She's Intentional

Megan Hansel and Julie Wingreen

Join us on an incredible journey as we share our experiences and lessons learned in our homes. We may not have all the answers, but as best friends and business partners, we're excited to open up about our successes and failures along the way. Tune in to our down-to-earth and relatable podcast as we explore the power of intentional rhythms and how they have positively impacted every aspect of our lives. We're here to inspire and support you on your own journey. So grab a cozy spot, put on your favorite headphones, and get ready for a heartwarming and transformative discussion.

  1. 01/27/2025

    Intentional Home Wellness with guest Theresa Kasper

    In this inspiring episode of She’s Intentional, Julie and Megan sit down with Theresa Kasper, an integrative health practitioner, devoted wife, loving mom, and founder of Well Designed Health. Theresa shares her personal journey of overcoming chronic health struggles, including gut health issues, anemia, and autoimmune conditions, and how her faith played a pivotal role in her healing and purpose. Together, they dive into essential topics like the importance of cellular health, the concept of living a low-tox lifestyle, and how intentional wellness choices can transform your life. Theresa breaks down practical, achievable steps to reduce environmental toxins, discusses key labs you should consider for optimal health, and shares her expert advice on reclaiming your energy and vitality. Whether you're looking to take small steps toward a healthier home or seeking deeper insight into holistic wellness, this episode is packed with wisdom, encouragement, and actionable tips for intentional living. This podcast was sponsored by Hydr801.med https://hydr801infusions.com/ https://www.instagram.com/hydr801.med?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== **Social Media/Contact Information for Theresa Kasper, IHP at Well Designed Health** WDH Website: www.welldesignedhealth.com WDH Instagram: www.instagram.com/welldesignedhealth WDH Facebook: http://www.facebook.com/welldesignedhealth.llc Free Toxic Load Assessment: https://l.bttr.to/vDjD6 Book an appointment with Theresa Kasper, IHP (Use coupon code INTENTIONAL for $100 off): https://my.practicebetter.io/#/66a42d926a17ef57c2c9aadb/bookings **Detox Links** Facebook Group - Well Designed Health Community: https://www.facebook.com/share/g/15hkgdseAz/ Detox Supports/Detox Kits: https://equi.life/collections/toxins-detox?irad=918544&irmp=5542811 **Functional Medicine Labs** EquiLife Labs: At-Home Functional Medicine Labs Homepage: https://equi.life/collections/functional-medicine-labs?irad=918545&irmp=5542811 Lab Selection Call: https://equi.life/products/risk-free-lab-selection-call?irad=1161130&irmp=5542811 Tiny Health Labs: Gut Health Tests & Vaginal Health Functional Medicine Labs (Tiny Health - use promo code WELLDESIGNEDHEALTH for $20 off): https://www.tinyhealth.com/?rfsn=8384885.58eb7b&utm_source=refersion&utm_medium=affiliate&utm_campaign=8384885.58eb7b **Functional Medicine Supplements & Herbal Supports** WDH Fullscript Supplement Dispensary (10% off sitewide): https://us.fullscript.com/welcome/welldesignedhealth WDH Doctor’s Supplement Store Dispensary (10% off sitewide, Use Registration Code TK5229): https://www.dssorders.com/WellDesignedHealth CellCore (Use Patient Direct Code z3HcjKZ5 to create your account): https://cellcore.com/pages/register-customer?code=z3HcjKZ5 EquiLife: https://equi.life/collections/supplements?irad=950706&irmp=5542811 BodyBio (Use promo code WELLDESIGNEDHEALTH for 15% off): https://bodybio.com/welldesignedhealth Core Formulas: https://shopcoreformulas.com/theresa Llama Naturals Gummy Vitamins: https://www.llamanaturals.com/pages/_go_?ref=12877:688041&discount=welldesignedhealth&utm_source=affiliate-688041 Earthley: https://earthley.com/?affiliateId=theresa-kasper Just Ingredients (Use promo code MeganHansel for 10% off): https://just.crrnt.app/meganhansel **Personal Care & Products for the Home** Branch Basics Cleaner & Laundry Powder (Use promo code WDH for 15% off): https://branchbasics.com/WDH Force of Nature Cleaner/Disinfectant: https://www.forceofnatureclean.com/ref/meganh

    1h 1m
  2. 11/09/2024

    Tell All about our next YES and our latest goodbye

    n this special episode of She’s Intentional, Megan and Julie open up about a major transition in their careers. After years with a network marketing company that brought valuable growth and incredible experiences, they’ve made the choice to move forward with a new brand. Together, they share their why—the personal journey, changes in vision, and deep reflections that led them to embrace this new path. Megan and Julie reflect on the rewarding aspects of their previous experience: the friendships, personal growth, and leadership skills they gained, along with unforgettable moments that shaped their careers. As they share, they emphasize that sometimes life calls us to make a shift and align with fresh values, goals, and passions. They dive into what drew them to this new brand, particularly its innovative approach to wellness, the warm community it fosters, and the exciting potential for growth. If you’ve ever considered making a big change or wondered how to navigate such a transition with grace and positivity, this episode is for you. Megan and Julie explore what it means to embrace new beginnings, honor past experiences, and follow the path that feels right for you. Tune in to hear how they’re stepping forward intentionally and what this new chapter means for them. Thank you for being part of this journey! Follow Julie on instagram: https://www.instagram.com/juliewingreen Follow Megan on instagram: https://www.instagram.com/meg.hansel/

    51 min
5
out of 5
24 Ratings

About

Join us on an incredible journey as we share our experiences and lessons learned in our homes. We may not have all the answers, but as best friends and business partners, we're excited to open up about our successes and failures along the way. Tune in to our down-to-earth and relatable podcast as we explore the power of intentional rhythms and how they have positively impacted every aspect of our lives. We're here to inspire and support you on your own journey. So grab a cozy spot, put on your favorite headphones, and get ready for a heartwarming and transformative discussion.