Healing Beyond Birth

Amy Hooke
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Healing Beyond Birth is a podcast for women navigating postpartum healing, recovering from a traumatic or difficult birth, or preparing to birth again after previous birth trauma. Hosted by Amy, a mother and women's mentor who’s walked this path herself, this podcast explores what’s truly missing from the healing journey. Through energetic and spiritual insight, quantum perspectives, and the sacred medicine hidden within our birth stories, each episode invites you to return to your power, reconnect with your body and intuition, and remember the mother you were always meant to be. Find me on Instagram: @amyhooke_ & @healingbeyondbirth or email amy@healingbeyondbirth.com

Episodes

  1. 12h ago

    Alex: From trauma to healing

    From Traumatic Birth to Healing Birth: Alex’s Journey of Energetic Healing, Boundaries, and Reclaiming Power Amy returns to the Healing Beyond Birth podcast after having a baby and interviews Alex, a past client and now friend, about healing after her first traumatic, highly interventionist multi-day birth and preparing for the pregnancy, birth, and postpartum of her second baby. Alex shares how trauma led to guilt, fear, postpartum depression, and a shortened breastfeeding experience, and how working with Amy helped her release the story through a ceremonial birth debrief, daily rituals, intention setting, consent and energetic boundaries, and human design decision-making. She describes asking for specific guidance and receiving rapid “confirmations,” navigating a hospital system with research and firm boundaries, and achieving a fast, low-intervention hospital birth at 43+ weeks with supportive midwives, no tearing, and a positive postpartum with exclusive breastfeeding and strong wellbeing. 00:00 Podcast Welcome 02:21 Meet Alex 03:22 Aftermath of First Birth 05:00 Finding Support and Healing 08:54 Daily Rituals and Boundaries 09:44 Creek Ceremony Debrief 15:06 Freedom Mindset Tools 17:47 Asking the Universe 23:58 Claiming Birth Preferences 27:31 Navigating the Hospital System 31:18 Water Birth Realignment 31:58 Manifesting the Birth Plan 33:07 Transition Doubt to Delivery 33:42 Leaving Hospital Empowered 35:13 Research as Common Ground 39:07 Energetic Consent Boundaries 41:00 Signs and Spirit Visitors 43:07 Letting Go of Old Self 49:46 Advice After Birth Trauma 53:10 Postpartum Thriving 57:34 Beyond Birth Community Healing

    59 min

  2. 08/31/2025

    Polarity of Pain to Power

    Finding Power in Pain: Transforming Birth Trauma into Healing In this episode of the Healing Beyond Birth Podcast, host Amy Mother delves into the transformative power of healing from birth trauma. Amy shares her personal experiences and insights, discussing how the deepest pain from a traumatic birth can become a pathway to finding personal power and healing. The episode emphasises the importance of acknowledging and working through trauma, rather than avoiding it, and highlights the societal normalisation of birth trauma. Amy also touches on the ripple effect of personal healing on family, lineage, and the collective. She encourages listeners to see their pain as an initiation into a deeper sense of self and empowerment. 00:00 Introduction to Healing Beyond Birth 00:39 Discussing Birth Trauma 02:06 Personal Journey and Reflections 10:47 The Ripple Effect of Healing 12:42 Conclusion and Final Thoughts

    14 min

  3. 04/23/2025

    Megan: The Energetics of Breastfeeding after Birth Trauma

    In this episode of the Healing Beyond Birth podcast, host Amy interviews Megan Schafer, an experienced lactation consultant. Together, they explore the sacred journey of breastfeeding, considering both clinical knowledge and primal wisdom. Megan shares insights on overcoming birth trauma, reconnecting with one's instinctual self, and mothering from an inner knowing. The conversation also delves into Megan's pivotal decision to leave the medical system to practice independently, offering a transformative perspective on breastfeeding support that integrates clinical care with energetic healing. 00:00 Introduction and Guest Welcome 01:43 Megan's Journey and Expertise 04:01 Leaving the System: Megan's Awakening 06:23 Challenges and Realisations in Breastfeeding Support 16:26 The Impact of Birth Trauma on Breastfeeding 22:08 Empowering Mothers: Trusting Instincts and Bodies 31:53 Energetics and Self-Doubt in Breastfeeding 32:25 Physical Manifestations and Low Milk Supply 35:23 Interference and Consent Issues in Breastfeeding 38:10 Supporting Breastfeeding: Guidance and Encouragement 40:06 Intuition and Postpartum Brain Changes 45:13 Mastitis and Emotional Connections 52:34 Final Thoughts and Support for New Mothers You can find Megan at: Instagram: megan.schafers Website: meganschafers.com

    1h 3m

  4. 04/23/2025

    Introduction

    Healing Beyond Birth

    3 min

  5. 02/24/2024

    Eilish: The Homebirth of Quinn and preparing for birth differently this time round

    Eilish, a beautiful mother of two shares her birth story moving from a hospital birth with her first, to a home birth with her second baby. Eilish shares some powerful insights into the magic of birthing her baby at home and shares how she was asked to move through some last fears during her birth. She goes into details describing just how different the way she prepared for birth this time round was, the contrast of postpartum after a home birth as oppose to a hospital birth and also touches on her biggest teachings and acquired wisdom from her experience, believing this is truely how every woman should experience birth. What an honour it was to walk beside Eilish during her pregnancy and as she prepared for birth. Eilish has kindly offered that if any women feel resonance with her story and would like to connect then you are so welcome! Please reach out via email or instagram and ill pass on the information.

    1h 5m

  6. 11/25/2023

    Marie: From hospital birth to wild pregnancy and free birth

    Marie is a free birthing Mumma who in this episode shares with us her powerful yet simple birth of her daughter Pixie. A planned undisturbed free birth and wild pregnancy, Marie goes into depth in sharing the contrast of her two births (first being a planned hospital birth), what in fact led her to choosing this path, and the differences between her two postpartum experiences. What an incredible story full of wisdom and a reminder that women know birth. Show notes: Instagram: @mama_fairy_ Amy Hooke - Mother and Birth Mentor Instagram: amyhooke_

    57 min
  • 6 Episodes

About

Healing Beyond Birth is a podcast for women navigating postpartum healing, recovering from a traumatic or difficult birth, or preparing to birth again after previous birth trauma. Hosted by Amy, a mother and women's mentor who’s walked this path herself, this podcast explores what’s truly missing from the healing journey. Through energetic and spiritual insight, quantum perspectives, and the sacred medicine hidden within our birth stories, each episode invites you to return to your power, reconnect with your body and intuition, and remember the mother you were always meant to be. Find me on Instagram: @amyhooke_ & @healingbeyondbirth or email amy@healingbeyondbirth.com

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