Parenting Teens: Advice Redefined for Today's Complex World

Cheryl Pankhurst

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;     I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.  Connect with me support@cherylpankhurst.com   linkedin.com/in/cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst   https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13   https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t   Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast   How to work with me!   https://www.cherylpankhurst.com/consulting   Editing credit Gabbi Greco   

  1. 4d ago ·  Video

    ~192~WTF-"Why I am OBSESSED with Advocacy"

    #NeurodivergentTeens #NeurodivergentKids #SpecialEducation #IEPAdvocacy #ParentAdvocate #SchoolAdvocacyWhen Your Neurodivergent Teen Needs School Advocacy: What Parents Need to KnowIf you're parenting a neurodivergent teen and you've ever sat staring at a school email thinking, "I don't even know what I'm supposed to ask for," this episode is for you. You don't know what you don't know. And when you're navigating IEPs, assessments, accommodations, diagnoses, school transitions, administrators, teachers, and support systems, knowing what to ask—and who to ask—can make all the difference. In this episode of WTF — Welcome to Friday, Cheryl Pankhurst talks about why she's so passionate about parent advocacy and why the right advocate isn't simply someone who walks into a school ready for a fight. A good advocate understands the education system from the inside. They understand how schools operate, how administrators work, what accommodations can look like, how assessments translate into school-based support, and how to bring parents and schools to the same table. In this episode, Cheryl talks about:Why parents often don't know what to ask for when their teen needs additional supportWhy "you don't know what you don't know" is so important when navigating special educationThe importance of having a transition plan before your neurodivergent teen walks through the school doorsWhy waiting until September can make a difficult school transition even harderHow the first day of school can influence a teen's experience for the entire yearWhat can happen when appropriate supports aren't in place, including school refusal and significant distressWhy parents should look for an advocate who understands the education system—not simply someone who is ready to fightHow an advocate can help translate a psychological or educational assessment into practical school supportsWhy effective advocacy means working with parents, not simply advocating for themThe ultimate goal of advocacy: helping parents and teens become confident self-advocatesOne of the biggest takeaways:You are not failing because you don't understand the school system. You aren't expected to know how an IEP works, what accommodations your teen may need, how to interpret a lengthy assessment, or how to navigate school administration. That's why support exists. And the goal isn't for you to need an advocate forever. The goal is to help you understand the system well enough that eventually, you don't need the advocate anymore. If you're currently wondering what your neurodivergent teen needs for the upcoming school year—or you've received a diagnosis and don't know what to do next—you don't have to figure it out alone. 💬 Cheryl's reminder for parents:If you're Googling. If you're reading the books. If you're asking questions. If you're still looking for answers. You're still in the game. You're not failing. You're parenting. And parenting is hard enough without having to become an expert in the education system, too. 🔗 Want support?If you're feeling stuck navigating your teen's school, I can help you understand what comes next and determine where advocacy may make a difference. Visit CherylPankhurst.com to learn more or book a complimentary discovery call. YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat http://cherylpankhurst.com Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  2. 6d ago ·  Video

    ~191~"When Adoption Gets Complicated" with Donna Pope

    #ParentingTeens #AdoptiveParents #AdoptedTeens #Adoption #AdoptionAwareness #AdoptionAndIdentity #TeenParenting #ParentingAdolescents Parenting a teenager is complicated enough. But when adoption is part of your teen's story, there can be another layer of questions, emotions, grief, identity, attachment and belonging that parents may not always know how to navigate. In this deeply honest conversation, I sit down with Donna Pope, an adoption advocate and member of the team at Heart to Heart Adoptions. Donna brings more than 30 years of experience working with birth mothers, adoptive families and adoptees — and she also speaks from personal experience as the adoptive mother of three boys. And she doesn't pretend to have all the answers. In fact, some of the most powerful moments in this conversation come from Donna openly sharing the mistakes she's made, the things she wishes she had understood sooner, and what she has learned about loving a child without making their struggles a reflection of your success as a parent. We talk about:Why adolescence can bring adoption-related questions to the surfaceWhy adopted teens may struggle with “Why did my biological parent give me up?”The importance of being honest with children about their adoption storyHow secrecy can affect trust and identityThe difference between guilt and shameWhat happens when an adopted teen wonders whether they will become like their biological parentsGenetics versus environment — and why parents need to separate their fears from their teen's concernsAttachment and how early experiences can show up years laterWhy transracial adoption can create additional questions around identity and belongingThe importance of representation and communityHow grief can exist alongside loveThe complicated emotions surrounding biological parents and siblingsWhy an adopted teen's feelings about their biological family may change over timeWhat parents can do when their teen is struggling in ways they never anticipatedWhy adoptive parents need support and counseling tooAnd perhaps most importantly: how to stop measuring your worth as a parent by the outcome of your childDonna shares a powerful perspective that applies far beyond adoption: Your child can be themselves without their choices determining whether you're a “good” or “bad” parent. You can love your child deeply, remain connected to them, and still recognize that they are their own person. And sometimes, loving them means getting the support you need outside the family. A powerful reminder for any parentIf you've ever sat awake at night wondering: Am I failing my child? Why can't I fix this? What did I do wrong? Why isn't my child turning out the way I thought they would? You're not alone. And your child's struggles are not a report card on your parenting. As Donna says, sometimes you just have to keep caring, keep trying and keep going. Donna Pope is an adoption advocate and part of the team at Heart to Heart Adoptions, an organization supporting birth mothers, adoptive families and the broader adoption community. Donna has more than 30 years of experience in adoption and is also an adoptive mother of three sons. Heart to Heart Adoptions: hearttoheartadopt.com This episode is especially for:Adoptive parents of teenagersParents navigating adoption-related identity questionsParents of teens struggling with belonging or self-worthTransracial adoptive familiesParents navigating attachment challengesParents dealing with difficult teen behaviourParents who are questioning whether they're “doing enough”Anyone who loves or supports an adopted teenager YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat http://cherylpankhurst.com Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined Connect with Donna Pope https://hearttoheartadopt.com/ https://www.instagram.com/hearttoheartadoptions/ https://www.facebook.com/HeartToHeartAdoption https://www.linkedin.com/in/donna-pope-41652ba/

  3. Aug 21 ·  Video

    ~190~"WTF? You’re Allowed to Have a S%@* Day!"

    #WTFPodcast #ParentingTeens #ParentingTeenagers #TeenParenting #MomLife #MomsOfTeens #SelfCompassion Cheryl explores the difference between doing something because it genuinely helps you regulate and doing something because you're desperately trying to escape an uncomfortable feeling. She also talks about the importance of having someone you can call and simply say, “I'm having a really crappy day. Can I talk?” Because when a friend told Cheryl, “Oh my God, I'm glad I'm not the only one,” Cheryl realized something: It's almost never just you. Sometimes we're human. Sometimes we're off. Sometimes the kitchen is a mess, the laundry isn't done, the emails aren't sent, and you're simply not at your best. You don't have to feel guilty about it. You don't have to turn it into a lesson. You don't have to force yourself to be positive. Sometimes you can just feel it, sit with it, call a friend, go outside, listen to some live music—and let the day be what it is. Because tomorrow doesn't have to be perfect either. It's just another day. In This EpisodeWhy Cheryl woke up feeling completely unlike herselfThe pressure we put on ourselves to “fix” a bad dayThe difference between calming yourself and running away from a feelingWhy gratitude doesn't mean you have to feel good every dayThe guilt that can come with having an unexplained bad dayWhy saying “I'm having a s****y day” can actually be incredibly freeingThe importance of connection when you're strugglingWhy sometimes the best thing you can do is simply allow yourself to feel what you're feelingA reminder that it's never just youThe TakeawayYou are allowed to have an off day. You can have a great life and still have a terrible Tuesday. You can be grateful and still feel crappy. You can be successful, grounded, happy, and still wake up one morning thinking, “What the hell is wrong with me?” Nothing may be wrong with you. You might just be human. And instead of running from the feeling, maybe today you can simply say: “Yep. This is an FDAP day. I'm allowed to have it.” Then let it be. Connect With CherylIf you're having one of those days and don't have someone you can call, Cheryl invites you to send her a DM. Sometimes you don't need someone to fix anything—you just need someone to say: “Yep. I get it. You're not the only one.” Listen, share this episode with the friend you called the next day to tell them about your crappy day, and remind them that they never have to go through it alone. YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat http://cherylpankhurst.com Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  4. Aug 19 ·  Video

    ~189~High-Conflict Co-Parenting:Stop Toxic Communication Here and Now with Sol Kennedey

    #CoParenting #HighConflictCoParenting #DivorceAndParenting #ParentingAfterDivorce #CoParentingAfterDivorce #ParentingTeens If you're navigating divorce, separation, high-conflict co-parenting, or difficult communication with an ex, this conversation is one you need to hear. What happens when a simple text from your co-parent can instantly send your nervous system into overdrive? What happens when the conflict between adults starts affecting the emotional safety of your teenager or child—even when you think you're hiding it? In this episode of Parenting Teens Advice Redefined, Cheryl Pankhurst sits down with Sol Kennedy, founder of Best Interest, an AI-powered communication app designed to help co-parents pause before reacting, reduce conflict, and keep communication focused on their children. Sol shares the personal experience that led him to create Best Interest after realizing how much co-parenting communication was affecting his own sleep, stress, and ability to be fully present with his children. But this conversation goes far beyond an app. In this episode, we talk about:Why a single text from your ex can trigger an immediate physical stress responseWhy high-conflict co-parenting can keep parents stuck in the same patterns they experienced during their marriageThe danger of using AI as a “yes man” when you're emotionally triggeredWhy effective co-parenting sometimes requires someone—or something—to push back on youHow to establish communication boundaries with a difficult co-parentHow filtering unnecessary or toxic communication can help parents regain a sense of controlWhy children can sense parental tension even when adults believe they're successfully hiding itThe invisible emotional scripts children absorb from tone, facial expressions, body language, sighs, and conflictWhy telling a child “I'm fine” when they can clearly sense something is wrong can undermine their trust in their own perceptionHow parents can model emotional regulation instead of demanding that children “calm down”Why taking a break during conflict is not avoidance—it can be regulationThe impact of criticizing your child's other parent in front of themWhy children can feel caught in a loyalty bind when one parent speaks negatively about the otherA simple strategy to use before responding to a triggering co-parenting textWhy the text messages you send today could potentially appear in family court years laterHow changing your own response can begin changing the entire co-parenting dynamicWhy your ex may actually become your biggest teacher for the parts of yourself that still need healingHow parents can begin repairing the impact of conflict—even if they wish they had handled things differently in the pastThe One Co-Parenting Rule Sol Wants Every Parent to RememberTake a break. When you receive a message from your co-parent, read it and put the phone down. Walk around. Take a breath. Go outside. Do whatever helps you create space between the trigger and your response. The goal isn't to ignore important information. It's to give yourself enough time to respond from your thinking brain rather than from the emotional reaction that can take over when you're triggered. And perhaps the bigger question is: Who do you want to show up as for your kids? You can't control what your ex sends you. You can control what you send back. A Powerful Reminder for ParentsIf you've already exposed your kids to conflict, don't decide that you've ruined everything. Awareness is the beginning of change. Sol reminds parents that divorce and separation can involve enormous stress—court, finances, housing, changing jobs, changing homes, and trying to create stability while everything feels unstable. Parents aren't necessarily going to handle every moment perfectly. The question isn't whether you've made mistakes. The question is: What are you willing to do differently now? About Sol KennedySol Kennedy is the founder of Best Interest, an AI-powered communication tool created specifically around the dynamics of co-parenting. Best Interest is designed to help parents communicate more effectively, establish boundaries, filter unnecessary conflict, and keep the focus on the children. Sol created Best Interest after experiencing firsthand how high-conflict co-parenting communication affected his own stress and relationship with his children. Best Interest is available through its website and mobile app, with a free version and additional paid features. Sol is the founder of BestInterest, an AI-powered communication app being called "life saving" by parents in tough family situations. BestInterest was recently nominated for a Webby Award — for its work helping families filter out toxic messages and keep the focus on their kids. Sol built BestInterest after seeing firsthand how everyday parenting communication can either become a battleground or a bridge, and is on a mission to help parents pause before reacting, protect kids from adult conflict, and rebuild trust one message at a time. https://bestinterest.app or on Instagram: instagram.com/bestinterest.app Facebook: facebook.com/bestinterestapp YouTube: youtube.com/@BestInterestApp About Cheryl PankhurstCheryl Pankhurst is an Educational Strategist, Family Advocate, speaker, published author, and the host of Parenting Teens Advice Redefined for Today's Complex World. With more than 25 years of experience supporting adolescents, families, and schools, Cheryl helps parents navigate everything from neurodivergent diagnoses and assessments to IEPs, school advocacy, transitions, and beyond. YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  5. Aug 12 ·  Video

    ~188~"ADHD Medication: What Parents of Neurodivergent Teens Need to Know" with Lisa Richer Part 2

    #ParentingTeens #NeurodivergentTeens #ADHDParenting #ADHDMedication #NeurodivergentParenting If you’re parenting a neurodivergent teenager and struggling with questions about ADHD medication, diagnosis, anxiety, school supports, or what your teen actually needs, this conversation is for you. In Part 2 of my conversation with Lisa Richer, we take a deeper look at one of the most emotionally charged decisions parents of neurodivergent kids can face: medication. But this episode isn’t about telling you whether medication is right or wrong. It’s about helping you make decisions from a place of information, curiosity and connection rather than fear, shame or pressure. Lisa and I talk openly about our own experiences with ADHD, parenting neurodivergent children, diagnosis, medication and the importance of looking at the whole child—not just the most obvious behaviour or diagnosis. One of the biggest takeaways? There is no one-size-fits-all approach to supporting a neurodivergent teen. What works beautifully for one child may not be appropriate for another. And sometimes what looks like ADHD, anxiety, defiance, lack of motivation or poor behaviour may actually be connected to an underlying learning difference, communication challenge, sensory need or another unmet need. In this episode, we explore:How parents can think differently about ADHD medication for teensWhy medication decisions shouldn’t be made from fear, guilt or outside pressureThe importance of combining medication with appropriate interventions, tools and supportsWhy a diagnosis should inform your understanding of your teen—not define themHow anxiety, ADHD and other neurodivergent differences can interactWhy parents need to look beyond the most obvious diagnosisThe importance of understanding the whole childHow learning differences can affect confidence, anxiety, regulation and school successWhy behaviour is communicationHow to build a support team for your neurodivergent teenThe roles that educators, psychologists, speech-language pathologists, occupational therapists, advocates and other professionals can playWhy parents should trust their instincts while also seeking professional guidanceHow parents can move from “I failed my child” to “What do we know now, and what is the next step?”Why asking for help is a strength—not a failureHow parents can model self-advocacy for their teenagersOne of the most important messages for parentsYou don't have to choose between “medication” and “no medication.” The bigger question is: What does my teen need, and what combination of supports will help them understand themselves, function more effectively and become a stronger self-advocate? As Lisa says, we don't know what we don't know. Sometimes the missing piece is another assessment. Sometimes it's a school support. Sometimes it's a different intervention. Sometimes it's medication. And sometimes it's bringing the right people together to finally see the complete picture. For parents of neurodivergent teensIf you're thinking: “Something isn't working, but I don't know what we're missing.” You're not alone. You don't have to figure it out by yourself. The goal isn't to find the perfect parenting strategy or make the perfect decision every time. The goal is to stay curious, keep learning, ask better questions and make informed decisions based on your teenager's unique needs. ABOUT LISA RICHERLisa Richer is a Neurodivergent Success Partner and Advocate who helps transform “stuck” into success for students, athletes, parents, professionals and families. Through her Clarity, Confidence, Courage Journey Map, Lisa helps clients navigate internal, relational and systemic roadblocks while connecting them with the tools, resources and people they need to move forward. CONNECT WITH MEI'm Cheryl Pankhurst, an Educational Strategist, Family Advocate and School Navigation Consultant with more than 25 years of experience supporting teenagers and their families. I help parents navigate: Neurodivergent diagnosesSchool challengesIEPs and accommodationsAssessmentsHigh school transitionsAdvocacy meetingsBuilding effective support teamsIf your teen is struggling at school, you've received a new diagnosis, or you're wondering what to do next, you don't have to navigate it alone. Visit CherylPankhurst.com to learn more and book a complimentary consultation. LISTEN • FOLLOW • SHAREIf this episode helped you understand your neurodivergent teen differently, please: ⭐ Follow the podcast ⭐ Leave a review ⭐ Share this episode with another parent of a neurodivergent teen Because sometimes the conversation a parent needs is the one they didn't even know they needed to have. #ParentingADHD #ADHDTeens #AutismParenting #TeenMentalHealth #SpecialEducation #ParentAdvocacy #SchoolAdvocacy #Neurodiversity #ADHDSupport #ParentingNeurodivergentKids #IEPAdvocacy #TeenADHD #NeurodivergentFamilies #EducationalAdvocate #ParentingSupport YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  6. Aug 5 ·  Video

    ~187~How to Advocate WITH Your Neurodivergent Teen (Not Just FOR Them) | ADHD, Autism, IEPs & School Success with Lisa Richer

    #ParentingTeens #NeurodivergentTeens #ADHDParenting #AutismParenting #EducationalAdvocate #FamilyAdvocate Parents often believe advocacy means speaking louder. But what if the most powerful advocacy is teaching your teen to speak for themselves? In this heartfelt conversation, I sit down with neurodiversity consultant Lisa Richer to discuss what every parent of an ADHD or autistic teen needs to know about advocacy, collaboration, and creating lasting independence. Together, we explore why a diagnosis should inform—not define—your child, why accommodations are only effective when your teen understands them, and how parents can move from fighting every battle to empowering their child to eventually lead the conversation. If you've ever felt overwhelmed by IEP meetings, school systems, accommodations, or simply wondering whether you're "doing enough," this episode will remind you that advocacy isn't about conflict—it's about connection. In this episode you'll learn:✔ Why neurodiversity should be understood—not fixed ✔ The difference between advocating for your child and advocating with your child ✔ How to help your teen develop lifelong self-advocacy skills ✔ Why involving your child in IEP and school meetings matters ✔ Common mistakes parents make after an ADHD or autism diagnosis ✔ How to collaborate with schools instead of entering every meeting in battle mode ✔ Why the best advocates help families become independent—not dependent ✔ Practical ways to create stronger parent-school partnerships Whether your teen has ADHD, autism, executive functioning challenges, learning disabilities, or another neurodivergent profile, this conversation offers practical strategies that build confidence, connection, and long-term success. Key TakeawayYour goal isn't to become your child's lifelong advocate. Your goal is to raise a young adult who knows how to advocate for themselves. That journey starts long before graduation. Connect with Lisahttps://journey2bloom.com/ https://www.linkedin.com/in/lisaricher/ https://www.facebook.com/LisaLazarRicher https://www.instagram.com/journey2bloom/ Connect with CherylIf you're navigating a new diagnosis, struggling with school supports, preparing for high school, interpreting psychoeducational assessments, or need guidance through the IEP process, I help parents become confident advocates—while helping teens develop the skills to advocate for themselves. Visit CherylPankhurst.com to learn more about Educational Consulting and my 90-Day Family Advocacy Program.  YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  7. Jul 29 ·  Video

    ~186~"The Parenting Mistake That Keeps Teens Dependent (And How to Change It)" with Lisa Woodruff

    #ParentingTeens #TeenParenting #ExecutiveFunctioning #ADHDParenting #AutismParenting #Neurodivergent #ParentingPodcast Are you exhausted from reminding your teenager...again? If you constantly feel like the project manager of your teen's life—remembering assignments, appointments, laundry, medications, paperwork, and every little detail—this episode will completely change how you think about independence. In this powerful conversation, Cheryl Pankhurst sits down with Lisa Woodruff, founder of Organize 365, to explore why organization isn't about tidy bedrooms—it's about teaching executive functioning, responsibility, confidence, and life skills that prepare teenagers for adulthood. Together they unpack: ✔️ Why independence is taught—not magically developed ✔️ The invisible mental load parents carry ✔️ How executive functioning impacts responsibility ✔️ Why rescuing your teen may actually keep them stuck ✔️ A practical "Launch Binder" system every family should consider ✔️ Helping neurodivergent teens build independence at their own pace ✔️ Why parents need to build a life beyond parenting If you're raising a teen with ADHD, autism, executive functioning challenges, or you're simply tired of carrying the entire household mental load, this episode will give you practical strategies and a completely new perspective. You'll walk away feeling empowered—not guilty. In This EpisodeWhy organization is really an executive functioning skillThe surprising reason teens don't become independentTeaching life skills without constant conflictThe difference between supporting and rescuingHelping teens prepare for adulthood one step at a timeParenting neurodivergent teens with realistic expectationsCreating systems that reduce stress for the whole familyWhy parents need their own identity after raising childrenConnect with Lisa https://www.linkedin.com/in/lisawoodruff/ http://instagram.com/organize365 YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: My Substack linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

  8. Jul 22 ·  Video

    ~185~"The Parenting Truth No One Talks About: Why Raising Teens Starts with You | Cheryl Pankhurst & Sonia Dong"

    Raising teenagers isn't about having all the answers.It's about having the courage to grow alongside them. In this deeply honest conversation, Cheryl Pankhurst sits down with fellow parenting podcast host Sonia Dong (Raising the Next Gen) for an unfiltered discussion about what they've learned—not just from interviewing parenting experts—but from becoming different parents themselves. Together they explore: ✔ Why parenting teens always starts with the parent ✔ The surprising lessons podcasting has taught them ✔ Why so many parents feel disconnected from their teenagers ✔ The hidden impact of our own childhoods on how we parent ✔ How to stop parenting from fear and start parenting from your values ✔ Navigating technology, ChatGPT, social media and today's parenting challenges ✔ Why authenticity matters more than perfection ✔ The legacy every parent leaves behind This isn't another conversation about fixing teenagers. It's about becoming the parent your teen actually needs. Whether your teen is struggling with school, mental health, friendships, independence, neurodiversity or simply growing up in today's complicated world, this episode will leave you feeling seen, encouraged and empowered. Sonia Dong is a writer, podcaster, speaker, and mom of two exploring personal growth, mindfulness, and human connection. She brings over two decades of experience across youth education, nonprofit leadership, and values-driven entrepreneurship. As a certified Kind Voice of Impact Speaker™, she shares stories from her own journey of parenthood to inspire parents to slow down, show up, and lead with intention. She is the host of Raising the Next Gen, a podcast for parents of teens and tweens, and a co-author of the book Mama’s Gotta Grow. She is also a certified Leader in Me educator and works with the nonprofit Girl. Strong. to facilitate workshops for youth on topics such as body confidence, self-esteem, and Franklin Covey’s 7 Habits of Highly Effective People. Website: https://soniadong.com/ Instagram: https://www.instagram.com/soniadong LinkedIn: https://www.linkedin.com/in/soniadong Podcast: https://open.spotify.com/show/7mVS2AZdgwobeh0V2f6gPA YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Connect with Cheryl! Get the book here! Daring to Belong: Autism Stories of Courage and Connection DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com  Website  cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber Parenting Teens Advice Redefined

5
out of 5
6 Ratings

About

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;     I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.  Connect with me support@cherylpankhurst.com   linkedin.com/in/cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst   https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13   https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t   Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast   How to work with me!   https://www.cherylpankhurst.com/consulting   Editing credit Gabbi Greco   

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