Wisdom From The Porch with GP

Eric Hollaway | Mental Health Advocate
  • 5.0 (2)
  • Mental Health
  • Semiweekly

Wisdom From the Porch with GP is a practical podcast for neurodivergent adults navigating ADHD, overwhelm, creativity, relationships, purpose, and everyday life. Eric “thatbassvoice” Hollaway brings a thoughtful, relatable perspective on the challenges and strengths of a brain that doesn't always experience the world as everyone expects it to. These are honest conversations about finding your authentic voice, understanding how your mind works, building a life that works with you instead of against you, and recognizing that different doesn't mean deficient.

  1. 2d ago

    This Is My Kind of Weird | Finding Your Neurodivergent People

    Finding your people as a neurodivergent adult can feel like discovering a place where you finally get to be yourself. No rehearsed conversations, no constant explanations, and no pressure to hide the interests and personality traits that make you who you are. In this episode of Wisdom From the Porch with GP, we're exploring neurodivergent friendships, authentic connection, belonging, and the joy of being understood. GP reflects on what it means to find people who appreciate your enthusiasm, humor, curiosity, and different ways of experiencing the world. We'll also talk about the difference between being accepted and being understood, why genuine connection doesn't require everyone to think alike, and how to build relationships without abandoning your own needs. Because sometimes finding your people isn't about becoming more like everybody else. It's about finding relationships where there's room for the person you already are. Chapters: 0:00 This Is My Kind of Weird 1:42 Welcome to the Porch 1:43 The Relief of Being Understood 3:24 What Makes Somebody Your Kind of People? 5:06 The Parts of Ourselves We Edit 6:43 Not Everybody Has to Get You 8:28 Finding Your People as an Adult 9:58 Being Yourself in Everyday Life 12:00 Try Being a Little More Yourself 13:52 Belonging Goes Both Ways 15:29 Who Makes You Feel Like Yourself? 17:16 Outro #WisdomFromThePorch #NeurodivergentAdults #ADHDFriendships #FindYourPeople #NeurodivergentJoy finding your people, neurodivergent friendships, ADHD friendships, neurodivergent belonging, finding your tribe ADHD, ADHD adults, neurodivergent adults, neurodivergent community, ADHD and relationships, ADHD masking, neurodivergent authenticity, being yourself with ADHD, ADHD social connection, neurodivergent loneliness, neurodivergent joy, finding genuine friendships, ADHD self acceptance, making friends as a neurodivergent adult, neurodivergent identity, ADHD special interests, neurodivergent communication, adult friendships, Wisdom From the Porch with GP, thatbassvoice

    This Is My Kind of Weird | Finding Your Neurodivergent People

  2. 5d ago

    The Spark Is Back | ADHD Motivation & Rediscovering Joy

    ADHD motivation can be unpredictable, especially when the interests and activities that once excited us suddenly feel distant. But sometimes, when we're not even looking for it, that familiar spark of curiosity returns. In this episode of Wisdom From the Porch with GP, we're talking about rediscovering joy, creativity, and enthusiasm after a season of feeling uninspired. What happens when something that used to light you up begins to feel ordinary? How do we make room for excitement again without turning happiness into another obligation? GP explores the small moments that can reconnect us with things we love, why motivation doesn't always arrive on schedule, and how a familiar song, an unexpected laugh, or a simple discovery can remind us that there's still so much to enjoy. Plus, in Heard You, listener @AZ8983 shares a wonderfully candid reflection about sarcasm, dark humor, and finding reasons to laugh even when the people around you don't quite understand your sense of humor. Chapters: 0:00 The Spark Is Back 1:27 Welcome to the Porch 1:33 When Something You Love Goes Quiet 3:09 You Don't Have to Feel Inspired Every Day 5:32 When Curiosity Returns Unexpectedly 7:00 Revisit Something You Used to Love 8:19 Don't Turn Joy Into Another Obligation 9:36 Joy Doesn't Always Arrive With Fireworks 11:04 Laughter Can Be a Spark Too 12:47 Give Your Interests Some Room 14:13 Recognizing the Little Sparks 15:55 Heard You: Laughing at Life's Absurdities 21:33 Close #WisdomFromThePorch #ADHDAdults #NeurodivergentJoy #ADHDMotivation #RediscoveringJoy ADHD motivation, ADHD rediscovering joy, ADHD loss of interest, neurodivergent joy, ADHD creativity, ADHD burnout, finding motivation again, ADHD interests, neurodivergent adults, ADHD adults, ADHD inspiration, rediscovering creativity, finding your spark again, ADHD self understanding, ADHD hobbies, ADHD and happiness, neurodivergent motivation, ADHD humor, ADHD mental fatigue, finding joy in everyday life, creative inspiration, ADHD positive experiences, Wisdom From the Porch with GP, thatbassvoice

    The Spark Is Back | ADHD Motivation & Rediscovering Joy

  3. Oct 29

    Boredom Made Me Dangerous | ADHD Boredom & Creativity

    ADHD boredom can lead to some surprisingly creative adventures. One minute, there's nothing interesting to do. The next, you've discovered a new hobby, started an unexpected project, or found yourself learning something you never knew you cared about. In this episode of Wisdom From the Porch with GP, we're exploring the funny, curious, and sometimes wonderfully unpredictable things that happen when boredom meets imagination. Why do some neurodivergent adults crave novelty? Can boredom become an invitation to explore something new? And how can we enjoy spontaneous creativity without turning every interesting idea into another unfinished obligation? GP reflects on curiosity, experimentation, the pleasure of doing something just because it sounds interesting, and the difference between giving your brain something enjoyable to explore and constantly demanding that it stay entertained. Because sometimes the words "I'm bored" are followed by something nobody saw coming. Chapters: 0:00 Boredom Made Me Dangerous 1:48 Welcome to the Porch 1:53 "I'm Bored" Isn't Always a Complaint 3:34 When Curiosity Takes Over 5:03 Boredom Can Be an Invitation 6:29 The Great Hobby Collection 8:25 The Internet and the Curious Brain 10:35 When the Best Idea Is Ridiculous 12:16 Boredom or Exhaustion? 14:16 You Don't Need Constant Entertainment 15:51 Give Curiosity a Playground 17:28 The Best Stories Begin Without a Plan 19:15 What If You Tried Something? 20:42 Close #WisdomFromThePorch #ADHDAdults #ADHDCreativity #NeurodivergentJoy #ADHDCuriosity ADHD boredom, ADHD boredom and creativity, ADHD novelty seeking, ADHD understimulation, neurodivergent boredom, ADHD creative thinking, ADHD spontaneous ideas, ADHD adults, neurodivergent adults, ADHD curiosity, neurodivergent joy, ADHD hobbies, ADHD need for stimulation, ADHD motivation, creative boredom, boredom and imagination, ADHD hyperfocus, ADHD impulsivity, ADHD and creativity, ADHD new interests, neurodivergent strengths, ADHD brain, fun ADHD experiences, ADHD self understanding, boredom and dopamine, Wisdom From the Porch with GP, thatbassvoice

    Boredom Made Me Dangerous | ADHD Boredom & Creativity

  4. Oct 26

    I Made a Thing! | ADHD Creativity & The Joy of Making

    ADHD creativity isn't always about having brilliant ideas. Sometimes, the real joy comes from making something with your own hands, imagination, or curiosity... and realizing that something that didn't exist yesterday exists today because of you. In this episode of Wisdom From the Porch with GP, we're celebrating the joy of making things. Whether you're creating music, writing stories, cooking something new, building a project, or experimenting with an idea, there's something deeply satisfying about bringing a little piece of your imagination into the world. GP explores why creativity doesn't have to be perfect, productive, profitable, or even finished to be meaningful. We'll talk about the excitement of starting, the surprises we discover along the way, and the freedom of making something simply because we wanted to. Chapters: 0:00 I Made a Thing! 1:11 Welcome to the Porch 1:15 The Joy of Making Something 2:39 When the Process Is the Best Part 4:25 Remember Making Things as a Kid? 6:21 Does Every Hobby Have to Make Money? 8:08 Your First Version Doesn't Have to Be Perfect 9:48 What About Unfinished Projects? 12:04 The Joy of Showing Somebody 13:41 Creativity Isn't Just Art 15:35 Make Something Small 17:08 Appreciating What You've Created 18:40 Outro #WisdomFromThePorch #ADHDCreativity #NeurodivergentJoy #CreativeExpression #ADHDAdults ADHD creativity, ADHD creative projects, neurodivergent creativity, joy of making things, ADHD hobbies, ADHD creative thinking, neurodivergent joy, ADHD adults, neurodivergent adults, creative self expression, ADHD and art, ADHD making things, creative hobbies for adults, ADHD motivation, creative process, ADHD project ideas, creativity without perfection, ADHD perfectionism, neurodivergent strengths, ADHD artistic expression, creative confidence, ADHD and imagination, making things for fun, positive ADHD experiences, Wisdom From the Porch with GP, thatbassvoice

    I Made a Thing! | ADHD Creativity & The Joy of Making

  5. Oct 22

    Built Different | Neurodivergent Strengths & Identity

    Neurodivergent strengths, identity, and the different ways our minds work are about more than diagnoses or labels. What happens when we stop comparing ourselves to everyone else and start appreciating the qualities, interests, and perspectives that make each of us unique? In this episode of Wisdom From the Porch with GP, we explore what it means to be built different. From ADHD creativity and curiosity to individual ways of communicating, learning, and connecting, GP reflects on the value of understanding ourselves without turning our differences into a competition. We'll talk about why neurodivergence isn't a personality template, how different perspectives strengthen relationships and communities, and why understanding yourself should include everything that makes life enjoyable. Plus, in Heard You, @tomoneill9397 shares how his enthusiasm for music, football, snooker, and mind-bending stories has become a special way of connecting with his little sister. Chapters: 0:00 Built Different 2:07 Welcome to the Porch 2:12 A Label Is Not a Personality 4:11 Different Isn't a Ranking 5:48 There's No One Neurodivergent Personality 7:50 Why Different Perspectives Matter 9:27 Understanding Doesn't Mean Agreement 11:02 Appreciating Yourself Without Comparing 12:26 Enjoying Your Own Interests 13:52 Giving Others the Same Freedom 15:01 What Do You Appreciate About Yourself? 16:40 Heard You: Tom's World of Interests 22:25 Close #WisdomFromThePorch #NeurodivergentAdults #ADHDAdults #NeurodivergentJoy #Neurodiversity neurodivergent strengths, neurodivergent identity, built different ADHD, ADHD strengths, neurodivergent adults, ADHD adults, neurodivergent joy, neurodiversity, ADHD creativity, neurodivergent thinking, ADHD self acceptance, neurodivergent self understanding, neurodivergent experiences, ADHD individuality, different ways of thinking, neurodivergent relationships, ADHD communication, neurodivergent perspectives, ADHD and identity, embracing neurodiversity, ADHD interests, neurodivergent connection, positive ADHD experiences, Wisdom From the Porch with GP, thatbassvoice

    Built Different | Neurodivergent Strengths & Identity

  6. Oct 20

    My Brain Is Hilarious | ADHD Humor & Creative Thinking

    ADHD humor, unexpected connections, and creative thinking can make everyday life surprisingly entertaining. Sometimes the funniest things aren't planned... they're simply what happens when your brain makes a connection nobody saw coming. In this episode of Wisdom From the Porch with GP, we're exploring the funny side of neurodivergent thinking. From unexpected observations and spontaneous jokes to the peculiar things that make us laugh, GP talks about how humor can become a source of joy, creativity, friendship, and connection. We'll also explore why laughter doesn't have to come at somebody's expense, why being funny shouldn't become an obligation, and how finding humor in everyday experiences can help us appreciate the different ways our minds work. Plus, in Heard You, a listener from the Midwest reminds us why the smallest details sometimes make the biggest difference. Chapters: 0:00 My Brain Is Hilarious 1:47 Welcome to the Porch 1:52 The Joke Nobody Saw Coming 3:25 Unexpected Connections 5:06 The World Is a Funny Place 6:28 Humor Is a Form of Creativity 8:16 Why Laughing Together Matters 9:37 Finding Humor on Difficult Days 11:21 When a Joke Doesn't Land 13:04 You Don't Have to Be the Funny One 14:36 Your Own Sense of Humor 16:00 When Did You Last Really Laugh? 17:15 Heard You: The Smallest Details Matter 20:17 Close #WisdomFromThePorch #ADHDHumor #NeurodivergentJoy #ADHDAdults #NeurodivergentCreativity ADHD humor, funny ADHD moments, ADHD creative thinking, neurodivergent humor, ADHD brain funny, ADHD unexpected connections, ADHD and comedy, ADHD divergent thinking, neurodivergent joy, ADHD strengths, funny neurodivergent experiences, ADHD adults, neurodivergent adults, neurodivergent creativity, ADHD observations, ADHD relationships, ADHD and laughter, ADHD thought patterns, neurodivergent friendships, ADHD positive experiences, neurodiversity humor, Wisdom From the Porch with GP, thatbassvoice

    My Brain Is Hilarious | ADHD Humor & Creative Thinking

  7. Oct 15

    Let Me Show You Something | ADHD Infodumping & Sharing Interests

    ADHD infodumping, sharing special interests, and getting excited about the things we love can be wonderful ways to connect with other people. Have you ever discovered something so interesting that you couldn't wait to show somebody? Maybe it was a song, a fascinating fact, a new hobby, or a tiny detail you'd spent hours researching. In this episode of Wisdom From the Porch with GP, we explore the joy of sharing our interests, why enthusiasm can feel vulnerable, and how conversations about the things we love can bring people closer together. We'll also talk about finding people who appreciate your excitement, making room for other people's interests, and enjoying your curiosity without feeling like you have to make yourself smaller. Chapters: 0:00 Let Me Show You Something 1:28 Welcome to the Porch 1:32 Some Things Are Too Good to Keep 3:17 The Beautiful Art of Infodumping 5:05 There's Vulnerability in Enthusiasm 7:10 Find Your People 9:01 Sharing Versus Performing 10:32 Give People a Doorway 11:55 Let Them Show You Something Too 13:33 What We Share Becomes Connection 14:55 The Joy of Sharing What You Love 16:38 Close #WisdomFromThePorch #ADHDAdults #NeurodivergentJoy #Infodumping #NeurodivergentConnection ADHD infodumping, ADHD info dumping, ADHD special interests, ADHD sharing interests, neurodivergent joy, neurodivergent communication, ADHD enthusiasm, ADHD and relationships, neurodivergent friendships, ADHD hyperfixation, sharing special interests, ADHD creativity, ADHD adults, neurodivergent adults, ADHD connection, autistic infodumping, ADHD communication styles, neurodivergent passion, ADHD curiosity, neurodivergent strengths, finding your people, Wisdom From the Porch with GP, thatbassvoice

    Let Me Show You Something | ADHD Infodumping & Sharing Interests

  8. Oct 12

    I Notice Everything | ADHD Attention & Pattern Recognition

    Do you notice tiny details, subtle sounds, or patterns other people seem to miss? ADHD attention, pattern recognition, and neurodivergent perception can be experienced in surprisingly different ways. In this episode of Wisdom From the Porch with GP, we explore the joy of noticing life's little details, from an unexpected harmony in a song to a small change in someone's voice. We'll talk about how observation can enrich creativity, relationships, and everyday experiences, why different kinds of attention deserve appreciation, and how to enjoy the details without feeling responsible for noticing everything. Plus, Heard You, featuring a deeply personal comment from listener Theresa Morris about curiosity, time, and loving life even when life has become uncertain. What is something you notice that other people regularly miss? Share it in the comments. Chapters: 0:00 The Joy of Noticing 1:32 Welcome to the Porch 1:38 We Don't All Notice the Same World 3:29 The Music Nobody Else Heard 4:59 The Delight of Finding a Pattern 6:46 Noticing People 8:19 When the Details Become Too Many 10:00 The Little Things That Make Life Interesting 11:46 Use What You Notice 13:22 You Don't Have to Catch Everything 14:55 The Joy in the Little Things 16:14 Heard You: Theresa Morris 22:54 Close #WisdomFromThePorch #ADHDAdults #NeurodivergentJoy #PatternRecognition #NeurodivergentStrengths ADHD pattern recognition, ADHD attention to detail, neurodivergent perception, neurodivergent strengths, noticing small details, ADHD sensory awareness, ADHD creativity, ADHD and music, neurodivergent joy, neurodivergent adults, ADHD adults, pattern recognition skills, neurodivergent experiences, ADHD observational skills, sensory processing, ADHD and relationships, creative thinking, noticing patterns, positive ADHD experiences, neurodivergent curiosity, Wisdom From the Porch with GP, thatbassvoice

    I Notice Everything | ADHD Attention & Pattern Recognition
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Ratings & Reviews

5
out of 5
2 Ratings

About

Wisdom From the Porch with GP is a practical podcast for neurodivergent adults navigating ADHD, overwhelm, creativity, relationships, purpose, and everyday life. Eric “thatbassvoice” Hollaway brings a thoughtful, relatable perspective on the challenges and strengths of a brain that doesn't always experience the world as everyone expects it to. These are honest conversations about finding your authentic voice, understanding how your mind works, building a life that works with you instead of against you, and recognizing that different doesn't mean deficient.

Information

  • Creator
    Eric Hollaway | Mental Health Advocate
  • Years Active
    2024 - 2026
  • Episodes
    208
  • Rating
    Clean
  • Copyright
    © Eric Hollaway | Mental Health Advocate
  • Show Website
    Wisdom From The Porch with GP