Flower Power Podcast

Lisa Waters

In this podast you can expect to learn gardening tips and hear stories from gardeners, florists and flower farmers at all levels from all around the world. I hope this show will leave you feeling inspired to get your hands in the dirt and try to grow a beautiful garden of your own. 

  1. 05/01/2025

    My Garden, My First Mindfulness Mentor with Martha Brettschneider

    Martha Brettschneider is an experienced gardener, nature photographer, a positive intelligence mental fitness coach and a mindfulness teacher. In this conversation she talks about the role gardening has played in her life and how this relationship has evolved over the years. Martha is the author of Blooming into Mindfulness - How the Universe Used a Garden, Cancer and Carpools to Teach Me that Calm is the New Happy. I loved every moment of this conversation and can't wait to be present again in my garden as soon as I can get out there. Bio Martha Brettschneider is a certified PQ® Mental Fitness Coach, mindfulness teacher, and author dedicated to helping individuals transform stress into strength and embrace their evolving potential. A former international economist, she guides clients to cultivate resilience, clarity, and purpose through the power of presence and daily mental fitness. Her business, Damselwings, LLC, also includes a visual mindfulness arm—creating nature-inspired wall art that brings grounding energy into homes, offices, and wellness spaces. Whether through coaching, teaching, or photography, Martha empowers others to reconnect with their inner wisdom and lead from a place of trust, calm, and authentic strength. Her book Blooming Into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy chronicles her journey, including the central role that her garden played.  Sign up for Martha’s mailing list and receive a free meditation download here: https://damselwings.com/meditation-optin/ Websites : https://damselwings.com/  and https://www.damselwingsphotography.com/ Upcoming Programs 30-Day Mindfulness Meditation Challenge Starting May 5 LEARN MORE AND REGISTER HERE Sage Photography Retreat May 17-18 in Blueridge Mountains, Woodville, VA LEARN MORE AND REGISTER HERE Deeper work of tending to our inner garden and strengthening our root systems through Positive Intelligence Mental Fitness coaching SCHEDULE A DISCOVERY CALL WITH MARTHA HERE Email: martha@damselwings.com Book link: https://www.amazon.com/Blooming-into-Mindfulness-Universe-Carpools/dp/0996935223 Follow Martha on Instagram @marthabrett and @the_sage_photography_project Support the show

    My Garden, My First Mindfulness Mentor with Martha Brettschneider
5
out of 5
19 Ratings

About

In this podast you can expect to learn gardening tips and hear stories from gardeners, florists and flower farmers at all levels from all around the world. I hope this show will leave you feeling inspired to get your hands in the dirt and try to grow a beautiful garden of your own.