John子談心 One on One with Mr. John

Mr. John

|閱讀心得|人生發展 |身心靈提升| 每週一則故事, Mr. John 和你分享閱讀心得, 人生發展, 身心靈提升等能讓人生過得更好所需要的學問. 有甚麼問題想問 Mr. John? 提問與合作信箱: johncy.chang@gmail.com |Reading Experience |Life Development |Improvement of body, mind and soul| In one story every week, Mr. John shares with you reading experience, life development, physical and mental improvement and other knowledge needed to live a better life. Do you have any questions for Mr. John? Email for questions and cooperation: johncy.chang@gmail.com -- Hosting provided by SoundOn

  1. 12/26/2025

    EP21_大師思維：拆解段永平的「本分」投資學 The Master's Mindset: Deconstructing Duan Yongping’s “Benfen” Investment Philosophy

    他創辦過小霸王、步步高，間接帶出 OPPO 和 vivo； ** 他重倉蘋果、茅台、騰訊，卻在事業巔峰選擇隱退，每天打高爾夫。** 本集節目，我們聊的是被投資圈稱為「大道」的男人——段永平。 在與雪球創始人方三文的深度對談中，段永平罕見地完整分享了他的投資底層邏輯： 為什麼「買股票就是買公司」這句話，簡單卻極其困難？ 為什麼真正頂級的企業，靠的不是「多做」，而是清楚知道「哪些事不能做」？ 又為什麼他敢在市場劇烈波動時，依然重倉、長拿，甚至一點都不焦慮？ 從蘋果的企業文化、茅台的「不變」，到他如何看待 Nvidia、Tesla 與 AI 熱潮； 從投資原則，談到做人的「本分」。 這不是一集教你快速致富的節目， 而是一堂關於長期、邊界、克制與耐心的投資人生課。 如果你厭倦了追逐風口， 也許，這一集會讓你重新想清楚—— 什麼，才是真正該做的事。 -- Hosting provided by SoundOn

    7 min

  2. 12/11/2025

    EP20_平等心：關係裡最難也最重要的功課

    這一集，我想和你聊聊最近在部門裡發生的一件小事。幾位同事之間原本鬧得有些僵，但在某個人休假回來後，關係忽然像被鬆開的結一樣自然地回復了。趁著氣氛好，我辦了一次部門聚餐，也順便聊聊大家 在家裡的相處方式——尤其是結婚二十多年後，家庭財務到底怎麼分配？ 有人各管各的、遇到大項目再協商；也有人把家裡財務完全交給另一半，但同時享有高度信任與自由。聽著聽著，我也不禁反思自己過去的關係：當財務被管得太緊、尊重與信任太少，關係就很容易開始失去平衡。 這一集想和你分享的重點是： 即使是最親密的關係，也需要界線；而真正的親密，是建立在互相尊重、信任與平等之上。 不平等的關係走不遠，唯有彼此都保有空間、也願意給予對方體諒，關係才有可能長久。 如果你在任何一段關係裡曾感到「失衡」，希望這集能帶給你一些新的思考。 -- Hosting provided by SoundOn

    5 min

  3. 11/14/2025

    EP19: 變老的勇氣 The Courage to Grow Older

    〈變老的勇氣〉單集簡介 我們總希望自己永遠年輕、精力永不枯竭。最近一位六十多歲的武打明星因為外貌突然「逆齡」而被網友質疑做了器官移植、甚至全身換血，也再次點燃了大家對「長生不老」的想像。 但在這一集裡，我想聊的不是八卦，而是：我們為什麼這麼害怕變老？ 看著鏡子裡逐漸斑白的頭髮、身體出現初老的痕跡，我也曾經不安過。但隨著信仰與人生的歷練，我開始明白 —— 變老不是失去，而是一種沉澱，一種平靜。 如果生命能永恆，也就不會有創新、不會有傳承；每一代的交替，其實都是生命的節奏。 在節目中，我也分享了自己 20 多歲時的迷惘：退伍後在電子工廠上班的不滿足、向父親求助卻無法獲得答案的失落、騎著摩托車時那種年輕卻徬徨的心情。今天的我仍然面對更多責任、更複雜的挑戰，但心裡卻多了從未有過的平靜與接受。 我不會渴望返老還童。 我更珍惜現在的自己，也更能欣賞—— 日出帶來希望，日落帶來安穩。 在這一集，你會聽到我對「永生」迷思的思考，也會聽到我談接受、談和解、談如何與生命的無常和平共處。 因為真正的安詳，不是來自肉體的不死，而是來自 接受生命所有發生的事。 Episode Introduction: The Courage to Grow Older A well-known action star in his 60s recently sparked online rumors after appearing suddenly “younger,” with smooth skin and a noticeably rejuvenated look. Speculations about organ transplants and even full-body blood replacement went viral, bringing the topics of anti-aging, eternal youth, and slowing down aging back into the spotlight. But this episode isn’t about celebrity gossip. It’s about a deeper question: Why are we so afraid of getting older? Watching my own hair gradually turn gray and noticing early signs of aging, I’ve felt that anxiety too. But through years of life experience and faith, I’ve come to realize that aging isn’t a loss—it's a form of grounding, maturity, and inner calm. If life were eternal, there would be no innovation and no passing of the torch. Just like the old saying goes, “Every generation brings forth new talents.” The cycle of life is part of nature’s design. In this episode, I also share my own struggles in my early twenties: the confusion after military service, dissatisfaction with my first job, seeking guidance from my father but finding no clear direction, and that unforgettable feeling of uncertainty while riding my motorcycle at age 23. Today, at 50, my responsibilities are heavier and the challenges are greater—but I carry a deeper sense of acceptance and peace than I ever had in my youth. I no longer wish to turn back time or chase “reverse aging.” Instead, I appreciate the present version of myself. And I’ve learned to enjoy both moments of sunrise and sunset. In this episode, I share my reflections on the illusion of immortality, the modern obsession with anti-aging, and how true peace doesn’t come from an ageless body— but from accepting every chapter of life as it unfolds. -- Hosting provided by SoundOn

    5 min

  4. 11/05/2025

    如何練就「被討厭的勇氣」

    🎧 Ep_18：如何練就「被討厭的勇氣」 你有沒有曾經因為別人的眼光而感到焦慮？ 或是努力迎合他人，卻漸漸忘了自己真正想要什麼？ 本集節目，我想和你聊聊那本在台灣暢銷超過十年的經典之作──《被討厭的勇氣》。 這本書由日本哲學教授以阿德勒心理學為基礎，提出了許多顛覆我們思維的觀點。 其中最打動我的一句話是： 「縱使被說壞話、被討厭，也沒什麼好在意的，因為『對方如何看你』，那是對方的課題。」 節目中，我會帶你一起認識書中最核心的觀念──課題分離原則。 我們將一起探討： 為什麼人生大多數的煩惱都來自人際關係？ 當別人不喜歡你時，該怎麼看待？ 如何把注意力放回自己能掌控的範圍？ 我也會分享自己在工作與生活中實踐「課題分離」的親身經驗，聊聊這項原則如何幫助我放下焦慮，找到生活的自在與幸福。 或許，讀書不一定讓你變有錢，但一定能讓你變得更幸福。 希望這一集，能讓你更有勇氣做自己，擁抱被討厭的自由。 📚 一起收聽這集節目，練習「不被他人眼光綁架」的勇氣吧。 -- Hosting provided by SoundOn

    4 min

  5. 09/08/2025

    EP16_讀書的真正用途 the true purpose of reading.

    這一集的 Podcast，我將帶你思考 讀書的真正用途。 很多人說讀書沒用，社會更看重的是經驗、人脈與技巧。但在我最近遇到的一場「詐騙經歷」中，我深刻體會到：讀書能提升一個人的見識與決斷力。 在看似美好的交友過程裡，我逐漸察覺對方的不單純，而最終能冷靜抽身，是因為過往閱讀中得到的智慧提醒了我——像孔子所說「五十而知天命」，或老子所說「君子終日行，不離其輜重」。這些文字，成為我在人生中遇到複雜局面時的底線與保護。 如果你也曾疑惑讀書的意義，這一集或許能給你新的啟發。 👉 一起來聽聽我如何透過閱讀，抵禦生活中的誘惑與陷阱。 In this episode of the Podcast, I’ll take you to reflect on the true purpose of reading. Many people say reading is useless, that society values experience, connections, and skills more. But through a recent encounter with a scam, I deeply realized this: reading sharpens one’s perspective and decision-making. In what seemed like a pleasant interaction, I gradually noticed the other person’s hidden motives. What allowed me to stay calm and step away was the wisdom I had gained from books—like Confucius’ words, “At fifty, one knows the mandate of Heaven”, or Laozi’s teaching, “Thus the gentleman travels all day without leaving his baggage.” These passages became my guardrails and protection when facing life’s complex situations. If you’ve ever questioned the value of reading, this episode might give you a new perspective. 👉 Tune in and hear how reading has helped me resist temptations and traps in life. -- Hosting provided by SoundOn

    9 min

  6. 06/02/2025

    [EP15] 努力，不一定是好事？一位台大高材生的真實故事 Working hard is not necessarily a good thing? The true story of a top student from NTU

    🎧 努力，不一定是好事？一位台大高材生的真實故事 我們從小就被灌輸「努力就會成功」，但如果努力用錯了地方，是否會讓人走上不歸路？ 在這一集，我們從中國演員陳道明的一段深刻訪談談起，聊到一位台大畢業生如何從寒門出身、靠著母親「以蘇打餅乾果腹」的拼命支持，最後卻因為經營毒品暗網而鋃鐺入獄的震撼故事。這集不是批評努力，而是邀請你重新定義什麼是健康的努力，什麼是讓人變形的壓力。 📌 一場關於階級、教育、價值觀與努力的深度反思 📌 適合每一位努力生活、也在問自己「值得嗎？」的你 🎙️ 點進來，一起聊聊，努力之外，我們還能怎麼活。 [EP15] Working hard is not necessarily a good thing? The true story of a top student from NTU We have been taught since childhood that "hard work will lead to success", but if hard work is used in the wrong place, will it lead us to a path of no return? In this episode, we start with a profound interview with Chinese actor Chen Daoming, and talk about the shocking story of how a graduate from National Taiwan University came from a poor family, relied on his mother's desperate support of "filling her stomach with soda crackers", but ended up in jail for running a drug dark web. This episode isn’t a critique of effort, but an invitation to redefine what is healthy effort and what is deforming stress. 📌 A deep reflection on class, education, values ​​and hard work 📌 Suitable for everyone who works hard and asks themselves "Is it worth it?" 🎙️ Click in and let’s chat about how else we can live besides working hard. -- Hosting provided by SoundOn

    5 min

  7. 04/27/2025

    [EP14] 想真正認識一個人？你得懂得看見他的靈魂旅程 If You Want to Truly Know Someone, You Must See Their Soul's Journey

    在這個一切講求「快狠準」的時代， 我們用幾秒滑過一張照片，用一句話判斷一個人， 但，真正長久的人際關係，從來不是靠幾句話撩來的。 本集我帶你一起走進一本改變我人生觀的書， 用心理學和人生發展的四大階段—— 從「以我為尊」的自我出發，到「人際任務」的連結探索， 再到「職涯鞏固」的拚搏與成就，最後走向「傳承」與奉獻—— 學會看見一個人真正的需求與心靈位置。 當你懂得辨認一個人的人生任務， 你就能真正建立深刻、長久、有力量的關係， 同時，也更懂得怎麼陪自己走過每一次人生的轉換。 這一集，送給每個渴望被真正理解，也想真正理解他人的你。 In today's fast-paced world, we swipe through a photo in seconds, judge a person in a single glance, but lasting, meaningful relationships are never built on a few clever words. In this episode, I’ll take you through insights from a book that changed my view on life, exploring four key stages of personal development: starting with Self-Centeredness, moving into Interpersonal Connections, then Career Consolidation, and finally reaching the stage of Legacy and Mentorship. By learning to recognize which life stage a person is navigating, you can build deeper, more lasting, and truly powerful relationships. At the same time, you'll better understand how to guide yourself through your own transitions. This episode is for anyone who longs to be truly understood—and who wants to truly understand others. -- Hosting provided by SoundOn

    11 min

  8. 04/07/2025

    [EP13] 生命的奇蹟：回越南的這一步，我終於懂了自己要什麼 The Miracle of Life: Returning to Vietnam Helped Me Understand What I Truly Want

    🎙️ EP13 峰迴路轉：回越南的這一步，我終於懂了自己要什麼 這一集我想和你聊聊，一段跨越越南、印尼，再回到越南的旅程。 從供奉菩薩的小小心願開始，到在異國工作的高低起伏，我體會到「晴天愛晴，雨天愛雨」的智慧——接受每個生命階段的安排，也認真傾聽內心真正的渴望。 即使印尼的工作與生活條件都不錯，但那股對越南、對「家」的歸屬感，讓我終於決定踏上這段讓心安定的回程。 在這集裡，我誠實分享了： 為什麼離開看似安穩的印尼，選擇回越南 在信仰、文化與生活習慣中找到的歸屬感 一段旅程如何讓人更靠近真正的自己 🌸 如果你也在人生的岔路上猶豫不決，或許這集能帶給你一點力量與啟發。 🎙️ EP｜The Miracle of Life: Returning to Vietnam Helped Me Understand What I Truly Want In this episode, I want to share with you a journey that spans Vietnam, Indonesia, and back to Vietnam again. It all started with a simple wish—to properly enshrine a Bodhisattva in my home. But through the ups and downs of working abroad, I’ve come to understand the meaning of a line from a Chinese drama I’m currently watching: “Love the sunny days, and love the rainy ones too.” That is, to embrace whatever life brings and to listen carefully to what your heart truly desires. Even though my life and job in Indonesia were stable and comfortable, the deep sense of belonging I felt for Vietnam—my first real “home”—ultimately led me back. In this episode, I sincerely share: Why I chose to leave a seemingly ideal life in Indonesia to return to Vietnam How faith, culture, and lifestyle differences shaped my sense of belonging How this journey brought me closer to my true self 🌸 If you’re also standing at a crossroads in life, perhaps this episode will bring you a bit of strength and clarity. -- Hosting provided by SoundOn

    9 min
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|閱讀心得|人生發展 |身心靈提升| 每週一則故事, Mr. John 和你分享閱讀心得, 人生發展, 身心靈提升等能讓人生過得更好所需要的學問. 有甚麼問題想問 Mr. John? 提問與合作信箱: johncy.chang@gmail.com |Reading Experience |Life Development |Improvement of body, mind and soul| In one story every week, Mr. John shares with you reading experience, life development, physical and mental improvement and other knowledge needed to live a better life. Do you have any questions for Mr. John? Email for questions and cooperation: johncy.chang@gmail.com -- Hosting provided by SoundOn

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