SEN-TEA-MENTAL

Ebube Okereke
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  • Self-Improvement

Breathe | Feel Better | Grow A podcast where the tea on emotions of all sorts is spilled. I’m a ‘newbie-adult’ learning how to be a better adult and sharing 💌 ebubecokereke@gmail.com

Episodes

  1. 05/01/2024

    the one where my mum and I discuss

    In this episode Ebube and her mum dish out all the feels about motherhood! From the rollercoaster ride of pregnancy to witnessing Ebube spread her wings and become independent. They spilled the tea on it all. Get ready for laughter, tears, and a whole lot of love! You’re in a ride my dear!!!

  2. 02/08/2024

    the one where the “ins” are the topic

    Ebube is back from her hiatus. So, it seems like everyone spoke about what's going to be "in" this year and what won't be. Normal Ebube would hop on the trend, but Oh Well!!!!! Ebube finds out about these conversations late through Instagram or Tiktok, but not this time! She’s joining in on the fun. In this episode, Ebube shared what she thinks and hopes will be "in" in 2024. Comfy with Bunmi https://www.instagram.com/comfywithbunmy_?igsh=MW9xaXVib2gwaW05ag==

  3. 01/02/2024

    the one where I’m a dictator AGAIN

    Phew! Ebube survived her first rule. Now, she’s here again. You’re in for a ride my dear !!!!

  4. 12/29/2023

    the one where I say nothing

    In this episode Ebube goes through her truckload of screenshots and reads the ones she feels would make your day/ entire life better. None are her words, but she used the words of others to help l. You’re in for a ride my dear!!!!!

  5. 12/17/2023

    the one where I am a dictator

    I’m this Episode Ebube imagines she’s a dictator in an era. she discussed the sorts of people she would evict from the society and the practices she would abolish. What a hilarious episode. You’re in a for a ride my dear!!!

  6. 12/12/2023

    the one where entitlement is a disease

    Say goodbye to your entitled friends today, thanks to Dr. Ebube. Ebube diagnosed entitlement in this episode. Listen closely to know it all! You’re in for a ride my dear!!!!!

  7. 12/04/2023

    the one where failure is a fear

    Welcome to SEN-TEA-MENTAL! In this episode, "Failurephobia: The One Where Fear is the Failure," your awesome host Ebube talks about why we're so scared of failing. Get ready for some real talk as Ebube shares personal stories and spills the tea on why we need to stop being afraid of messing up. She's all about turning those oops moments into learning opportunities. So, let Ebube guide you through a laid-back chat about facing fears, embracing mistakes, and making failure your friend. It's like a cozy chat with your BFF, but with some valuable life lessons! You’re in a ride my dear

  8. 12/01/2023

    the one where I talk about change

    Welcome to SEN-TEA-MENTAL, in this episode Ebube invites you into the world of life's remix in the debut episode, "Embrace the Remix: The One Where She Talks About Change." Ebube shares her journey from graduation to navigating first jobs, moving out, and embracing change. In this insightful episode, Ebube challenges the notion that change is negative, offering coping strategies and a fresh perspective on personal growth. Join her for a sentimental exploration of life's remix, where change becomes a creative force rather than a challenge. You're in for a ride my dear

  • 8 Episodes

About

Breathe | Feel Better | Grow A podcast where the tea on emotions of all sorts is spilled. I’m a ‘newbie-adult’ learning how to be a better adult and sharing 💌 ebubecokereke@gmail.com

Information

  • Creator
    Ebube Okereke
  • Years Active
    2023 - 2024
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Ebube Okereke
  • Show Website
    SEN-TEA-MENTAL