B-Easy Podcast

B and Kisha

Welcome to The B-EASY PODCAST! Join best friends B and Kisha as they dive into life experiences, pop culture, and heartfelt conversations about mental health. This is your go-to space for venting, laughter, and genuine connection. So, grab some wine, roll a joint, and get ready for candid discussions about all the ups and downs of everyday life. Tune in for an entertaining blend of fun and deep dialogue—let's talk about this thing together!

  1. Milk, Rice and water

    May 24

    Milk, Rice and water

    Summary: Join us as we explore personal journeys of health, family, and self-improvement, sharing real stories and practical tips for growth and balance. keywords self-improvement, health journey, family, mental health, lifestyle, motivation, podcast key topics Sugar detox and its effects Creating a home gym for consistency Parenting challenges and letting go Mental health and self-care strategies Takeaways: Sugar is as addictive as other substances and impacts dopamine levels. Building a home gym can increase workout consistency. Letting go of control is essential for children's independence. Self-reflection and community support are vital for mental health sound bites "I'm on a no sugar journey to feel better." "I'm doing it to better myself and my health." "I've lost weight and gained energy." Chapters 00:00 Introduction and Setting the Scene 03:06 Nostalgia and Food Memories 06:04 The No Sugar Journey Begins 12:03 Challenges and Realizations 18:05 Physical and Mental Health Transformation 23:48 Work-Life Balance and Future Plans 26:50 Acknowledging the Audience and Closing Thoughts 27:16 Appreciation for the Audience 28:12 Summer Plans and Family Time 29:16 Celebrating Milestones: Graduation Joy 30:40 Reflections on Single Parenthood 32:08 Growing Up in a Single Parent Household 36:10 Lessons from Upbringing and Life Challenges 39:20 Embracing Current Living Situations 40:58 The Importance of Sharing Life Experiences 42:18 Navigating Parenthood and Letting Go 48:52 Looking Ahead: Future Plans and Transitions

    54 min
  2. "Is Micheal gon be there?" feat. Tiffany (Da queen)Upshaw

    Apr 28

    "Is Micheal gon be there?" feat. Tiffany (Da queen)Upshaw

    Michael Jackson Biopic Review: The King of Pop’s Story Comes to Life (Sort Of)Hold onto your fedora, folks! We’re diving into a review of Michael Jackson’s biopic — a nostalgic, music-filled ride with plenty of highlights and a few missing pieces. Buckle up for the truth, the tears, and the dance moves!Main Takeaways: The film offers a nostalgic experience but lacks deep storytelling about Michael Jackson’s lifeJafar’s transformation into Michael Jackson was spot on, taking two years of intense dedicationThe movie ends just as Michael becomes independent from Joe Jackson, hinting at a sequelA detailed look at abuse, mental health, and the sacrifice behind MJ’s greatnessCasting was impeccable, especially the look-alikes of Michael, Katherine, and Joe JacksonThe biopic filters out the darker, more controversial stories — “No abuse, no problem,” apparentlyThe rivalry with Prince is subtly included, highlighting Michael’s passion for musicSociety’s obsession with Michael’s personal life overshadows his musical geniusThe importance of family, respect, and authentic friendship shined through in honest conversationsNew projects highlighted: Transitional housing for young adults, and the ongoing legacy of MJMichael Jackson Biography on AmazonLorenz Tate as Berry GordyAlpha Place - Transitional Housing ProgramTimestamps:00:00 - Opening and family vibes with birthday hype02:19 - The significance of birthday as “the moment”03:33 - Learning new words and expanding vocab (Duolingo style)04:28 - Movie ranking & nostalgic feelings about Michael Jackson’s film06:25 - Authenticity of experiences vs. Hollywood gloss07:07 - Michael’s legacy & impact on culture and music08:56 - The film’s focus on highlights over the full story of Michael09:52 - The idea of a sequel focusing on Michael’s independence from his father11:20 - The influence of Michael Jackson’s DNA in the next generation12:47 - Abuse, mental health, and Michael’s childhood struggles13:47 - Michael’s humility, suffering for greatness, and divine purpose16:34 - Joe Jackson’s parenting style & the cycle of abuse18:25 - Michael’s realization of his power & breaking away from Joe20:10 - Power, respect, and fear in family dynamics21:34 - Casting highlights & character resemblance22:22 - Racial portrayals & the Jackson family images in movies23:16 - The complexities of sexual abuse allegations & missing stories25:06 - Grooming & exploitation of Michael Jackson as a child star27:55 - The rivalry with Prince & Michael’s focus on music39:24 - Music videos as short films & MJ’s artistic vision44:44 - Michael’s love for animals & the mysterious Giraffe48:22 - Society’s double standards & the danger of rumors55:41 - Celebrity privacy & the impact of social media58:53 - The importance of friendship boundaries & authentic relationships63:25 - Appreciation for the couple’s marriage and growth journey66:19 - Reflecting on past podcast days & progress in life68:01 - The significance of supporting each other & family boundaries71:24 - Genuine friendships & respect in relationships75:36 - New initiatives for transitional housing & community support77:02 - Final gratitude & closing thoughtsResources & Links:Connect with the Hosts:You want the scoop on Michael, the struggles behind the legend, and the real talk about family — all wrapped in a music video-themed bow? Tune in, smile, and remember: the man, the myth, the legend, never really tells the whole story. Until now!

    1h 17m
  3. "Free"

    Mar 9

    "Free"

    Ever wonder what a therapist's emotional rollercoaster looks like. after passing their license exam? Or how comic books and social justice collide in a guy’s journey? Grab your popcorn—it’s a cocktail of real talk, laughs, and lessons you don’t want to miss.In this episode: ​The power of persistence and faith with Kisha’s wild four-time exam saga (and the fact that he scored a 97)​How listening to God and ignoring distractions paves the way for big wins (and tantrums over missed missiles)​Kisha’s new chapter in private practice, and his celebration tears that weren’t just for the exam​The importance of signs from the universe—yes, even during test prep or when dodging bombs​Hilarious take on life from the club scene to comic book collecting—yes, we’re getting nerdy and proud​Deep dive into global chaos—wars, missiles, and the absurdity of spending billions while people strive to survive​Conspiracies, AI takeover fears, and how Hollywood and Netflix aren't just entertainment—they’re predictive programming​Black Mirror - Netflix​The Power of Signs & Divine Timing (Find inspiration here)​AI and Tech Concerns​Comic Book Communities - Facebook​Brandon - @bshaw10​Nakisha - @modelmenaturalTimestamps:00:00 - The hustle of 40 stairs and show-start chaos00:30 - Where Brandon’s been and the moment of the big news00:44 - Dropping the shackles and stepping into licensing life01:10 - The iconic Chicago DJ and dark whispers in the night03:36 - Catching up after a three-week hiatus—life’s scuffles and wins04:33 - Kisha’s fourth shot at the licensing exam—flunking with style and lesson05:21 - The breakdown: practice, failures, and divine timing06:49 - Reflecting on lessons from multiple failed attempts07:47 - Celebrating the ultimate comeback: passing with a 97 and God’s favor09:42 - The power of prayer, support, and transparency in growth10:46 - No, fave didn’t fall! Confidence on a whole new level12:13 - Signs from the universe and ignoring distractions13:38 - Tunnel vision, sacrifice, and focus—don’t miss your blessings14:08 - The journey of mental clarity, moving forward, and not laughing at struggles16:05 - God’s molding, burning away impurities, and coming out stronger17:00 - Updates from the streets—family, real estate, and escaping the weed life17:57 - Brandon’s weed-free journey and new opportunities22:23 - Fresh hobbies, comic books, and connecting with community24:16 - Self-discovery, re-rooting, and coming into himself27:07 - International updates—warnings, prayers, and staying safe29:02 - The crazy cost of war versus housing—priorities gone awry31:16 - The absurdity of sending missiles versus fixing homelessness33:28 - The global chess game—China, Iran, and the bully behavior of world powers35:55 - The rise of AI, hidden agendas, and Hollywood’s deep secrets38:50 - The Black Mirror episodes predicting our future—robots, chips, and surveillance43:24 - How the internet, social media, and celebrity culture keep us distracted—and why it matters47:41 - The not-so-glamorous nightlife reality—club fights, old knees, and staying home with R Kelly49:36 - Wrapping up with gratitude, prayers, and the ongoing chaos—stay blessed, stay awareResources & Links:Connect with Brandon & Nakesha:And folks—stay woke, stay funny, and don’t forget to live your truth! The world’s crazy, but y’all got this.

    52 min
  4. "You smoking now?"

    Feb 8

    "You smoking now?"

    Ready to laugh, cry, and shake your head in disbelief? This episode's got it all—a heartfelt tribute to a fallen friend, major rants on outrageous bills, and a deep dive into the chaos of today’s world. Buckle up, it’s a rollercoaster you didn’t know you needed! How we’re coping with loss and staying grateful in tough timesThe drama of rising energy bills and adulting strugglesThe real deal on local crime, legislative changes, and ICE madness Honoring Anthony “TJ” Taylor and why our people’s stories matterThe heartbreaking story of Haley Busby and why quick law responses are crucialThe hilarious yet frustrating saga of high electric bills and Apple subscription shenanigansReflections on social media, voting, and keeping hope alive amid chaosValentine's Day plans (or lack thereof) and hilarious flower heistsUpcoming episodes, productions, and how to stay connected Amazon: Book on Emotional Resilience[Anthony Taylor - LinkedIn]Haley Busby's family petition for Haley LawAES Energy – Official WebsiteApple Support - Managing subscriptionsVoting and Civic Engagement InfoThe Be Easy Podcast ProductionsMain topics:In this episode:Timestamps: 00:00 - Opening monologue and episode rundown00:31 - Remembering Anthony ‘TJ’ Taylor and the importance of friendship02:46 - The significance of gratitude and staying grounded05:25 - Personal growth and spiritual accountability11:29 - The tragic story of Haley Busby and local legislative hopes15:42 - The need for immediate response in child abductions17:10 - Online safety and the grooming dilemma20:11 - Court courtroom tales and justice dilemmas22:38 - The heartbreaking reality of violence against children23:06 - Rant about outrageous energy bills and utility companies25:55 - The chaos of modern cell phone bills and adult frustrations27:24 - Financial literacy and managing adult responsibilities31:01 - Celebrating success and personal growth32:30 - Workplace culture woes and racial privilege debates34:43 - Adulting struggles and job dissatisfaction37:36 - The desire to be an entrepreneur and cultural mismatches39:06 - The power of smiling more and upcoming projects44:28 - Political critique and the dangers of misinformation45:45 - ICE, immigration, and systemic injustice50:55 - Valentine’s Day plans, flowers, and relationship humor52:28 - Appreciation to followers and closing remarksResources & Links:Connect with us:

    53 min
  5. "ANTINIKA" feat. Tiffany (Eunice) Upshaw and Jay(president Keon) Fuqua

    11/16/2025

    "ANTINIKA" feat. Tiffany (Eunice) Upshaw and Jay(president Keon) Fuqua

    Summary In this episode of the B-easy Podcast, the hosts engage in a lively discussion with cast members of the play 'Antinika.' They explore themes of family dynamics, political parallels, and the emotional challenges of acting. The conversation also touches on the importance of community in the arts, the journey into acting, and advice for aspiring actors. The guests share their experiences and insights, making for an engaging and thought-provoking episode. Takeaways The anticipation for Michael Jackson's movie highlights the excitement of upcoming events. Christmas plans reflect a desire for tradition and family bonding. The play 'Antinika' explores deep themes of honor and civil disobedience. Character dynamics in 'Antonika' reveal complex family relationships. Political parallels in the play resonate with current events. Playing dark characters presents emotional challenges for actors. Research and preparation are crucial for embodying roles effectively. Community support is vital in the theater arts. Transitioning out of character can be a significant emotional process. The journey into acting often begins with personal challenges and self-discovery. Chapters 00:00 Introduction and Anticipation for Michael Jackson's movie 03:33 Christmas Plans and Traditions 05:25 Introducing the Cast of Antonika 06:42 Overview of the Play Antonika 10:45 Character Dynamics and Family Legacy 13:07 Political Parallels in Antonika 18:24 Exploring Dark Themes in Character Roles 22:00 Research and Preparation for Roles 25:50 Character Analysis and Inspirations 31:57 Manipulation and Power Dynamics in the Play 36:52 Exploring Family Legacy and Politics 40:03 The Evolution of Acting: Gender and Identity 41:30 The Journey into Acting: Personal Stories 44:24 Creating Art: Collaboration and Community 47:14 The Impact of Family and Early Experiences on Creativity 51:17 Navigating the Challenges of Acting 59:30 Advice for Aspiring Actors: The Reality of the Craft 01:05:36 The Importance of Passion in Acting 01:10:41 Transitioning Out of Character: Personal Reflections 01:18:24 Supporting the Arts: Community and Festivals

    1h 19m
  6. Young, Black and Busy feat. Bria(brezzy)(BREE.ZY BAKES) and Destiny(Desi)Gooch(Delightful bites)

    11/09/2025

    Young, Black and Busy feat. Bria(brezzy)(BREE.ZY BAKES) and Destiny(Desi)Gooch(Delightful bites)

    Summary In this episode of the B- Easy Podcast, host B and co-host Kisha engage with two inspiring young entrepreneurs, Bria and Destiny, who share their journeys in starting their own baking businesses while balancing school and extracurricular activities. The conversation explores their motivations, challenges, and aspirations, as well as the importance of financial literacy and the impact of family dynamics on their entrepreneurial endeavors. The episode highlights the social dynamics of being a teenager today, including the challenges of friendships and mental health, while also emphasizing the importance of having supportive family structures. Bria and Destiny express their hopes for the future, including their college aspirations and the desire to continue growing their businesses. The episode concludes with a call to support young entrepreneurs and a reminder of the importance of community and mentorship. Takeaways Entrepreneurship is becoming more common among teens today. Financial literacy is a crucial skill that is often overlooked in schools. Balancing school and business requires effective time management. Support from family and peers is essential for young entrepreneurs. Social dynamics among teens can be challenging, with issues of loyalty and friendship. Having a two-parent household can provide stability, but relationships matter more. It's important to communicate openly with parents about challenges and experiences. Setting boundaries in friendships is vital for mental health. Young entrepreneurs are motivated by the desire for financial independence. Future aspirations include pursuing education and maintaining entrepreneurial ventures.

    51 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The B-EASY PODCAST! Join best friends B and Kisha as they dive into life experiences, pop culture, and heartfelt conversations about mental health. This is your go-to space for venting, laughter, and genuine connection. So, grab some wine, roll a joint, and get ready for candid discussions about all the ups and downs of everyday life. Tune in for an entertaining blend of fun and deep dialogue—let's talk about this thing together!

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