Know, Show, and Grow Your Worth

Barbara Pike Gonzales, founder of BPG Communications
  • 5.0 (1)
  • Entrepreneurship
  • Updated Weekly

No more playing small. No more hiding. I'm talking to you and with you, female founders and leaders! It's time you KNOW, SHOW AND GROW YOUR WORTH! Each week, I'll explore the importance of truly owning who you are, and what you bring to the table so you can make the impact you're driven and meant to make. I'll dive deeper into how a strong and authentic personal brand allows you to be seen and known while empowering you to be who you truly are. Equal parts informational and inspirational, this podcast is meant to remind you of your worth...because the days of you playing small are over!

  1. 06/02/2025

    EP 16: How to Enjoy Your Summer Without Losing Momentum in Your Business

    Summer is here. While that means longer days, more flexible schedules and weekend or month-long getaways, your business and goals can't afford to take the summer off. In this solo episode, I share my top recommendations on how to enjoy the ease and flow of summer without losing momentum in your business. Summer is the ideal time to reflect on how the first half of the year has unfolded, and to set yourself up for a strong finish  - all while soaking in the sun and making lifelong memories with those you love. If you're looking for support and expert guidance in getting clarity on your personal brand strategy to achieve your 2025 goals, I have launched an exclusive summer coaching program to keep you on track.  Shine like the Summer Sun...Bright. Bold. Brilliant  Learn more at www.barbarapikegonzales.com, on Instagram @barbara_pikegonzales or on LinkedIn . You can also email me at shine@barbarapikegonzales.com

    20 min

  2. 05/01/2025

    EP 15: Influencer Insight: Know Your Values, Know Your Value with Ann-Marie Muscarello

    We all know that the business of social media influencers has significantly changed the marketing landscape as we know it. We're influenced every day by what we see and who we see wearing the latest trend, doing the hottest new wellness treatments, or going to the chicest new restaurant in town. Whether you are a business owner evaluating your influencer strategy, or you are considering becoming an influencer as a full-time profession or additional revenue stream, my conversation with Ann-Marie Muscarello will give you insights and perspectives into the world of an influencer. In addition to being a brand ambassador for national brands such as Bombas and Figs, Ann-Marie is a Registered Nurse and NFL Cheerleader for the Denver Broncos. She balances her passion for fitness and wellness with her demanding career and is dedicated to living a well-rounded lifestyle and inspires others to prioritize self-care while maintaining a balance between work, home life, and personal goals. During our chat, we talk about: Why it is crucial to be clear on your personal brand first before becoming an influencer Why posting on social media without expecting to get paid is the best way to start How to build a true relationship with the brands you want to represent and what brands need to know when considering working with an influencer Knowing and owning the value an influencer brings to a brand Why setting boundaries on your time and influence is vital Whether you are on the brand side or the influencer side of the table, there are so many pearls of wisdom shared in this conversation. I'm excited for you to listen! Follow Ann-Marie on Instagram at @ann.mariemm or on TikTok at annmarie.mm. Follow me on LinkedIn at Barbara Pike Gonzales or online at www.barbarapikegonzales.com. You can also subscribe to my free Substack, KSG with BPG. Until next time, remember…the time is NOW for you to KNOW, SHOW, AND GROW Your Worth.

    55 min

  3. 04/17/2025

    EP 14: Building Your Community with Intention and for Results with Penny Goffman

    The ability to network and build a community are vital for female founders and leaders now more than ever. These connections offer a platform to share experiences, exchange knowledge, and gain mentorship, helping women navigate challenges like securing funding or breaking into male-dominated industries.   In this episode, I dive deep into this conversation with my guest and expert on building community, Penny Goffman. Among so many other things, Penny is an innovative entrepreneur, speaker, stylist, writer, and devoted mama, known for her ability to connect and empower women. In her recent role as Head of Community at HeyMama, she supported working mothers by fostering relationships across the country through engaging events and curated connections, enabling them to grow both their networks and net worth.   During our chat, we talk about: What women can learn from the "Good ol' Boys" way of networking How to get a true ROI from your investment of time, energy and money  How bold actions can lead to unexpected opportunities, and why no one is off limits How your personal brand and reputation carry you through far beyond any networking events Why your local community can be your greatest asset   There are so many pearls of wisdom shared in this conversation. I'm excited for you to listen! Learn more about Penny at www.pennygoffman.com, on Instagram @thatpennylife or on LinkedIn at Penny Goffman. Follow me on LinkedIn at Barbara Pike Gonzales or online at www.barbarapikegonzales.com Until next time, remember…the time is NOW for you to KNOW, SHOW, AND GROW Your Worth.

    1h 1m

  4. 03/21/2025

    EP 13: Redefining Success Through Self-Care and Mindfulness with Nadia Murdock

    I am thrilled kick off the third season of the Know, Show and Grow Your Worth podcast sharing my recent conversation with Nadia Murdock. A sought-after Movement and Mindset Coach and the founder of Nadia Murdock Fit, Nadia has dedicated her professional life to helping women in business regain their vitality so they can step into ultimate confidence. We dive deep into so many topics - including how you can't live in alignment with your values unless and until you know what your values are. We chat about the definition of TRUE self-care and the importance of prioritizing your own needs - as a way of redefining the traditional definition of success. I know you're going to love this conversation and will walk away feeling empowered, inspired, and committed to putting yourself first - so you can show up for your life and others as your best self. If you are in the NJ/NY area, Nadia will be speaking at the Let's Talk Women's Health and Wellness event on Saturday, March 29 in Newark from 9a-4p. Attendees will leave this event saying, "I matter; I'm worth it; and I feel more valued and confident than when I walked in this morning." Learn more about the event at https://letstalkwellwomen.org/events and follow Nadia on IG @nadiamurdock or visit her website at www.nadiamurdockfit.com. You can learn more about me at www.barbarapikegonzales.com. I'd love to connect as well on LinkedIn at https://www.linkedin.com/in/barbarapikegonzales.

    44 min

  5. 10/04/2024

    Special Episode: The Importance of Knowing and Trusting Yourself

    In this special episode, you get to listen in on a recent panel discussion hosted and moderated by Barbara Pike Gonzales where Barbara and her panel of experts Lindsey Kaszuba, Justine Carino and Adriana Keefe discuss the importance of knowing and trusting our intuition. We dive deep in to what has kept us from listening to and trusting ourselves and tangible steps we can take to reconnect with our intuition and lead a life that is aligned with who we truly are. This panel discussion is part of the Making Waves series hosted by Barbara Pike Gonzales. To learn more, visit www.barbarapikegonzales.com/makingwaves

    58 min

  6. 09/09/2024

    A Rebrand of My Own

    Season 2 of the Know, Show and Grow Your Worth Podcast kicks off with an update on a rebrand my own! I share details on the evolution of G Force PR into BPG Communications, and introduce a special feature now included in each episode. Each episode will now include three specific tips or challenges under the categories of Know, Show and Grow as it relates to you, your worth, and your personal brand. For this episode, I share a special opportunity under the Grow category - providing the chance to be a guest on this podcast! Simply send your pitch to ksgpodcast@barbarapikegonzales.com.  If your pitch is chosen, I'll not ony invite you on to be a guest, but I'll also coach you through the process to ensure that you're prepare and in a position to mazimize the opportunity. I can't wait to see the pitches pour in!

    24 min
  7. EP 10: The Power of Bringing Your Whole Self to the Table

    04/29/2024

    EP 10: The Power of Bringing Your Whole Self to the Table

    In this episode, we chat about what it truly means when you share "what you bring to the table". You are so much more than your credentials and what you've accomplished. Sharing your true, often vulnerable story can connect you with your audience in deeper ways than only relying on highlighting your success. Knowing and Showing your worth means knowing and showing all of the aspects that make you who you are. Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you! Follow us on Instagram @gforce_pr and learn more at ⁠⁠www.gforcepr.com ⁠ If you would like to dive deeper in to your personal brand strategy, complete the Let's Connect form at ⁠www.gforcepr.com ⁠and we will schedule a free 30 minute discovery call.

    10 min
  8. EP 9: An Episode to Share With the Young Women In Your Life: It's Never Too Early to Think About Your Personal Brand

    04/24/2024

    EP 9: An Episode to Share With the Young Women In Your Life: It's Never Too Early to Think About Your Personal Brand

    In this episode, I am talking specifically to young women who are about to begin their first real professional experience.  If you have a daughter, niece or family friend who is in this exciting season of her life, please share this episode - or listen together! It's never too early to think about your personal brand and what you want to be known for.  I share tips and strategies for establishing a strong foundation for success as you begin your professional life, with things to consider to best represent yourself online and in person.  If you're in the Denver area, please join me on Wednesday, May 8th for a free in -person seminar where we will dive deeper into this topic. Learn more and register at www.gforcepr.com/events  Please share any feedback you have about this episode via email to knowshowgrowyourworth@gforcepr.com. We'd love to hear from you! Follow us on Instagram @gforce_pr and learn more at ⁠⁠⁠⁠⁠www.gforcepr.com ⁠⁠⁠⁠

    35 min
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Trailer

About

No more playing small. No more hiding. I'm talking to you and with you, female founders and leaders! It's time you KNOW, SHOW AND GROW YOUR WORTH! Each week, I'll explore the importance of truly owning who you are, and what you bring to the table so you can make the impact you're driven and meant to make. I'll dive deeper into how a strong and authentic personal brand allows you to be seen and known while empowering you to be who you truly are. Equal parts informational and inspirational, this podcast is meant to remind you of your worth...because the days of you playing small are over!

Information

  • Creator
    Barbara Pike Gonzales, founder of BPG Communications
  • Years Active
    2023 - 2025
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Barbara Pike Gonzales, founder of BPG Communications
  • Show Website
    Know, Show, and Grow Your Worth