Veronica Speaks

Veronica Gray
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

The journey of “becoming” the ebbs and flows, topics surrounding growth, friendships/relationships, transparency and more.

Episodes

  1. 05/28/2024

    Pivot Girl: Showing Up During Life’s Most Crucial Changes

    Guest Speaker Shamika McGee from Pretty & Well has an in depth look into healthy friendships, life’s challenges and changes, self awareness all while transitioning through life’s most unexpected moments. Tune in to hear a genuine conversation between two friends who are truly open to growth, undergone adversity while maintaining a sense of wellbeing.

  2. 05/21/2024

    Get Out of the Funk

    Life has its cases of low and high points but sometimes our low points hurt so bad. This episode we’ll be talking about identifying them, navigating them, & having a healthy process.

  3. 04/01/2024

    The Breakdown: Self Awareness & Trusting Yourself

    A deep dive on connections & encounters that can be challenging to navigate; totally trusting yourself to do what’s best for you.

  4. 02/15/2024

    Grow Outside Of The Box

    It’s okay to want better…

  5. 02/06/2024

    Grow Through It: Resilience II

    Grow Through It: Resilience II

  6. 02/02/2024

    Grow Thru It: Resilience

    Understanding resilience, growing through challenges, and changes.

  7. 01/08/2024

    Self Awareness & Vulnerability

    A quick discussion on the importance of vulnerability and being open to self awareness.

  8. 01/01/2024

    Just Do It: The Art Of Showing Up

    Stop doubting yourself and let’s start showing up. This intro to my short series of identifying self sabotaging behaviors, moving past doubt,fears & building confidence. As I speak I’m learning as well , we are in this together.

  9. Trailer

    Veronica Speaks

    Start your Monday mornings off intentionally by joining your host Veronica Gray. As she deep dives into the journey of mindfulness with a selection of relatable topics, guest co-hosts, thought provoking conversations that will offer new perspectives on the adversities that you face in life.

  • 1 Trailer
    8 Episodes

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The journey of “becoming” the ebbs and flows, topics surrounding growth, friendships/relationships, transparency and more.

Information

  • Creator
    Veronica Gray
  • Years Active
    2023 - 2024
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Veronica Gray
  • Show Website
    Veronica Speaks