The Simone Peront Show

Simoneperont
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Simone Peront is a life coach who offers talk therapy to those who want to vent and discuss whatever is on their mind. Topics can range from discovering one’s purpose,understanding the self better, improving relationships with friends and family or your significant other, addictions, loneliness, overcoming a loss of a loved one, only to name a few. Every episode is filled with different topics of life that Simone wants to address and may even discuss topics of her interests, such as field hockey, martial arts, kayaking and so much more.

  1. Jun 15

    The Power of Influence: How Your Environment Shapes Who You Become

    How much of who you are is truly you... and how much has been shaped by your environment? In this episode, I explore the powerful influence of family, culture, friends, and life experiences—and why our choices still matter in becoming the person we're meant to be. I'd love to hear your thoughts in the comments. What has influenced your life the most? ❤️ Thanks for watching and being part of this journey. #TheSimonePerontShow #PersonalGrowth #Psychology #Mindset #Faith #SelfReflection

    7 min

  2. Jun 10

    Your Body Knows: Learning to Trust the Signals

    In this episode of The Simone Peront Show, I talk about the importance of listening to your body and paying attention to the signals it gives you every day.As you'll notice during this video, I'm dealing with a mild sore throat and occasional cough. Instead of editing those moments out, I decided to leave them in because they serve as a real-life example of what this discussion is all about. Sometimes our bodies remind us to slow down, rest, hydrate, and take care of ourselves.We live in a world that often encourages us to push harder and do more, but true wellness also involves knowing when to recover. Whether you're exercising, working, pursuing goals, or simply managing daily life, learning to recognize your body's needs can help support your overall health and well-being.In this video, I discuss:• The importance of listening to your body• Exercise, recovery, and avoiding overtraining• Why rest is part of progress• Hydration and nutrition• Sleep and recovery• Respecting your body's unique needs• Finding balance between discipline and self-careRemember, every person's body is different. What works for one individual may not work for another. Learning to listen to your body is one of the most valuable forms of self-care.If you enjoyed this video, please like, subscribe, and share your thoughts in the comments. I'd love to hear how you've learned to listen to your body and what lessons you've discovered along the way.#TheSimonePerontShow #ListenToYourBody #HealthAndWellness #SelfCare #Recovery #Fitness #MindBodyConnection #PersonalGrowth #Hydration #HealthyLiving

    7 min

  3. Jun 1

    Getting In Tune With Your Emotions

    In today’s episode, I talk about emotional awareness, emotional disconnection, and the importance of getting back in tune with ourselves emotionally. So many people move through life constantly busy, overwhelmed, distracted, or emotionally exhausted without ever slowing down to ask themselves what they are truly feeling beneath the surface. In this video, we discuss:• Emotional self-awareness• Why people suppress emotions• Emotional exhaustion & burnout• The importance of reflection and self-understanding• Learning to sit with difficult emotions• Compassion, healing, and growth Sometimes healing begins when we finally slow down enough to listen to ourselves. If this video resonates with you, feel free to like, comment, and subscribe to be part of the journey. Thank you for being here 💛 #personaldevelopment #mentalhealth #selfawareness #mindset #growth #healing #wellness #selfimprovement #motivation #reflection

    6 min

  4. 11/16/2025

    Awakening From the Cave & Escaping the Herd

    In this episode, I explore Plato’s Allegory of the Cave and Nietzsche’s concept of the herd, two timeless ideas that explain why most people stay asleep and why awakening feels so rare. If you’re on a journey of authenticity, awareness, and becoming your true self, this conversation is for you.

    13 min

  5. 09/26/2025

    Loving Yourself

    In this episode, we dive into the art of self-love — what it truly means, why it’s essential, and how it impacts every area of your life. You’ll learn how caring for your mind, body, and spirit is not selfish, but the foundation for healthier relationships, greater confidence, and a stronger sense of purpose. Join me as we explore simple practices that help you prioritize your well-being and embrace the version of you that deserves love, joy, and peace.

    3 min

  6. 04/13/2025

    Ghosting

    This episode is about ghosting my thoughts on it, and how I feel others should approach the matter

    7 min

  7. 06/30/2024

    My viewpoints and thoughts when it comes to relationships

    Relationships are a give-and-take and it’s important that both partners, are willing to do what it takes to be together :that means putting in the sacrifice, hard work, passion, chemistry and connection alive. It’s important to know yourself, take good care of yourself, and then in return, be able to do so abundantly for the person that you care and love

    7 min

  8. 06/26/2024

    Why friendship is off-line

    With the increase amount of technology use, it’s important to keep communication alive in person or over the phone versus the use of screen time and texts and not let the use of the screen,get in the way of real true human connection

    11 min
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Trailer

About

Simone Peront is a life coach who offers talk therapy to those who want to vent and discuss whatever is on their mind. Topics can range from discovering one’s purpose,understanding the self better, improving relationships with friends and family or your significant other, addictions, loneliness, overcoming a loss of a loved one, only to name a few. Every episode is filled with different topics of life that Simone wants to address and may even discuss topics of her interests, such as field hockey, martial arts, kayaking and so much more.

Information

  • Creator
    Simoneperont
  • Years Active
    2024 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Simoneperont
  • Show Website
    The Simone Peront Show