Rooted Sage Remedies

Rooted Sage Remedies
  • 5.0 (1)
  • Alternative Health
  • Updated Daily

Rooted Sage Remedies is a project of Katelyn Leahy's. She is a registered dietitian with a career in evidence-based practice. This podcast is for people to hear about different healing modalities that have worked for the guests on the show to allow for a bigger conversation around what could support your current healthcare network to work with you to support your physical, mental, emotional, and spiritual health and vitality. You can email the show with any questions for host Katelyn Leahy or guests by emailing rootedsageremedies@gmail.com. Thank you for tuning in!

Episodes

  1. 05/02/2025

    Sami & Katelyn Pt 2: The Nervous System and Subconscious Mind

    Questions about the nervous system and subconscious mind are answered today in part 2! Sami (my best friend) is the founder of GEM, Good Enough Matrescence: "Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival." The space she has created recently is helping and will help so many women! Visit here: https://www.goodenoughmatrescence.com/ She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love! To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!

    47 min

  2. 04/09/2025

    The Nervous System and Subconscious Mind with Sami Garrett - Part 1

    Sami (my best friend) is the founder of GEM, Good Enough Matrescence: "Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival." The space she has created recently is helping and will help so many women! Visit here: https://www.goodenoughmatrescence.com/ She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love! To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!

    55 min
  3. Carisa on What Reiki is for Her & How She wants to Help Others through Her Service

    01/09/2025

    Carisa on What Reiki is for Her & How She wants to Help Others through Her Service

    This newly released podcast is a re-envisioning of sorts. I still love spirit stories and "otherworldly" stories and would love my listeners to share their stories! I also want to share with all of you the healing that different people have experienced- and those experiences to hopefully help you! I apologize for the audio in this one! I am a little technologically challenged and I hope to be able to perfect this over time. I am also supposed to be getting fiber internet (Hurricane Helene has postponed that) soon. Hopefully, that will help with having audio and video together? This episode is about Carisa and her journey on a path to Reiki and yoga from her career as a registered nurse. Shownotes: www.myhumandesign.com is where Katelyn had her chart done. @karencurryparkerofficial is Karen Curry Parker on IG, which is where Carisa did her Human Design Course. https://youtu.be/2MgL6cNh-bs is a YouTube of Hypothetically Intentional by Michelle Aalbers of Jai Dee Wellness and @jaideestudio IG of Jai Dee Wellness. Book a session with Carisa at http://thebalancedspoon.setmore.com/spoons and email her if you have questions at thebalancedspoon11@gmail.com; find her on IG @thebalancedspoon11 You can find her on the Over Sharon Podcast: https://youtu.be/RFjMgPahh-Q and on her new podcast with Joe, Where the Mind Wanders: https://youtu.be/psHV136If_s

    42 min
  4. Finding Healing & Hope While Living with Chronic Illness through Yoga with Taffy Souphab

    01/09/2025

    Finding Healing & Hope While Living with Chronic Illness through Yoga with Taffy Souphab

    This newly released podcast is a re-envisioning of sorts. I still love spirit stories and "otherworldly" stories and would love my listeners to share their stories! I also want to share with all of you the healing that different people have experienced- and those experiences to hopefully help you! This episode with Taffy is about her journey having a long covid diagnosis, the different types of services that she engaged in to try to heal her body and mind, and then finding yoga, which had a deep impact on her. Her story about her strength, courage, and resilience has opened her up to new opportunities to come, and your strength, courage, and resilience can do the same, even if your path looks different. Taffy's Resources from this episode: YAM is Yoga and Massage; more information can be found at www.iamyam.com. Katelyn's Resources from this episode: Chattanooga Yoga School can be found at https://www.madiashealingarts.com/school. Ways to Help Asheville: https://www.belovedasheville.com/ https://appawa.org/

    1h 23m

  5. 01/09/2024

    Interview with Cailie: Gifts that Transcend Time, Space, and the Physical Plane

    Explicit content about experience with gummies and LSD. Otherwise, very PG. Warning: I think r/t to the internet where we recorded together, the audio is a little weird in places. I apologize for that! Cailie has a couple of great stories, so I want to share it anyway. Here is that awesome podcast I mentioned: The Dead Life with Allison DuBois.

    35 min
  • 5 Episodes

Ratings & Reviews

About

Rooted Sage Remedies is a project of Katelyn Leahy's. She is a registered dietitian with a career in evidence-based practice. This podcast is for people to hear about different healing modalities that have worked for the guests on the show to allow for a bigger conversation around what could support your current healthcare network to work with you to support your physical, mental, emotional, and spiritual health and vitality. You can email the show with any questions for host Katelyn Leahy or guests by emailing rootedsageremedies@gmail.com. Thank you for tuning in!

Information

  • Creator
    Rooted Sage Remedies
  • Years Active
    2023 - 2025
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Rooted Sage Remedies
  • Show Website
    Rooted Sage Remedies