Unfiltered & Free, with Steph Downs

Steph Downs
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  • Self-Improvement
  • Updated Biweekly

Ready to own your reality, break through limits & manifest beyond your dreams? Unfiltered & Free is your feel good space for growth & support on your journey to embodying your true authentic AF self, who’s living your wildest dreams. Here we turn adversity into authenticity, with real stories, inner work & big dreams. With your host Steph Downs, expect a loving kick in the peach to get in alignment with all things mindset, manifestation, self-development & spirituality. This is your permission slip to be, unfiltered & FREE.

Episodes

  1. 04/09/2024

    Ep 13: Taking Personal Power back from the 'Dream Life': Healing Toxic Relationships, Balancing the Masculine + Feminine for True Self-love with Kel Cal

    Being a successful business woman with the real estate business, driving a porsche, married to the guy & looking good with a six pack of abs… is every girls dream right? After diving into personal development, healing & spirituality Kel Cal's life completely changed. Now Kel's a best selling author & podcast host who’s living her purpose in Bali! If you’ve struggled with toxic relationships, self-love & personal power - this is an episode you don’t wanna miss! Listen for the juice on: Toxic positivity with healing + personal development Signs you have a need a break with your morning routine or the gym. Why you can’t ‘think’ through traumas & need to feel to heal your nervous system. Why self-love is learning all the ways your weren’t loving yourself How inner-child healing is key to reprogramming your subconscious How to build a positive relationship with your emotions & your body How to create a healthy balanced relationship with the masculine & the feminine ✨⁠FREE WALKING MEDITATION LISTEN NOW⁠ 🦋 ⁠⁠⁠⁠⁠⁠⁠Join the VIP FAM Emailing List⁠⁠ ❤️‍🔥 Connect with Steph on Instagram + Tik-Tok SUPPORT THE SHOWSubscribe, Rate, Review here + on Apple Podcasts to support the show! 💖 Connect with Kel Cal on ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠ Get a copy of Kel’s book ⁠‘How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself & Create a Life You’re Obsessed with.’⁠ Listen to Kel’s podcast ⁠Dear Dumb Bitch⁠

  • 1 Episode

About

Ready to own your reality, break through limits & manifest beyond your dreams? Unfiltered & Free is your feel good space for growth & support on your journey to embodying your true authentic AF self, who’s living your wildest dreams. Here we turn adversity into authenticity, with real stories, inner work & big dreams. With your host Steph Downs, expect a loving kick in the peach to get in alignment with all things mindset, manifestation, self-development & spirituality. This is your permission slip to be, unfiltered & FREE.

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