Heroes Among Us with Guyton & Jessica Robinson

Guyton Robinson

Embark on an extraordinary journey with "Heroes Among Us," a podcast illuminating the unsung heroes rising from adversity. Delve into the world of mental health awareness, guided by our host's personal odyssey, navigating Traumatic Brain Injury (TBI), and confronting various mental health challenges. This podcast isn't merely a survival tale; it's a tribute to the unbreakable human spirit.

  1. 04/07/2025

    The Travel Tamer: Tackling Travel Anxiety for a Smoother Ride

    Ever get that weird, nervous feeling before a trip? Like your stomach's doing flips and your brain is yelling, "What if everything goes wrong?" That, my friend, is travel anxiety—and you're definitely not the only one who feels it. In "The Travel Tamer, " we’re unpacking the worries that come with going places, and giving you simple tools to calm the chaos in your mind. We’ll start by pointing out the “Worry Weeds” that grow in your head before a trip—like the fear of flying, getting lost, or thinking back on a bad experience. These are the thoughts that make your heart race and convince you to stay home. But guess what? We’re going to pull those weeds out together. Next, we’ll show you how to build your “Travel Toolbox. ” Think comfort items, planning tricks, calming music, and breathing exercises. These are the tools that help you feel safe, strong, and ready for adventure—even if your brain is being dramatic. Then we’ll meet Jay in our story, “Jay’s Big Trip, ” a kid just like you who felt super anxious before a school trip to the space center. With a little help from his mom and his own courage, Jay learned that nerves don’t have to ruin the fun—they’re just part of the journey. And finally, we’ll teach you how to create your “Support Squad” —a group of people you can talk to when those travel jitters hit. Parents, teachers, friends—they’re like your personal co-pilots, helping you stay grounded no matter where you're headed. Join us on "The Travel Tamer" and learn how to beat travel anxiety before it beats you. With the right mindset and a few helpful tips, your next trip could be your best one yet! Check out more helpful content and resources at: https://www.heroeswithinus.com Follow us for daily encouragement: @IamGuytonRobinson, @iamJessicaRobinson, @TheHeroesamongus "The Travel Tamer" isn’t just a podcast—it’s your passport to peace of mind. Let’s make travel feel good again. 🌍✈🧳

    The Travel Tamer: Tackling Travel Anxiety for a Smoother Ride
  2. 03/27/2025

    Start 2025 with a Bang: Clean Out the Old, Step into the New

    Is 2025 going to be your year, or are you holding onto things that keep you stuck? In this episode, we’re helping you clear out the clutter, stop complaining, and finally start living with purpose. It's time to make room for your best self and your biggest goals. We’ll begin by identifying what’s weighing you down—those situations, people, and habits that no longer serve your purpose. They’re the emotional baggage that keeps you from moving forward, and it’s time to let go. Whether it’s toxic relationships or old habits, we’re helping you do a mental purge. Next, we’ll focus on building your Action Plan. It’s time to stop waiting for change to happen and start making it happen. We’ll walk you through setting goals that align with your dreams, showing you how to plan, execute, and stay motivated. But it doesn’t stop there—we’re also diving into the power of self-hype. When you believe in yourself and get excited about your journey, you unlock the energy to keep pushing forward. We’ll teach you how to stay pumped up and ready to take on 2025 with confidence and enthusiasm! By the end of this episode, you'll be ready to step into 2025 with a clear mind, an actionable plan, and the self-belief to achieve everything you set out to do. Let’s make this the year you discover who you truly are and build the future you deserve! Tune in now to kickstart your 2025 with a bang! Follow us for more inspiration: ● Instagram: @IamGuytonRobinson ● Instagram: @iamJessicaRobinson ● Instagram: @TheHeroesAmongUs ● Website: heroeswithinus.com

    Start 2025 with a Bang: Clean Out the Old, Step into the New

About

Embark on an extraordinary journey with "Heroes Among Us," a podcast illuminating the unsung heroes rising from adversity. Delve into the world of mental health awareness, guided by our host's personal odyssey, navigating Traumatic Brain Injury (TBI), and confronting various mental health challenges. This podcast isn't merely a survival tale; it's a tribute to the unbreakable human spirit.