Carolina Ultra Runners Podcast

Patrick Lloyd
  • 4.9 (24)
  • RUNNING

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email plloyd1026@gmail.com.

  1. #87: Myrtle Beach 24 Hour Preview with Patrick Lloyd and Brett Welborn

    2D AGO

    #87: Myrtle Beach 24 Hour Preview with Patrick Lloyd and Brett Welborn

    Just FYI, that monstrosity of an episode art was the best ChatGPT could come up with for an image of me and Brett hosting the podcast from the course. It doesn't look anything like either of us though. Anyway, on this episode, we preview the 2026 Myrtle Beach 24 Hour by talking about front runners and other cool storylines.

    52 min
  2. #86: Ryan Cass, A 194 Mile Journey Across South Carolina

    JAN 6

    #86: Ryan Cass, A 194 Mile Journey Across South Carolina

    Ryan Cass from Charleston joins the show to talk about his 194 mile journey across the state of South Carolina. And it was for a great cause too.

    41 min
  3. #85: The 2025 CURPY Awards - Honoring the Best of the Podcast in 2025

    JAN 1

    #85: The 2025 CURPY Awards - Honoring the Best of the Podcast in 2025

    Counting down the top 10 most listened to episodes of 2025 and giving some awards out!

    41 min
  4. #84: Wendy Murray, Across Florida 200 Finisher

    12/22/2025

    #84: Wendy Murray, Across Florida 200 Finisher

    Wendy Murray the OBX legend joins the show to talk about Across Florida 200 and many other races she's done!

    46 min
  5. #83: Michael Davis, Preparing for a 200 Mile Palmetto Trail Adventure

    11/25/2025

    #83: Michael Davis, Preparing for a 200 Mile Palmetto Trail Adventure

    Michael Davis is tackling a huge challenge in December 2025. Learn all about it on this episode. There will be live GPS tracking so people can follow the run in real time:  https://www.followmychallenge.com/live/palmettotrail200/?lat=33.03975&lng=-79.56065&z=12&b=0&p=0 Plus live check-ins throughout the journey on Instagram: https://www.instagram.com/davisstrengthlab/ You can learn more about Young Life here:  https://necolumbia.younglife.org/ And more about my run and donation opportunities here: https://sc81.younglife.support/pt200

    31 min
  6. #82: Patrick Lloyd, Tampa Bay 100 Recap

    11/18/2025

    #82: Patrick Lloyd, Tampa Bay 100 Recap

    Another solo episode to talk about my recent finish at the Tampa Bay 100.

    32 min
  7. #81: Tony Bruno, Two More American Age Group Records at The Midnight Dreary

    11/03/2025

    #81: Tony Bruno, Two More American Age Group Records at The Midnight Dreary

    Volunteer at the Myrtle Beach 24 Hour!! Send me an email at plloyd1026@gmail.com. Tony Bruno is back on the pod to talk about the two American age group records he set at The Midnight Dreary!

    46 min
  8. #80: John Dallas, Cape Fear 24 Hour Winner

    10/21/2025

    #80: John Dallas, Cape Fear 24 Hour Winner

    Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864 Volunteer for the Myrtle Beach 24 Hour!! Email me at plloyd1026@gmail.com or message the Carolina Ultra Runners Podcast Facebook page or the Myrtle Beach 24 Hour Facebook page!

    46 min
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4.9
out of 5
24 Ratings

About

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email plloyd1026@gmail.com.

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