一健傾心

RED&TED
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來到健身房除了對著啞鈴吐大氣 還可以交朋友、聊天打開生活圈 讓我們跟你分享 教練都和學生們聊什麼 對了既然是聊天，偏題也是常有的事 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 Powered by Firstory Hosting

  1. May 17

    #94 學員提問:施打猛健樂，開始效果沒那麼顯著了，怎麼回事? 新聞分享:房仲界憾事!睡眠不足+自律運動居然會暴斃?!

    藝術匯流  與光同行 第30屆臺北文化獎熱烈徵件中 尋找點亮城市文化的微光 【好家庭聯播網 名人會客室】  邀請臺北市文化局長蔡詩萍 深度分享臺北文化獎與光的故事 6月15日前歡迎踴躍自薦與推薦心中的文化推手  點擊連結完整專訪 https://fstry.pse.is/954mbq —— 以上為 Firstory Podcast 廣告 —— 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    27 min

  2. Apr 19

    #93 網路趣聞 :1.到底如何讓男友下定決心減肥?! 2.被有前科的教練約去酒吧還敢繼續上課嗎?!(真心覺得教練需要具備良民證)

    「挺你所想，與你一起生活的銀行」 回饋加碼賺~好康別錯過！  即日起至2026/8/31完成註冊網路投保會員、預約網路投保提醒並登錄可獲OPENPOINT點數；完成線上投保可抽旅遊金。  透過APP可一次查看保險資訊，線上快速投保。 了解更多活動訊息 https://fstry.pse.is/95sld2 —— 以上為 Firstory Podcast 廣告 —— 留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    31 min

  3. Apr 12

    #92 新聞分享:白幼審美過時了嗎? 有網友說她男友喜歡她健壯的腿部! 學員提問:重量訓練對於內臟脂肪下降有幫助嗎?

    掌握台灣與國際間時事的脈動 累積出實用的，股票期貨選擇權，操盤技巧 每天多學一點，生活好一點 邀請你加入股票王的訂閱方案 每天盤前盤中，了解最新類股輪動與飆股變化 讓你不知不覺，邁向財富自由的道路 https://fstry.pse.is/95b6vw —— 以上為 Firstory Podcast 廣告 —— 留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    26 min

  4. Apr 5

    #91 新聞分享:1.美國人有不有錢看身材就知道?! 2.瘦還要更瘦? 有人打瘦瘦針爆發併發症

    留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    32 min

  5. Mar 15

    #90 新聞分享:有教練愛不到人竟當街打人!? 學員來信:試過好多方法都減重失敗，推薦我用猛健樂嗎

    AMD最新Helios AI平台，一個專為進階AI工作設計的超級系統！專為訓練兆級參數的AI模型而生，不僅提供最大頻寬，還兼顧能源效率。開放的ROCm軟體，部署更簡單，為您帶來可擴充且創新的AI解決方案。 https://fstry.pse.is/95rqnl 點選連結到AMD 官網了解更多 —— 以上為 Firstory Podcast 廣告 —— 留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    32 min

  6. Mar 8

    #89 這不是來了嗎?! 這集太精彩沒甚麼剪 學員來信:你們有被學員丟直球過嗎?怎麼處理容易吃醋的問題?

    留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    41 min

  7. Mar 7

    #88 好久沒更新啦！ 這次會連兩天更新!! 新聞分享:國外健身教練暴飲暴食就暴斃?!

    留言告訴我你對這一集的想法： 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    25 min

  8. 12/07/2025

    #87 壓手霸壓到手斷掉!? 文章討論:1.為什麼只做有氧的我不會被教練搭訕? 2.如何讓長輩補充更多的營養?

    留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:oxygymtwno.1@gmail.com 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting

    33 min
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About

來到健身房除了對著啞鈴吐大氣 還可以交朋友、聊天打開生活圈 讓我們跟你分享 教練都和學生們聊什麼 對了既然是聊天，偏題也是常有的事 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 Powered by Firstory Hosting

Information

  • Creator
    RED&TED
  • Years Active
    2023 - 2026
  • Episodes
    94
  • Rating
    Clean
  • Copyright
    © RED&TED
  • Show Website
    一健傾心

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