The Nutrition Nurse

Anna Harris
  • 0.0 (0)
  • Nutrition
  • Updated Weekly

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

  1. Food noise: Why you can't stop thinking about food

    Mar 1

    Food noise: Why you can't stop thinking about food

    This episode goes into what food noise is and what you can do about it. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    12 min
  2. The unexpected impact of nutrition coaching

    Feb 22

    The unexpected impact of nutrition coaching

    This episode is all about a recent win from one of my amazing clients that actually has nothing to do with them, and is so much bigger than improving their nutrition and food relationship! As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    20 min
  3. Why you can't stop snacking

    Feb 15

    Why you can't stop snacking

    This episode will help you understand snacking and help you manage it if it's a problem in your life. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - ⁠https://0oixwn83e30.typeform.com/to/qOK77h4O⁠  Join our free Facebook Community here -  ⁠https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP⁠ For upcoming offers & information, sign up for my free emails here -  ⁠http://eepurl.com/iAwsCg⁠

    17 min
  4. Can weight loss & disordered eating coexist? A deep dive into Psychology & Nutrition

    Feb 9

    Can weight loss & disordered eating coexist? A deep dive into Psychology & Nutrition

    Anna squared! Two Annas, what more could you want ha! On this episode, I am joined by the lovely Anna, a Registered Associate Nutritionist, to chat about... - Psychology and nutrition - The role of food with alcohol - Food as a coping mechanism - The impact of social media nutrition - The complexities of weight loss and disordered eating - The nutrition challenges faced by patients and healthcare professionals in the NHS Any questions, please message either of us xx WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    57 min
  5. Q&A - High protein, supplements, fibre-maxing, gut health, stress & fizzy drinks,

    Feb 2

    Q&A - High protein, supplements, fibre-maxing, gut health, stress & fizzy drinks,

    This episode debunks some of the latest nutrition myths I've seen, & answers some recent common questions Unconditional Permission to Eat episode - https://open.spotify.com/episode/1rt9W1hn14Tlz1IStqUKLP?si=7da6bd3281384f8a As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    19 min
  6. You don't need another diet plan, you need this...

    Jan 26

    You don't need another diet plan, you need this...

    If you've not made it out of January with any of your New Year's Resolutions in tact, and feeling like you've failed yet another diet, this is for you! My best offer yet! A brand new 5-day course to get you unstuck & stop yo-yo dieting, join here - https://buy.stripe.com/00w3cv9dSdVfcgTfwa6AM0x As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about 1-1 coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails here -  http://eepurl.com/iAwsCg

    8 min
  7. The truth about artificial sweeteners

    Jan 19

    The truth about artificial sweeteners

    This episode gives you an evidence-informed overview of artificial sweeteners so you can make up your own mind about them. As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP For upcoming offers & information, sign up for my free emails here -  http://eepurl.com/iAwsCg

    19 min
  8. Taking the dis out of disability with Pete Linnett

    Jan 12

    Taking the dis out of disability with Pete Linnett

    This episode is with the inspiring Pete Linnett, multiple-time winner of World's Strongest Disabled Man. Pete's determination and positive spirit shine through in this episode. You'll hear more about his Strongman career, and the incredible challenges he has done and continues to do to raise money for Spinal Research! Find out more & donate here - https://www.justgiving.com/page/harry-linnett-1?utm_medium=FR&utm_source=CL As always, I love to hear from you 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Enquire about coaching here - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our free Facebook Community here -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails for upcoming offers & more support - http://eepurl.com/iAwsCg

    23 min
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About

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

Information

  • Creator
    Anna Harris
  • Years Active
    2024 - 2026
  • Episodes
    121
  • Rating
    Clean
  • Copyright
    © 2026 Anna Harris
  • Show Website
    The Nutrition Nurse