Unbreakable Spirit: A Healing Journey

Magdalena Joseph
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  • Self-Improvement
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Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength & determination to find ways to heal & live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.

Episodes

  1. 03/29/2024

    I'm Still Here !!

    Just a quick update on status of my podcast. had to take a little break due to life with chronic illness. I assure you this show will go on. I am currently working on material for you and can't wait to share it all. Thank you for your patience. Follow me on Instagram so you will know exactly when the new episodes are up and ready for you to enjoy. @hippie_abuela

  2. 01/24/2024

    Mindset Reset

    Before discussing my Mindset Reset I have a story to share about a recent event that almost landed me in the ER!

    Mindset Reset

  3. 01/03/2024

    Act of Letting Go

    Recently I made a very impactful act of letting go. It was me starting 2024 in a bold & intentional way, making space for peace, love and all the blessings to come in this New Year. This was a very personal moment for me in my healing journey and here I openly share it with with you.

  4. 12/06/2023

    Prepping For Winter

    The winter cold can sometimes bring on additional pain, inflammation and flares. In this episode I talk about ways I prepare myself for the cold weather ahead. Being prepared puts ME in control and creates a positive mindset that will carry me through whatever this winter has in store. You can follow me on Instagram @hippie_abuela Don't forget to give my podcast a follow.

  5. 11/22/2023

    Distractions for Pain

    In this episode I share ways I am able to distract my mind from my everyday pain, so that I don’t need additional medication.

  6. 11/22/2023

    Let Me Introduce Myself

    Here is just a little bit about me & my purpose on starting my own podcast.

    Let Me Introduce Myself

  7. Trailer

    Unbreakable Spirit: A Healing Journey (Trailer)

    Unbreakable Spirit: A Healing Journey

  • 1 Trailer
    6 Episodes

Trailer

About

Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength & determination to find ways to heal & live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.

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