Profit by Design

Dr. Sabrina Starling

You work hard in your business. On the Profit by Design Podcast, we ask the BIG question: What has your business done FOR YOU lately? Join Dr. Sabrina Starling, The Business Psychologist™ and founder of Tap the Potential weekly, as she brings you tips, tools and strategies to support YOU in making intentionally profitable AND sustainable business decisions to live the lifestyle you desire. After all, work supports life, not the other way around. Dr. Sabrina is the author of the The 4 Week Vacation® and the How to Hire the Best Series. Profit by Design is a Tap the Potential Production.

  1. 3h ago

    411: How I Prepared My Business for a 6-Week Vacation

    What if you could step away from your business for six weeks… and everything kept running? For many business owners, even taking a long weekend feels impossible. It’s not because you don't have a great team or you don’t work hard enough. It’s because your business still depends on you for too many decisions. The freedom you’re looking for isn’t found by working harder; it’s built through intentional leadership, clear systems, and a self-managing team. In this episode of the Profit by Design Podcast, Dr. Sabrina Starling shares how she prepared her business for her 6-week vacation—and the lessons every business owner can apply to create more time, more freedom, and a more sustainably profitable business. Imagine signing off for six weeks and returning to a more confident team, a business that’s still growing, and a life that finally feels aligned with why you became an entrepreneur in the first place. Join Melissa Kay and Dr. Sabrina to learn how to make this dream a reality in your business! Profit by Design is a Tap the Potential production. Show Highlights: Dr. Sabrina’s hard rule about “no takebacks” after delegating tasks for her vacationPractical steps of vacation preparations for Dr. Sabrina (How she prepares her team)The key to creating a sustainable business and job stability for your teamFocus on key results for team members.Dr. Sabrina’s mandate to her team about using AI for repetitive activitiesThe incredible results our clients are experiencing because of innovation and creativityMelissa’s example of freeing up her time by offloading tasks to othersThe business owner’s trap: “I am the ONLY one who can do this.”Give your team members more confidence, ownership, and job stability!Ready to discover what’s keeping your business dependent on you? Find out more about our Better Business, Better Life program. Learn how to slash ten hours off your work week! Book a call with Kaitlyn today! Resources: Take the Better Business, Better Life Assessment to identify your biggest opportunity to create more time freedom, stronger leadership, and a sustainably profitable business! Work should support your life–not consume it!

    411: How I Prepared My Business for a 6-Week Vacation
  2. Jul 16

    410: The Business is Growing. Is Your Life?

    Could your business survive without you for six weeks? For most business owners, the answer is NO. It’s not because they aren’t capable, but because the business has been built to depend on them. If taking a week off feels impossible, it’s a sign that you’re carrying too much of the business on your shoulders. In this episode, Dr. Sabrina Starling shares how she prepared to take a six-week vacation without her business missing a beat. It’s not about working harder before you leave; it’s about building the right systems, developing a self-managing team, and leading in a way that creates true freedom. Imagine coming back from vacation refreshed, instead of returning to chaos, missed opportunities, and a mountain of problems waiting for you. That’s what happens when you intentionally build a business that supports your life. The measure of a healthy business isn’t how hard the owner works, but how well the business performs when the owner steps away. In this episode, you’ll discover why owner dependency is limiting your growth, the leadership shifts that make time away possible, how to build trust and accountability with your team, the systems every business needs before the owner can truly unplug, and why taking extended time away is one of the best tests of a healthy business. Profit by Design is a Tap the Potential production. Show Highlights: Dr. Sabrina is on the brink of a six-week vacation! Hear her explain how she prepared.What we are risking when we don’t prioritize vacations“What is your biggest fear if you were away for two weeks?”Melissa’s perspective, as a team member, on Dr. Sabrina’s vacationsThe #1 reason you should take vacations is so that your team can grow and break their dependency on you.The key to preparing for an extended vacation is to have the right systems in place. “What 20% of my effort gets 80% of my results?”“What 20% of what you do in your life produces 80% of your impact on those you love?”Getting your business shrunk down to size–not taking over your life!Ready to take your life back from your business? Need help knowing where to start? Book a call with Kaitlyn today! Resources: Take the Better Business, Better Life Assessment to identify the next steps toward creating a sustainably profitable business that gives you more time, more freedom, and more peace of mind.

    410: The Business is Growing. Is Your Life?
  3. Jul 9

    409: Every Time You Rescue Your Team, You Make the Problem Worse

    How many times this week have you answered a question your team could have figured out, fixed a mistake because it was faster, rewritten an email before it went out, or jumped in because you didn't want something done wrong? Most business owners don't realize they're doing it, but every time you rescue your team, you make the problem worse. When you step in and solve a problem your team could solve, you unintentionally train dependency. Ownership isn't built when leaders provide answers. Ownership is built when leaders develop thinkers. Join Kaitlyn Beaver and Dr. Sabrina Starling as they unpack this topic today and offer proven, practical strategies for being the leader your team needs. Join us! Profit by Design is a Tap the Potential production. Show Highlights: The simple truth about business owners and the compulsion to be problem solversThe right leadership skills will help you to NOT over-function.The value in having clear expectations, measurable and monitored results, and accountability on your teamLack of clarity leads the business owner to rescue the team, which creates business owner dependency.Does your team feel safe and supported?Are you holding your team in a place of competence or incompetence?Dr. Sabrina’s examples of leadership skills in action from Tap the Potential clientsThe cumulative “snowball” effect of a coaching cultureReady to stop rescuing your team? Need help knowing where to start? Book a call with Kaitlyn today! Resources: If you’re listening and realizing that you’ve become the answer for everything, you’re not alone. Most business owners were taught how to work hard, but very few were taught how to coach. That’s exactly why we created Coach Approach. Inside this program, you’ll learn how to: -develop critical thinking -build ownership -create stronger leaders -stop carrying every decision yourself. We will help you identify where dependency is showing up and where ownership is breaking down. Enroll now in Coach Approach and start building a team that thinks, solves problems, and takes ownership without everything routing back to you. Your business should support your life–not require you to carry it every day!

    409: Every Time You Rescue Your Team, You Make the Problem Worse
  4. Jul 2

    408: Why Your Team Isn’t Taking Ownership (Even If They’re “Good”)

    You’ve hired smart people, so why does it still feel like every question comes back to you? Mistakes keep happening, and your team waits for direction before moving forward. You’re not imagining it, because this scenario is far too common among business owners who build teams but still end up carrying the emotional and operational weight of the business themselves. You hired, trained, delegated, and tried to empower your team. However, it’s exhausting that everything still depends on you, especially for high-performing business owners who genuinely care about doing things well. The truth is, this isn’t usually a hiring problem; it’s a structural ownership problem. Your team may not be underperforming; they may simply be responding to the environment around them. Ownership is built intentionally, and only then can your business become scalable and finally give you some breathing room. In this episode, Dr. Sabrina Starling and Kaitlyn Beaver break down why good employees still struggle to take initiative, the hidden leadership and system gaps creating owner dependency, why delegation alone isn’t fixing the issue, and how to build a team that leads without routing everything back to you. We help business owners build sustainably profitable businesses that support life rather than consume it. Join us! Profit by Design is a Tap the Potential production. Show Highlights: Shifting the dynamic and solving problems at the root instead of putting band-aids on the issuesOur Coach Approach program helps you learn to build a coaching culture and a team that takes ownership.Building a mindset around curiosityThe goal is for a business owner to say, “I trust my team, and I can delegate to them.”Team members who “come alongside” vs. team members who are “across the desk”In your team members’ emotional bank accounts, are you making more “deposits” or “withdrawals”? (Aim for a 9:1 or at least a 7:1 ratio of deposits to withdrawals.)Ask yourself, “How many problems have I solved in the last two days?” (If it’s more than one, YOU need to be in Coach Approach.)Need help knowing where to start? Book a call with Kaitlyn today! Resources: Ready to stop carrying everything alone? Join our upcoming Free Jumpstart workshop!

    408: Why Your Team Isn’t Taking Ownership (Even If They’re “Good”)
  5. Jun 25

    407: Is Your Business Killing Your Relationship?

    We have a special episode for you today! A few weeks ago, Dr. Sabrina was invited to a webinar in the Pumpkin Planners Rock Facebook Group to consider this important question: “Is your business killing your relationship?” We’ve found that this topic resonates deeply with small business owners everywhere, because we all fear that our commitment to our work is taking over our lives, killing our marriages, and damaging our relationships with loved ones. We are bringing you this webinar to increase understanding about entrepreneurial burnout and to prevent your business from becoming the uninvited third party in your relationships. If you want to show up fully present in your most important relationships, this episode is for YOU. It could change your life! Donna Leyens is the president and co-founder of Pumpkin Plan Your Biz. She is on a mission to save small businesses from extinction by providing tools, strategies, training, and support to business professionals who want to make a big impact as small business growth strategists. This mighty team of strategists uses The Pumpkin Plan Action Guide, a business growth program Donna developed based on the methods in the book, The Pumpkin Plan, written by her co-founder, Mike Michalowicz. Pumpkin Plan Strategists help small businesses not just stay afloat but also scale and grow in both profitability and size, while giving the owner time for life and relationships. Profit by Design is a Tap the Potential production. Show Highlights: The mission of the Pumpkin Plan programThe early warning signs that your business is damaging your relationshipThe trap: Being physically present and mentally “checked out” with our familiesHow to know when your business is taking up way too much of your mental spaceYou’re not a bad person if you’re a burned-out entrepreneur! (Our Better Business, Better Life Assessment is the only tool that measures burnout in entrepreneurs and the health of their businesses.)Burnout: A combination of all the small things and stressors we absorb (Listen to the cold, hard facts that our research has shown.)Dr. Sabrina’s story (Listen to learn why this mission is a personal one.)Entrepreneurs are disconnected at home. Why?We need to value our time differently. (Are you working on $10,000 an hour activities? Download your chart now!)Are your team members working from their strengths?What are the $10,000 an hour activities in your relationships? Nothing else matters!Action steps to start today: Recognize that limits drive innovation and creativity, completely turn off your phone in the evenings and on weekends (Do you need a “Work supports life” sticker?), and ask your loved ones what would be going on if your relationship were at a “10.” Resources: Take the Better Business, Better Life Assessment to identify what may be keeping you stuck and killing your relationships!

    407: Is Your Business Killing Your Relationship?
  6. Jun 18

    406: Why Burned-Out Business Owners Make Fear-Based Decisions

    Burnout doesn’t just make you tired; it changes how you show up and lead. When you’re constantly emotionally exhausted and under pressure, you make reactive decisions instead of strategic ones, and you hold onto control because everything feels risky. You avoid hard conversations, say YES when you should say NO, and lead from a place of urgency, fear, and survival mode rather than clarity and confidence. The hardest part is that most high-performing business owners don’t even realize it’s happening, because they are still functioning, still producing, and still carrying the business. They’ve lost their peace, perspective, energy, and trust in themselves. If this resonates with you, you’re not alone! The solution isn’t taking time off, but it’s rebuilding your relationship with yourself that can change everything in your business. In this episode, Melissa Kay and Dr. Sabrina Starling unpack how burnout affects decision-making, why high performers normalize emotional exhaustion, the connection between self-leadership and business growth, and how to lead from clarity rather than fear. Profit by Design is a Tap the Potential production. Show Highlights: Real-life examples from Dr. Sabrina about fear-based decisions and the “dumb tax.”The cost of losing the ability to think strategically is making reactive decisions.Creating boundaries, leading proactively, and NOT overfunctioningYou can’t say YES to every opportunity!Melissa’s perspective on better relationships and strategic thinking about self-careMelissa’s powerful question: “If the relationship with myself is a 10, what am I experiencing?”Dr. Sabrina’s revelation about grief and loveAnother powerful question: “If I took care of myself the way I care for others, what would I be doing for myself?”Let go of hustle culture!Our clients experience a 700% increase in time off, a 215% increase in profit, and a 55% increase in owner’s pay–in the first year with us!Your next step? Take our Better Business, Better Life Assessment. Click here to do it today!Dr. Sabrina’s gold nugget for today: “As you head into this weekend, fully unplug from your business. Just do it.” Resources: Take the Better Business, Better Life Assessment to identify what may be keeping you stuck in survival mode!

    406: Why Burned-Out Business Owners Make Fear-Based Decisions
  7. Jun 11

    405: Your Business Is Affecting Your Relationships More Than You Think

    You started your business to create a better life and to have more freedom, flexibility, and time with your loved ones. But somewhere along the way, the business started consuming more of you than you ever expected. Even when you’re physically present with others, your mind is still at work because you’re answering messages at dinner, thinking about work problems during family time, and mentally carrying the business everywhere you go. The hardest part is that most business owners don’t realize how much their relationships are being affected until they are already exhausted. You may try to rationalize and normalize the takeover of your life until you realize that you are missing special moments that you can’t get back. You can’t solve this problem with better boundaries alone; the real issue is that your business relies too heavily on you emotionally and operationally. You don’t need to care “less,” but you need stronger leadership inside your team, operational clarity, defined ownership, scalable systems, and reduced owner dependency. This is what sustainable success looks like: a business that supports your life rather than consuming it. In this episode, Dr. Sabrina Starling and Melissa Kay break down why entrepreneurs struggle to truly unplug, how owner dependency affects relationships, the hidden emotional cost of carrying the business alone, and what actually creates more freedom and presence. Sustainable success should allow you to enjoy your life — not disappear inside your business. Profit by Design is a Tap the Potential production. Show Highlights: Melissa’s look back at how things used to be in hustle cultureThe truth: Our kids know; we can’t hide it from them.Dr. Sabrina’s experience of prioritizing family first after trying it the other way“Our limits force innovation and creativity.”Do you need to refine your to-do list? Download your chart of $10,000 an hour activities now!Dr. Sabrina’s story of experiencing trauma, grief, and living a life of no regrets.Lessons learned from burnout about reconnecting with yourself FIRSTBeing aware of the neglected side of businessYour next step? Join our next Jumpstart and find out how to free up 10 hours of your week right away! Resources: Book a call with our team to start building a business that supports your life!

    405: Your Business Is Affecting Your Relationships More Than You Think
  8. Jun 4

    404: If You Know Something Has to Change…This Is Your Next Step

    “This sounds exactly like my business. I’m exhausted. Everything still depends on me. I know something has to change.” If you’ve responded with any of these realizations while listening to this series, this conversation is for you. Awareness is important, but awareness alone doesn’t change anything if you’ve tolerated stress, carried too much weight, stayed stuck in operational chaos, or hoped things would somehow improve over time. Eventually, there comes a point where you realize that your business can’t continue operating this way—not if you want sustainable growth, freedom, and a business that actually supports your life. The truth is that most entrepreneurs weren’t taught how to reduce owner dependency, build leadership, create operational accountability, develop scalable systems, and step out of daily firefighting. Because of that, they stay stuck in patterns that slowly become unsustainable, and most don’t seek support until they are completely overwhelmed. In this episode, Melissa Kay and Dr. Sabrina Starling explain why awareness alone doesn’t create change, the hidden reason owners stay stuck for years, what sustainable business growth actually requires, how to stop carrying the full weight of the business alone, and what happens inside our Jumpstart program. Most business owners stay stuck because they try to solve structural problems with more personal effort. There is a better way to create real freedom inside your business. Join us to learn more! Profit by Design is a Tap the Potential production. Show Highlights: Your overwhelm creeps up on you.We can make a difference by offering the support you need. An example of Dr. Sabrina’s work with a client in getting to the root of the problem.A breakdown of common hiring mistakes–and how to get it rightHaving the right systems in place helps your operations flow smoothly and effectively.Understanding A-players, the sweet spot, and their key results–while watching for communication gapsThink of Tap the Potential as a comprehensive solution for your business. Join our upcoming Jumpstart, where you can sample what it’s like to be in our program. Resources: If you’re ready to stop being the bottleneck and build a business that supports your life, join our Jumpstart or book a call with our team.

    404: If You Know Something Has to Change…This Is Your Next Step

About

You work hard in your business. On the Profit by Design Podcast, we ask the BIG question: What has your business done FOR YOU lately? Join Dr. Sabrina Starling, The Business Psychologist™ and founder of Tap the Potential weekly, as she brings you tips, tools and strategies to support YOU in making intentionally profitable AND sustainable business decisions to live the lifestyle you desire. After all, work supports life, not the other way around. Dr. Sabrina is the author of the The 4 Week Vacation® and the How to Hire the Best Series. Profit by Design is a Tap the Potential Production.