The YEC Podcast

Your Everyday Companion
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Ever wondered why we sometimes feel alienated despite our proximity in social media communication? Well, it is true that behind the clicks and swipes, there are questions unanswered, fears untold, riddles unsolved, burdens unwrapped and heart-felt conversations untapped. Life is too long to walk alone! And in a world where you might feel unseen, unheard and unknown, you have a companion here. On this podcast, I will be Your Everyday Companion; echoing the contemplations you dare to voice out and genuinely helping you walk better through this sojourn. Thank you for being here. Thrive!!

Episodes

  1. Enough about your 'X', how about the 'Y'?

    07/05/2025

    Enough about your 'X', how about the 'Y'?

    Heartbreak is a universal language. Crushed hearts. Soaked pillows. Swollen eyes. Pockets filled with resentment. Purses filled with revenge. Beyond steering every inter-gender war online and kangarooing our way to the next available hotspot, it is important to ask WHY. In this episode, we unravel the best way to move on.

    3 min
  2. "Forgive and Forget": Is it really possible?

    05/24/2025

    "Forgive and Forget": Is it really possible?

    We have all been there - that place where we think we are over the resentment we hold against someone. Surprise! Surprise!! We sometimes find that the bitter aftertaste of that experience never left. Is it ever really possible to forgive and forget a wrong doing? In this episode, we unpack what the concept of “Forgive and forget” actually means and we ascertain if or not it is achievable.

    23 min
  3. Is there a better way to get angry?

    05/03/2025

    Is there a better way to get angry?

    Ever been so angry about how angry you got when you got angry with a friend? Yup, that’s it! Is anger really bad, or could it be how anger is expressed? In this episode, we explore the concept of anger while also questioning and ascertaining if there might be a best possible way to get angry.

    16 min
  4. Better days

    10/15/2024

    Better days

    To be very honest, waiting and hoping for “Better days” is just not a walk in the park. Whatever “Better days” means to you, you’ll definitely find answers in this episode. I hope this episode offers you a ray of sunshine at whatever point you are in the tunnel. (P.S: You don’t have to wait till the end of the tunnel 😅)

    16 min
  5. What animal would you be?

    08/27/2024

    What animal would you be?

    I knowwww 😂 I know you’re probably wondering “What in the Lion King is wrong with this young lady?”😂 Well, you’d have to listen to this episode to find out. And before you do, you might also need to identify your favorite animal too 🌚 Selah!!! 😂

    9 min
  6. Dear Perfectionist, be kind to yourself.

    05/11/2024

    Dear Perfectionist, be kind to yourself.

    I’ve heard the term “Perfectionist” too much that it never occurred to me that I’m probably one. At some points, and in several occasions, we all think we are or are not. So please dive into the episode and clear your doubt. I should add that this episode is not an excuse for laxity or complacency. It’s just what you need to hear, really. So dive in and thank me later 😊

    9 min
  7. Accept the compliment! It’s custom-made, just for you.

    01/31/2024

    Accept the compliment! It’s custom-made, just for you.

    This is specially to the ones who struggle to reckon with how awesome we see them. This is for the ones who repel the slightest compliments, perhaps, because it appears too good to be true. And this is for the ones with slightly or heavily distorted self-esteem. It is true that you are loved, appreciated and cherished! 🫠

    19 min
  8. New Year Resolutions

    12/22/2023

    New Year Resolutions

    This episode is dedicated to the International Association of “New Year, New Me”😊 It’s that time of the year when we roll out our jotters, pens and notepads in preparation for a transformative year. There are no hard or fast rules really, but I’m very sure you’ll be glad you listened to this episode. I’m also keen to hear your thoughts too, please share them with me. Thank you and see you in the next! 🤗

    27 min
  9. Let’s Talk About Beefs

    12/03/2023

    Let’s Talk About Beefs

    Dear companions, it’s the first episode!!!!! *Screams in debut*😂😂😂 So, on this episode I basically talked about beefs: beefing people or being beefed. I tried my best to discuss the concept from both perspectives: The beefed and the beefer.😅 I hope your mind is renewed and your heart is refreshed by this episode. Ensure you have a good laugh as well; I did, you should too!😊 Thank you. 💛

    25 min
  • 9 Episodes

About

Ever wondered why we sometimes feel alienated despite our proximity in social media communication? Well, it is true that behind the clicks and swipes, there are questions unanswered, fears untold, riddles unsolved, burdens unwrapped and heart-felt conversations untapped. Life is too long to walk alone! And in a world where you might feel unseen, unheard and unknown, you have a companion here. On this podcast, I will be Your Everyday Companion; echoing the contemplations you dare to voice out and genuinely helping you walk better through this sojourn. Thank you for being here. Thrive!!

Information

  • Creator
    Your Everyday Companion
  • Years Active
    2023 - 2025
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Your Everyday Companion
  • Show Website
    The YEC Podcast