Lynda Lovatt Lady Talk's Podcast

Lynda Lovatt Lady Talk
  • 0.0 (0)
  • Health & Fitness

Lady Talk is all about easing the conversation into women's health issues.

  1. Jul 20

    Intimacy After 40: Real Talk on Sex and Menopause

    Listen in your own time to the taboo topics in women's health that we all secretly want to know about: Why is the Genitourinary Syndrome of Menopause? Why is there soreness during sex? What can I do about the dryness down there? What about a new partner and STI's What is happening with my low libido? How can you prevent infections like UTI's... and so much more. Find out more about Vivéa on the website here: www.viveaskincare.co.nz Find out more about Karen on her website here: www.transformingmidlife.com  Find out more about Lynda on her website below: www.lyndalovattladytalk.co.nz Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Intimacy After 40: Real Talk on Sex and Menopause

  2. 12/08/2025

    The Things That Can Go Wrong After Childbirth with Dr Iona Weir PhD

    In this episode we cover the back story, why did Dr Iona Weir create Myregyna? What happened in her journey into pregnancy, delivery and the birth trauma that was unexpected and that she felt unprepared for.  This podcast covers prolapse, exercise, mesh surgical repairs, and the things women don't always hear about around pregnancy and childbirth.  We also cover how Myregyna capsules and vulval cream work. To learn more about Myregyna see the website here: Myregyna.co.nz Top three takes homes from Iona: 1) Look after your pelvic floor 2) Look after your vagina  3) You don't have to stop having sex Help is available in all these areas.  Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    The Things That Can Go Wrong After Childbirth with Dr Iona Weir PhD

  3. 08/11/2025

    Your Menopausal Vagina

    On this episode Karen Rieser from Menocentral and I talk about Your Menopausal Vagina.  We cover topics such as: What is the difference between your vulva and vagina?Why is happening down there in Menopause?What you can do about these changes?What is with the change in smell, and when you should be concerned.Why do I feel the need to pee or leak when I sneeze and what can I do about it?When should I get changes to my period looked at...There is so much more. Together we talk in everyday easy to understand language and we bust out many taboo topics to improve your vaginal health in menopause. Meno Central is a trusted online hub for all things menopause. Menocentral.co.nz It’s a place where women can find credible information, feel supported, and connect with qualified health providers who actually understand menopause in all its messy, exhausting, beautiful complexity. Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Your Menopausal Vagina

  4. 06/08/2025

    Midlife Eye Health with Optometrist Leith O'Connor

    Learn why Eye Health is important in midlife. Is it menopause or aging that causes eye changes? What we need to know about wearing eye makeup. Treatment for dry eyes  Common eye diseases and how they affect your sight. Do glasses make your eye sight worse? We answer these and many other questions in this fun filled podcast with real life examples.  Our Guest Leith O'Connor is an experienced Optometrist at Visique Capitaleyes at capitaleyes.co.nz Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Midlife Eye Health with Optometrist Leith O'Connor

  5. 02/21/2025

    Surprising Yet Preventable Heart Changes From 50

    In this podcast we cover: What are the two main vessel types in our body and what does a healthy vessel look like.What are the changes you see happening in patients vessels in theatre or under the microscope?Why do these changes matter?What causes these changes?What are the key differences in presentation between a woman and a man with heart disease How are the symptoms of a women's heart attack different to a man.How to women respond to you when they are told they have heart disease?Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Surprising Yet Preventable Heart Changes From 50

  6. 12/26/2024

    2024: A Year to Redefine Wellness and Reflect on Your Path to Health

    In this episode I talk you through the key pillars of health which provide you with a tool to reflect and move forward with key strategies to not only improve your daily wellbeing and productivity but also prevent disease onset as you age. Listening to this podcast is a win win! To improve your accountability and motivation to get started on your health goals for 2025 join me in my personalised Menopause Vitality Programme where you have me a Registered Nurse guide you over 8 weeks. Are you ready to kickstart your health for 2025! Check out this link to get in touch: https://lyndalovattladytalk.co.nz/menopause-vitality-programme-2025 Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    2024: A Year to Redefine Wellness and Reflect on Your Path to Health

  7. 11/15/2024

    Endometriosis - Breaking The Silence Of Painful sex (With Ingrid Osbourne)

    Endometriosis is a condition where the uterine lining grows out of the uterus and can adhere to the bowel and bladder and other organs. Women who have this condition experience pain during menstruation and often during sex and at other times as well. Commonly this condition can take years to diagnose. Join Ingrid as she relays her journey with endometriosis and how pain during sex was one of the most difficult things to overcome.  Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Endometriosis - Breaking The Silence Of Painful sex (With Ingrid Osbourne)

  8. 07/19/2024

    Past trauma matters for midlife women

    In my studies in lifestyle medicine it has become apparent to me that past trauma can manifest as disease if it is not dealt with.  Today I welcome Thea Baker PHD candidate, MCouns, Grad Cert HRP, Grad dip HRM, BA (Hons) who is a clinical Counsellor and Psychotherapist with a special interest in trauma. Thea is based in Melbourne Today we cover: Thea's story including what lead her into this workWhat is Trauma?Where is trauma present?Why is childhood trauma significant?Is there trauma in relationships? What is a healthy relationship?What is the goal in addressing trauma?Managing Trauma triggers, what can people do?How does trauma manifest in the body?Can we heal from Trauma?What happens if we don't address it or discuss it with others?You can find Thea and her team who do consultations on zoom to New Zealand at www.theabaker.com.au.  Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body. As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues. Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below. PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.  Website | LinkedIn | Facebook | Instagram

    Past trauma matters for midlife women
See All (13)

About

Lady Talk is all about easing the conversation into women's health issues.

Information

  • Creator
    Lynda Lovatt Lady Talk
  • Years Active
    2023 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Lynda Lovatt Lady Talk
  • Show Website
    Lynda Lovatt Lady Talk's Podcast