sibs

thesibspod
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season three rollin' We make you think differently about things.

  1. #075 On Cultural Fitness

    FEB 5

    #075 On Cultural Fitness

    Welcome to the Season 3 finale of sibs. We're all starting to feel the negative side effects of modern culture – but what can we do about it? The sibs introduce cultural fitness: a discipline for staying focused, regulated, and constructive when everything around you is designed to pull you away from center. Catch you for season 4 this Spring.

    44 min
  2. #074 90s Kids

    JAN 28

    #074 90s Kids

    Full throwback. The sibs riff on childhood favorites, early obsessions, and the memories that somehow still live in our bodies—Pokémon cards, snow days, junk food, and all. Listen in for a taste of childhood.

    43 min
  3. #073 Josh is Turning Thirty

    JAN 22

    #073 Josh is Turning Thirty

    As Josh approaches 30, he comes to the table looking for some older sib perspective. Together, they unpack the value of reflection, and if we can ever really arrive at total clarity. The conversation lands on a quieter idea of progress: realizing your potential, not chasing fixed outcomes.

    51 min
  4. #072 What The Wellness

    JAN 15

    #072 What The Wellness

    Wellness isn't working. In this episode, we revisit the wellness industry with a bit of distance and again ask the question: why do so many people still feel anxious, disconnected, and unwell? We talk about the limits of wellness as a consumer model and explore what it looks like to shift from chasing “wellness” to grounding ourselves in wholeness instead.

    45 min
  5. #071 New Year Cheer

    JAN 8

    #071 New Year Cheer

    A chill New Year’s riff on what the past year held and what we’re leaving behind. We talk big moments, quiet shifts, and words for the year ahead.

    41 min
  6. #070 sibs x Amy Shenk

    JAN 1

    #070 sibs x Amy Shenk

    In this episode, we sit down with therapist and coach Amy Shenk to talk about existential crises—what they are, why they show up, and how to get the most out of them. The conversation covers the importance of building capacity, garnering presence, and the practice of living with uncertainty instead of trying to solve it away.

    54 min
  7. #069 Out of Curiosity

    12/17/2025

    #069 Out of Curiosity

    In this episode, Josh and Dev examine curiosity as a practical way of engaging with life. The conversation moves through identity, insecurity, relationships, creativity, and what it means to stay open. Along the way, they ask wide-ranging, probing questions to rep curiosity in practice.

    40 min
  8. #068 sibs x Jess Dugan

    12/11/2025

    #068 sibs x Jess Dugan

    This week, we sit down with Jess — a holistic practitioner and psychotherapist whose work blends Western psychology, Eastern philosophy, and cross-cultural shamanic traditions. Jess breaks down the basics of plant medicine & healing while offering a grounded view of why these practices are becoming more common. She also names the pressures and pitfalls of commercialization, and shares a simple practice she believes can be just as transformative as plant medicine itself. A conversation about healing, wholeness, and what it means to do this work from someone who lives it every day.

    58 min
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About

season three rollin' We make you think differently about things.

Information

  • Creator
    thesibspod
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © thesibspod
  • Show Website
    sibs