03/16/2024

Irish History and Music with Vince Fisher

In honor to celebrate St. Patrick’s Day, Vince Fisher was generous enough to come on the podcast and share his music and Irish history with us. Listen for some great music and great stories! Check Vince out at Garvan’s Gastropub on Saturdays at 7:30pm (he starts a little early). 215 Huguenot St, New Paltz, NY 12561 Facebook - Vince Fisher https://www.facebook.com/bvdfishbvd149?mibextid=LQQJ4d YouTube - FisherKiernan https://youtube.com/channel/UCvHabl2tHqmqh2YC_sU9_ZQ?si=7eZ8u0cb3dqFGCYT Amazon Music - FisherKiernan https://music.amazon.com/artists/B0048P2M9A?ref=dm_sh_5QLZJE7GRex5By3p3KYhkBmYa

58 min

02/24/2024

Holistic Healing with Acupuncturist Dr. Bellmarie Millan

Hear Dr. Bellmarie Millan, a NYS licensed acupuncturist, tell her journey and describe her practice. She is a Doctor of Chinese Medicine, an Herbalist, and an Intuitive Energy Healer. Her studies have taken her through the ancient wisdom and practice of acupuncture and Chinese Medicine to the insights of modern medicine. Dr. Millan developed techniques aimed at empowering your body, mind, and spirit to bring on rehabilitation. She wants you to achieve an even happier and healthier way of life. https://doctormillan.com/

51 min

02/17/2024

From the Front Lines to the Mind: Veteran, Alyssa Carrion’s, Journey In Mental Health Support

Alyssa Carrion is the Veterans Program Director at Mental Health America of Dutchess County. Their mission is to make Hudson Valley a place where anyone can get access to the full spectrum of mental health and addiction services they need, without jumping through unnecessary hoops. Alyssa Carrion graduated from Carmel High School in 2000. She went on to attend the United States Military Academy at West Point, where she graduated in2004 with Bachelors of Science in Spanish and Portuguese. She was commissioned as a 2 nd Lieutenant in the United States Army. Alyssa attended Military Police Officer Basic Course at Fort Leonard Wood, Missouri. From 2004-2009, she served on active duty as a Platoon Leader, Battalion S-2, Battalion S-3, and Battalion Executive Officer. From 2009-2012 she served as an officer in the US Army Reserves, serving as a Battalion S-1, Company Commander, and Battalion Special Projects Officer. While serving as a Platoon Leader in the 571 st Military Police Company, Ms. Carrion was deployed to Egypt. She earned numerous awards and recognitions including the Global War on Terrorism Expeditionary Medal, Army Achievement Medal, Army Commendation Medal, and Meritorious Service Medal. Ms. Carrion also holds a Bachelor of Science in Speech and Hearing Sciences from the University of Washington and a Paralegal Certificate from Boston University. She is working to earn her Master's Degree through NYU in Speech Pathology. Currently, Ms. Carrion works for Mental Health America of Dutchess County as the Director of Veterans Programs. In addition, Alyssa serves as a Veteran Peer Mentor for Veterans through the Vet2Vet program and as a Veterans Treatment Court Mentor for Dutchess County. Alyssa is the quartermaster for VFW Post 5444 and serves as the Senior Vice Commander for VFW District 2. Alyssa resides in Carmel, NY with her partner Mitch, and her two awesome kids, Baishan and Connor.

1h 5m

02/03/2024

Lifting Beyond Limits: CrossFit with Greg Lobotsky

Greg Lobotsky is a seasoned Level 2 CrossFit coach with a passion for fitness. With a CrossFit journey spanning since 2006, Greg transitioned into coaching in 2008. As the Co-Owner of Hudson Valley CrossFit since 2007 and the former owner of Poughkeepsie CrossFit (2012-2017), he brings a wealth of experience. Currently, Greg is the Proud owner of LoboFit Strength & Conditioning, a venture he started in March 2021. https://lobofit.com/

44 min

01/21/2024

Catching Up with Vinnie & Jack

Vinnie & Jack discuss what’s going on with them and their first two months of podcasting. They discuss experiences with cold plunges and saunas, their wellness practices, and life!

54 min

01/11/2024

Beyond the Battlefield: Ken Jensen's Triumph Over Bipolar Disorder

Ken Jensen, a Marine Gulf War vet, developed a holistic path to wellness after fighting bipolar disorder for eight hellish years. He later realized that it was his unique perspective on life that saved him more than anything. Now he helps others see things they're blind to, the things that make them more awesome than they know, enabling them to unleash their creativity on the world! Visit Ken's website (https://www.BipolarExcellence.com) to get "You Do YOU!" his free 28-day video series, explaining how your overall wellness and build something great, while remaining true to your core self. The series starts with an immediate 5-pg report sharing the most valuable tools from the entire series! Ken also has a book "It Takes Guts To Be Me: How An Ex-Marine Beat Bipolkar Disorder" on Amazon. https://a.co/d/ieBvQli Ken is highly active on LinkedIn as well: https://www.linkedin.com/in/kenjensen

1h 6m

01/06/2024

Embarking Wellness: A Holistic & Alternative Approach with Dr. Rick Huntoon

Our guest today is Dr. Richard Huntoon who is a licensed Chiropractor and has spent the past 35 years studying and implementing 31 different holistic and natural health care methods to help his practice members exercise their right to experience and express ideal health, while assisting others to eliminate their unwanted health concerns. He has studied all over the world implementing his teachings from different cultures and parts of the world from the United States, Canada, China, Europe, Australia, New Zealand, as well as Central and South America and finally, some parts of the African continent. He currently has two practices: One in Newburgh, New York and one in Pooler, Georgia. He actively maintains both. What makes Dr. Huntoon so vital to his practice members is he has a knack for taking complex health concerns Traditional Medicine will simply manage the symptoms with endless and life-time medication and he focuses on getting to the source of the imbalances. And by addressing the concerns at their source, he is able to help restore health in a way that is both logical and easy to understand for his practice members. He always makes himself available to answer questions via phone and e-mail, and has hosted his own radio show for the past 16 years called "When Your Health Matters." This weekly radio show is heard on Saturday evenings from 9 pm until 10 pm in Savannah, Georgia and is available on the iHeart Radio App and can be found on Apple and Spotify Podcasts as well. If you have questions for Dr. Huntoon, he can always be reached at 845-561-2225 or docrick@spineboy.com. His website is over 560 pages of different health concerns and is found at https://www.spineboy.com/ (End of podcast gets cut off)

1h 26m

01/04/2024

Chiropractic Insights: Unveiling Optimal Health with Dr. Ben Vallon

Dr. Benjamin Vallon is a native of Rockland County, NY. His goal is to educate families on principled chiropractic care and partner with them to achieve their optimal health potential. Dr. Ben has learned a great deal from Dr. Erik Brower and his wife, Dana, whether it be in patient care and/or business and gained a great friendship, for which he is extremely thankful. He strives to keep expanding the Innate Chiropractic culture throughout the Hudson Valley. Today, Dr. Ben enjoys spending time with friends and family. He is looking forward to learning more about the area through his community, and helping guide individuals with their health along the way. https://www.goinnate.com/

58 min

01/04/2024

Infinite Insights: Being, Knowing, Doing with Deborah Hanlon

Deborah has witnessed the unbelievable transformations people create in their lives when they commit to a regular meditation and self development practice. As an author and teacher, her passion is to lead others through the amazing journey of conscious awareness, (Being) self reflection (Knowing) and empowerment into ACTION (Doing)! As a lifelong Intuitive and Medium, Deborah has honed her skills of Insight Guidance to inspire her clients to move past their past and teleport them to their desired future. https://deborahhanlon.com/ Purchase her book "In The Presence of Proof" on Amazon https://www.amazon.com/Presence-Proof-Mediums-Afterlife-Create-ebook/dp/B07LGLSQSRMonthly Memberships Enter "JAN2024" to get started! https://deborahhanlon.com/product/membership/ New Year Intuitive Videoshttps://deborahhanlon.com/product/new-years-intuitive-video-message-2024/ (End of podcast gets cut off)

1h 33m

01/04/2024

Resilience Unleashed: Mike Dennedy's Extraordinary Comeback

Michael is a dedicated wellness enthusiast with a keen interest in health, nutrition, fitness, and overall well-being. Throughout his journey, Michael has accumulated a wealth of knowledge and practical insights that he graciously shares with our listeners. As we sit down with Michael, get ready to be inspired and informed as he shares his experiences, expert perspectives, and valuable tips to help you navigate the waves of wellness.

1h 2m

01/04/2024

The First Wellness At Your Home Podcast

Welcome to the first Wellness at Your Home Podcast! Join us for an immersive exploration into alternative therapies, holistic medicine, and transformative approaches to wellness. From the realms of spirituality to mindset shifts, we unravel how these elements contribute to a holistic well-being experience. Tune in as we engage in enlightening conversations with a diverse range of experts from the serene landscapes of Beacon, NY in the picturesque Hudson Valley. Discover insights, practices, and perspectives that can empower you on your personal wellness journey. Get ready to unlock a world of possibilities for a healthier and more balanced life on the Wellness at Your Home Podcast.

42 min

Wellness At Your Home

Episodes

Irish History and Music with Vince Fisher

Holistic Healing with Acupuncturist Dr. Bellmarie Millan

From the Front Lines to the Mind: Veteran, Alyssa Carrion’s, Journey In Mental Health Support

Lifting Beyond Limits: CrossFit with Greg Lobotsky

Catching Up with Vinnie & Jack

Beyond the Battlefield: Ken Jensen's Triumph Over Bipolar Disorder

Embarking Wellness: A Holistic & Alternative Approach with Dr. Rick Huntoon

Chiropractic Insights: Unveiling Optimal Health with Dr. Ben Vallon

Infinite Insights: Being, Knowing, Doing with Deborah Hanlon

Resilience Unleashed: Mike Dennedy's Extraordinary Comeback

The First Wellness At Your Home Podcast

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