WTFADHD

lintonosborne

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Mental Health
Updated Biweekly

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

03/06/2024

Diagnosis and 1st week on Medication.

The life-changing diagnosis and medication episode.

13 min
01/15/2024

WTFADHD Episode 3. Special guest Gordon Paton discussing how he came to realise he had ADHD.

Two undiagnosed friends at the start of their ADHD journey and how they are dealing with it and the difficulty of getting officially diagnosed. Thanks Gordon - Always a pleasure.

36 min
01/09/2024

ADHD Hacks - Find your tribe and exercise.

I can't afford a diagnosis yet, but in this episode, I share some hacks that I have learned along the way to keep my ADHD symptoms at bay.

14 min
12/28/2023

WTFADHD - Impossible to be officially diagnosed as an adult.

This is my first podcast on my ADHD journey. It's a self-diagnosis and without money, you're left floundering in the UK. My local health board won't diagnose me unless I get myself sectioned. Now that I know what is wrong with me I hope to share what works and what doesn't work with you.

30 min

4 Episodes

My ADHD journey after a late ( self ) diagnosis at the age of 51. Tips and strategies as I learn them myself.

Creator

lintonosborne
Years Active

2K
Episodes

4
Rating

Explicit
Copyright

© lintonosborne
Show Website

WTFADHD