In My Feels, But I'll Heal

Be Nurtured

"In My Feels, But I'll Heal" is a heartfelt and transformative podcast brought to you by Be Nurtured, dedicated to exploring the intricate world of mental health and personal healing. Each episode delves into the many facets of emotional well-being, from navigating complex personal relationships to understanding and overcoming traumas. This podcast creates a safe, inclusive space for open and honest discussions, welcoming a diverse array of voices, including everyday individuals, professionals, students, and parents.

  1. When the System Isn’t Enough: Mental Health, Advocacy, and the Fight for Change | EP. 11

    Feb 16

    When the System Isn’t Enough: Mental Health, Advocacy, and the Fight for Change | EP. 11

    When the System Isn’t Enough: Mental Health, Advocacy, and the Fight for Change In this episode of In My Feels, But I’ll Heal, Mental Health Provider Denise Morales sits down with Jarvis Johnson for an honest and powerful conversation about mental health advocacy and what happens when our systems are not equipped to respond to people in crisis. From witnessing mental health emergencies in the community to navigating the gaps in care, this conversation sheds light on the emotional, political, and human realities behind mental health reform. This episode is dedicated in loving memory of Alvin Byrd — a beloved friend, advocate, supporter, and lifelong Price Square resident. His legacy continues to inspire advocacy, awareness, and the fight for change. This conversation is for anyone who has: • Experienced mental health challenges • Supported someone in crisis • Felt failed by the system • Or believes we must do better as a community Healing is personal. Advocacy is collective. Change is necessary. Follow the podcast: @InMyFeelsButIllHeal Follow Denise: @Be.Nurtured

    54 min
  2. My Postpartum Journey: Mental Health, Motherhood & Healing | Ep.10

    09/03/2025

    My Postpartum Journey: Mental Health, Motherhood & Healing | Ep.10

    I’m back, mamas In this solo episode, I, Denise Morales, LPC-Associate (supervised by Dr. La’Morra Cornelious), share my personal journey through pregnancy, labor, and postpartum. I open up about how my mental health was impacted, my experience navigating postpartum depression, and what has helped me along the way. You’ll also hear tips, encouragement, and reminders for moms (and those supporting them) on how to care for yourself during this season.

    20 min
  3. Unapologetically Not Everyone's Cup Of Tea Ep. 9

    12/16/2024

    Unapologetically Not Everyone's Cup Of Tea Ep. 9

    Join host Denise Morales and special guest Tennille Thomas, founder of the Annual Underwear Affair Inc., as they explore the power of community work. Tennille shares her passion for breaking barriers, uplifting families, and leading with intention.

    42 min
  4. Growing Up Too Soon: Understanding Parentification - Ep.8| In My Feels, But I'll Heal

    09/27/2024

    Growing Up Too Soon: Understanding Parentification - Ep.8| In My Feels, But I'll Heal

    In this episode, guest speaker Amanda Garza, LPC, joins me to explore the impact of parentification on our lives. We share personal stories about growing up with the weight of adult responsibilities and discuss how this experience shaped our emotional well-being and relationships. Amanda provides professional insights into the long-term effects of parentification and offers guidance on how to heal from these challenges. Tune in as we uncover the complexities of growing up too soon and finding a path to healing and growth.

    52 min
  5. Values to Reality: The Path to Balanced Parenting and Personal Growth Ep. 7

    07/08/2024

    Values to Reality: The Path to Balanced Parenting and Personal Growth Ep. 7

    In Episode 7 of "In My Feels, But I'll Heal," Hector opens up about his transformation as a father, coping with co-parenting, and the challenges of balanced parenting. Listen to his inspiring journey of growing up fast, redefining values, and striving for personal growth. Join us for an insightful conversation on fatherhood and self-improvement. Catch new episodes every first Sunday of the month at 5 PM CT.

    56 min
  6. Fuerza through the Struggle: Living with Epidermolysis Bullosa - Ep. 6 | In My Feels, But I'll Heal

    06/02/2024

    Fuerza through the Struggle: Living with Epidermolysis Bullosa - Ep. 6 | In My Feels, But I'll Heal

    In Episode 6 of "In My Feels, But I’ll Heal," titled "Fuerza through the Struggle," Victor Quiroz gives us an intimate look into his life with Epidermolysis Bullosa. He shares the physical and mental challenges he faces daily, along with how he inspires his community despite these hurdles. Tune in as Victor reveals his strategies for maintaining hope and resilience, and how he uplifts others living with chronic conditions. This episode is a powerful reminder of the strength found in struggle and community.

    31 min
  7. Shifts and seasons: The Art of Evolving Roles - Ep. 5 | In My Feels, But I'll Heal

    05/05/2024

    Shifts and seasons: The Art of Evolving Roles - Ep. 5 | In My Feels, But I'll Heal

    Excited to share our latest episode of 'In My Feels, But I'll Heal' with our special guest, Domenique Montgomery! We discuss 'Shifts and Seasons: The Art of Evolving Roles.' 🎙️ Tune in on Spotify, YouTube, and Apple Podcasts for this insightful conversation on navigating life’s transitions. In this episode, we delve into the transitions of life and the challenges they bring: hardships, confusion, and uncertainty. We discuss how moments of change can create self-doubt, test our discipline, and lead to hasty decisions. But the key lies in learning how to find balance and bounce back. Join us as we explore how to navigate life's transitions and the growth that comes with embracing them. Tune in to hear real talk about facing challenges and finding resilience in the journey. #InMyFeelsPodcast #MentalHealthJourney #PodcastEpisode5

    47 min
  8. Shadows and Light: Embracing the Spectrum of Grief- Ep. 4 | In My Feels, But I'll Heal

    04/07/2024

    Shadows and Light: Embracing the Spectrum of Grief- Ep. 4 | In My Feels, But I'll Heal

    Dive into Episode 4 of "In My Feels, But I'll Heal," titled "Shadows and Light: Embracing the Spectrum of Grief." Our guest, Monica Hinostroza, shares her heartfelt journey of loss and healing after losing her father. Explore the emotional impact, challenges, and steps towards healing in this deeply personal episode. Join us as we navigate the complexities of grief and find light in the shadows. Watch now and be part of the conversation. #InMyFeelsPodcast #GriefJourney #HealingHearts #grief #mentalhealth #latino #latinopodcast #BeNurtured

    44 min
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About

"In My Feels, But I'll Heal" is a heartfelt and transformative podcast brought to you by Be Nurtured, dedicated to exploring the intricate world of mental health and personal healing. Each episode delves into the many facets of emotional well-being, from navigating complex personal relationships to understanding and overcoming traumas. This podcast creates a safe, inclusive space for open and honest discussions, welcoming a diverse array of voices, including everyday individuals, professionals, students, and parents.

Information

  • Creator
    Be Nurtured
  • Years Active
    2023 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    In My Feels, But I'll Heal