Riverbend Awareness Project

Riverbend Media Group
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The Riverbend Awareness Project brings you a new conversation each month about important causes and issues in our community. Each episode features a conversation with a professional from our community about significant issues like heart health, Alzheimer’s, literacy, and more. Our goal is to share resources and information that will help you have a better understanding of the particular problems and solutions associated with each topic.

  1. Episode 31 Pt 2 - National Migraine & Headache Awareness

    Jun 15

    Episode 31 Pt 2 - National Migraine & Headache Awareness

    In part two of our June migraine awareness series, physician assistant Steven Pierce from Neurology and Sleep Specialist joins the Riverbend Awareness Project to break down what migraine is. From common triggers and warning signs to treatment options, prevention strategies, and practical lifestyle changes, this episode offers hope and insight for anyone navigating migraine.

    43 min
  2. Episode 31 Pt 1 - National Migraine & Headache Awareness

    Jun 1

    Episode 31 Pt 1 - National Migraine & Headache Awareness

    In part one of our June migraine awareness series, Lindsey de los Santos, Program and Advocacy Manager for the American Migraine Foundation, joins us to talk about the realities of living with migraine. Lindsey shares her own diagnosis journey, explains why migraine is far more than “just a headache,” and discusses stigma, treatment options, self-advocacy, and the growing support available for people navigating this often invisible disease. This conversation offers education, encouragement, and hope for anyone impacted by migraine.  Resources:American Migraine Foundation Facebook page

    32 min
  3. Episode 30 Pt 2 - National Physical Fitness Month

    May 15

    Episode 30 Pt 2 - National Physical Fitness Month

    Steven Bingham continues the conversation by sharing simple, affordable ways to stay active—whether at home, outdoors, or in the community. He discusses the importance of consistency for motivation, finding your “why,” and building routines that stick. The episode wraps up with insights on how community and accountability can help you stay committed to a healthier, more active lifestyle.

    18 min
  4. Episode 30 Pt 1 - National Physical Fitness Month

    May 1

    Episode 30 Pt 1 - National Physical Fitness Month

    Steven Bingham, owner of, and trainer at, Any Time Fitness Rigby came in and shared why he cares about fitness and the benefits it can have on individuals. Beyond the physical benefits we discussed the mental health benefits and confidence boost that being active and accomplishing a fitness goal can have on someone. Then we tackled different barriers faced in trying to become active ways to overcome those and Bingham explained that making a plan and writing it down could be a good starting point to getting active.

    19 min
  5. Episode 29 Pt 2 - National Volunteer Month

    Apr 15

    Episode 29 Pt 2 - National Volunteer Month

    Susan continues to share about more organizations and opportunities to volunteer and explains more about Idaho's year of service in honor of America's 250th anniversary. Resources:Justserve.orgIdahokindness.com

    21 min
  6. Episode 29 Pt 1 - National Volunteer Month

    Apr 1

    Episode 29 Pt 1 - National Volunteer Month

    Local Just Serve Specialist Susan Stucki shares how everyone can find a way to serve and volunteer in their community. She highlights some of the organizations and projects who can always use volunteers and explains what how both individuals and organizations can use the Just Serve website to connect people to volunteer work.  Resources:Justserve.orgIdahoKindness.com

    26 min
  7. Episode 28 - National Ag Month Pt 4

    Mar 23

    Episode 28 - National Ag Month Pt 4

    In the final installment of our National Ag Month series, Idaho cattle rancher Alan Clark discusses common misconceptions about agriculture, from food safety to chemical use. He explains how farmers prioritize conservation, embrace technology, and work to provide safe, affordable food for American families. Alan encourages consumers to ask farmers directly and seek reliable sources to better understand where their food comes from.

    16 min
  8. Episode 28 - National Ag Month Pt 3

    Mar 16

    Episode 28 - National Ag Month Pt 3

    Alan Clark, a fifth-generation cattle rancher from Menan, Idaho, shares what life is really like on a family farm. Learn how Clark Farms raises cattle and grows alfalfa, wheat, and malt barley, how crops and livestock work together, and why family farming remains vital to feeding communities across the country.

    15 min
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About

The Riverbend Awareness Project brings you a new conversation each month about important causes and issues in our community. Each episode features a conversation with a professional from our community about significant issues like heart health, Alzheimer’s, literacy, and more. Our goal is to share resources and information that will help you have a better understanding of the particular problems and solutions associated with each topic.

Information

  • Creator
    Riverbend Media Group
  • Years Active
    2024 - 2026
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © Riverbend Media Group
  • Show Website
    Riverbend Awareness Project