Tennis Insider Club with Caro Garcia

Caroline Garcia & Borja Duran
  • 4.7 (85)
  • TENNIS
  • UPDATED WEEKLY

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

  1. Judy Murray: The Secret to Raising Two World No.1 Champions

    6D AGO

    Judy Murray: The Secret to Raising Two World No.1 Champions

    How do you raise two world-class champions on a budget in a country with no tennis infrastructure? Judy Murray shares her raw, "old school" wisdom on avoiding burnout, handling the "human ATM" parent trap, and why letting your kids play is better than any coaching manual. A very insightful conversation with the mother of Jamie and Andy Murray. Chapters: 01:14 Starting with wooden rackets and Scotland's weather 02:19 Why Judy stopped playing to save her love for the sport 05:13 No dreams of pros: Just wanting kids to enjoy sport 06:24 Kitchen table tennis and cereal box nets 08:16 The "Human ATM": The reality of individual sports 10:41 Becoming a National Coach and learning by watching 14:42 Knowing when to be the parent instead of the coach 16:58 Teaching independence: Packing bags and supermarkets 22:15 The Parent-Coach-Player triangle 27:50 Watching Andy vs. Rafa: "Sit on your hands!" 31:18 Communication: Handling the "surprise" visit disaster 41:03 The danger of tennis becoming a child's identity 46:42 Why the American University route is a game-changer 49:03 Sending Andy to Barcelona at 15 53:57 Managing the business of a professional athlete 56:45 Stepping back: "Off you go, little bird" 58:52 Advice for parents of young athletes If you’re a parent, coach, or athlete looking for the "real" side of the pro tour, make sure to subscribe and hit the bell icon! Let us know in the comments: what's the best advice you've ever received from a parent in sports? Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  2. Eugenie Bouchard: The Dark Side of Overnight Fame

    FEB 17

    Eugenie Bouchard: The Dark Side of Overnight Fame

    Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media. Timestamps: 00:00 – "It happened too fast": Processing early success 01:55 – Why she couldn't talk about mental health in 2014 03:55 – The "Selfie" Double Standard: Loved when winning, hated when losing 05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it" 07:00 – The pressure of playing in front of Princess Eugenie 08:45 – Her Biggest Regret: Firing her childhood coach 10:50 – "A Final is a Failure": dealing with unrealistic expectations 13:50 – The US Open Concussion: "I was crying in the shower" 16:35 – Eating Disorders & Stress: The story about Serena Williams 20:50 – Advice to her 15-year-old self In this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth. Join the Club: 🔔 Subscribe for more inside access: https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1 👍 Like this video if you respect Genie's vulnerability! 💬 Comment below: Do you think the media is too harsh on young athletes? Listen to the Full Episode: 🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

    22 min
  3. Jim Courier: Beating Agassi, World No.1 Pressure & Life After Tennis

    FEB 10

    Jim Courier: Beating Agassi, World No.1 Pressure & Life After Tennis

    Former World No. 1 and 4-time Grand Slam champion Jim Courier opens up about the "surreal" rise to the top, his intense rivalries with Agassi and Sampras, and the brutal reality of life on tour. Plus, he shares how he found peace and success after hanging up the racquet. Best Moments: 03:33 - Turning Pro at 17 with Pete Sampras 06:55 - The "awkward" reality of the pro locker room 11:58 - The Agassi rivalry & "Open" book 14:55 - Winning his first Grand Slam (Roland Garros) 17:00 - Handling fame & the "storm" of success 21:58 - Social media's impact on young players today 31:30 - Why Jim retired early at age 30 40:50 - Transition to broadcasting & interviewing stars 48:50 - The evolution of tennis: Sinner, Alcaraz & speed If you enjoyed this conversation, please SUBSCRIBE, like, and leave a comment below! It helps us bring you more legends of the game. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  4. Jason Stacy: The Man Behind Team Sabalenka

    JAN 26

    Jason Stacy: The Man Behind Team Sabalenka

    How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars. In this masterclass on sports psychology and tennis coaching, we dive into: The Serve Crisis: Overcoming the "yips" when technical fixes failed.Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career.Breathwork for Athletes: Specific protocols to control your brain under high pressure.The WTA Tour: Why Jason believes empathy can be a weakness for female athletes.Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top. Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset. CHAPTERS:01:32 - Energy Management: The hidden cost of Grand Slams 07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis 12:12 - Building Team Sabalenka 18:15 - Fixing the Yips: Solving the 20 double fault crisis 23:55 - The "Stop or Change" Ultimatum 32:04 - Caroline Garcia on why winning can feel empty 41:43 - Why staying at the top is harder than the climb 49:00 - The Legacy Mindset: You never fight alone 56:10 - Healthy Player-Coach relationships vs. toxic cultures 01:10:54 - Controversy: Is empathy a weakness in women's tennis? 01:16:15 - Breathwork Masterclass: Controlling the mind via the body 01:21:40 - The "Secret" breathing trick for changeovers 01:42:00 - French Open breakthrough and the power of awareness 🔗 CONNECT WITH US:Instagram: tennisinsiderclubX (Twitter): @tennisinsiderclWeb: tennisinsider.clubSubscribe for more exclusive interviews with the biggest names on the ATP and WTA tours. #ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam Hosted on Acast. See acast.com/privacy for more information.

    1h 47m
  5. Iga Swiatek: Why 'Going All-In' Is A Mistake

    JAN 19

    Iga Swiatek: Why 'Going All-In' Is A Mistake

    Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties. Timestamps: 00:01:55 – School vs. Tennis: Why education was the priority 00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here" 00:05:40 – Roland Garros 2020: "I thought it was impossible" 00:08:45 – The chaotic thoughts before winning match point 00:10:30 – Handling the pressure of her first big sponsor 00:11:40 – Why Iga has worked with a psychologist since age 14 00:13:00 – What drives her: Titles, Rankings, or Stats? 00:15:00 – The "Lie" she tells herself to win tournaments 00:18:15 – Advice to her younger self In this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats. Hosted on Acast. See acast.com/privacy for more information.

    20 min
  6. Lorenzo Musetti

    JAN 13

    Lorenzo Musetti

    What does it really take to stay with Jannik Sinner, Carlos Alcaraz, and the very best in the world? In this raw conversation, Italian tennis player Lorenzo Musetti opens up about pressure, consistency, fatherhood, and what separates talent from Top 10 reality. From being labeled part of the “Next Gen” alongside Sinner and Alcaraz, to learning the hard way that consistency is the real difference, this is an honest look behind elite tennis. Subscribe for unfiltered conversations with the world’s best tennis players and insiders. Comment: Is consistency what separates Sinner and Alcaraz from the rest? Hosted on Acast. See acast.com/privacy for more information.

    50 min
  7. The Insight: Great Coaching Isn’t About Telling - It’s About Teaching

    JAN 6

    The Insight: Great Coaching Isn’t About Telling - It’s About Teaching

    What separates a good coach from a truly great one? In this episode of The Insight, legendary coach Darren Cahill breaks down what elite coaching really looks like — and why the goal isn’t to give answers, but to teach players how to think for themselves. Drawing from decades of experience coaching the very best in the world, Cahill explains why great coaching is built on communication, trust, and timing. He shares why the most effective coaches don’t try to be good at everything, why the coach–player relationship has a natural lifespan, and how the best coaches slowly work themselves out of a job by creating independent, adaptable athletes. This isn’t just about tennis. It’s about leadership, teaching, parenting, and knowing when guidance turns into control. Whether you coach, lead a team, or simply want to help others grow without making them dependent on you, this insight applies far beyond the court. In this episode, you’ll learn:Why great coaching is about teaching, not tellingHow elite coaches help players problem-solve under pressureThe difference between creating independence vs dependenceWhy communication style matters more than technical knowledgeWhen it’s time for a new voice — and why that’s a good thingThe Insight Lessons from the World’s Best in Tennis & Life Hosted on Acast. See acast.com/privacy for more information.

    13 min
  8. E44 - Francesca Jones

    12/15/2025

    E44 - Francesca Jones

    She nearly quit tennis last year. Seven surgeries, constant setbacks, and a body few doctors understood. Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way. ⏱️ TIMESTAMPS / CHAPTERS 00:00 – “This year was supposed to be my last…” Career crossroads, feeling stuck, and finding unexpected freedom. 03:10 – Moving to Spain alone at 10 to chase a dream Early sacrifices, school-life balance, and building identity away from tennis. 06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis Francesca opens up about dangerous dynamics young players face.  Episode Francesca Jones 12:40 – Becoming the CEO of her own career at 16 Learning decision-making, emotional intelligence, and firing the wrong people. 21:00 – Living with a rare syndrome & surgeries no doctor understood How unique biomechanics shaped her challenges and mindset. 27:00 – The brutal truth: she had to stop tennis to rebuild her body Three-month physical reset, strength work, and realizing the sport changed. 31:30 – “I’ll die on the court if I have to” — her mentality explained Obsession, overtraining, collapsing in matches, and learning limits. 44:00 – The moment she almost quit tennis forever Doubt, burnout, Patagonia reflections, and the conversation that saved her. 52:00 – Breaking Top 100 & what’s next Long-term goals, redefining success, and chasing stability for the first time. If you enjoyed this conversation, hit LIKE, SUBSCRIBE, and drop a comment telling us your favorite insight from Francesca. Your support helps us bring more raw, honest stories from the world’s best players. This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives. Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
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About

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

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