Everything & Anything...and a bit gay Podcast

Zach Randles-Friedman

Queer-hosted and unapologetically curious. We cover everything and anything — and yes, it's a bit gay.

  1. 14h ago

    Ep. 304: From Chemical Sales to Couture: Ricky on Painting, Sewing, DJing & Reinventing Yourself in Midlife

    Guest: Ricky — painter, sewist, DJ, and host of the podcast Eager to KnowFind Rick: RickyArtist.com In this episode, Zach sits down with Ricky, a self-described "combination of right brain and left brain" who's built an entire creative second act after a first career in global chemical sales and internet technology consulting. They cover: Ricky's career path: 10 years in global chemical company sales, then a pivot into internet technology as a front-end developer and project manager working with major consulting firms in New York Zach's own surprisingly parallel origin story: working for a Miranda Priestley-esque boss at Chase Manhattan Bank who insisted he learn web design at NYU rather than move into HR Why Rick left a 20-year run in Boston's South End for a 400-person village in southern Vermont, and what "living in the past" had to do with the decision How Ricky got serious about painting, including a six-week immersive program at the Florence Academy of Art in Italy Ricky's deep dive into sewing since January 2026 — he's since made an entire men's wardrobe from scratch, including the quilted jacket he wears on the episode Zach's own aborted attempt at learning to sew, and his post-9/11 knitting era How Ricky taught himself DJing on YouTube after buying a $20 mixer at a yard sale, and now runs a weekly tea dance at the site of a former gay bar in Bellows Falls, VT The surprisingly rich queer history and community of rural Vermont What hosting a podcast has taught both of them about people — and about themselves Zach opens up about becoming a stronger transgender ally through his interviews, and about a past-life regression session that changed how he thinks about reincarnation Where to find Rick's art, sewing projects, and his own podcast, Eager to Know Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 304: From Chemical Sales to Couture: Ricky on Painting, Sewing, DJing & Reinventing Yourself in Midlife
  2. 1d ago

    Ep. 303: AL on Dark Industrial Pop, Filming a Music Video in a Hotel Without Permission, and Chasing a Bigger Stage

    Guest: AL, independent singer, songwriter, and dancer In this episode: How AL first realized music was more than a hobby — and how obsessively dissecting songs as a kid set him apart from his friends Describing his sound: a "dance industrial" mix inspired by 80s Freddie Mercury and Madonna, layered over dark, story-driven lyricism Writing lyrics solo while collaborating closely with producers on sound Staging two DIY concerts (200+ people) in a barn on his family farm The full story behind filming the "CUMMON" video in an Indianapolis hotel — recruiting 11 dancers from Paragon Indie, not telling hotel staff, an unplanned elevator encounter with a guest, and closing out the shoot with an all-in party scene Growing up on a farm two hours from Indianapolis in a strict, country-music-only household — and finding an escape in Madonna, Michael Jackson, and Elvis The backlash he faced after releasing his short film "Dirty Horror" and how he handled the fallout His complicated relationship with social media, confidence, and what actually makes his content connect Moving to Chicago to study music performance and business at a private art school His five-year vision: touring, headlining, and building a bigger audience on his own terms Connect with AL:  https://www.instagram.com/almusique666/ https://www.tiktok.com/@almusique666 https://www.youtube.com/@almusique666 AL's Music on Apple: https://music.apple.com/us/artist/al/1800697508 https://open.spotify.com/artist/2kLKaSHmIHGJaOjPvMxDcv Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 303: AL on Dark Industrial Pop, Filming a Music Video in a Hotel Without Permission, and Chasing a Bigger Stage
  3. 2d ago

    Ep. 302: Ditte Young: The Telepath Who Talks to Animals, Ghosts, and the Other Side

    In this episode, Zach sits down with Ditte Young — a Copenhagen-based telepath, animal communicator, licensed therapist, TEDx speaker, and author of four books, including What the Horse Whispers. Ditte opens up about hearing animals speak to her as a four-year-old, the harrowing premonition of her ex-boyfriend's suicide that made her want to shut her gift off entirely, and how three decades of professional readings taught her to master and control her abilities. She and Zach dig into what a telepathic reading actually feels like, how she communicates with her neurodivergent son Philip, and why she believes her gift and his needs were never a coincidence. The conversation also covers science's growing overlap with telepathy (including The Telepathy Tapes and scientist Rupert Sheldrake), how she handles skeptics, what she believes happens when we die, and Zach's own experience with past-life regression. Ditte closes by teasing her forthcoming book on dog communication, out this fall.   Connect with Ditte: https://www.instagram.com/ditteyoung.international/ https://ditteyoung.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 302: Ditte Young: The Telepath Who Talks to Animals, Ghosts, and the Other Side
  4. 3d ago

    Ep. 301: Falling in Love, Coming Out at 25, and Fleeing for Safety: Delilah's Story of Queer Awakening & Building Emergence Pathways

    In this episode, Zach sits down with Delilah, founder of Emergence Pathways, who shares the deeply personal story of realizing she was a lesbian at 25 — after years in a loving relationship with her fiancé — and how that discovery led her to the love of her life. Delilah opens up about: The moment of realization that upended her engagement, and how she and her ex ended up staying close friends Learning to separate different types of attraction (sexual, romantic, aesthetic, platonic, sensual) — now a core part of her work Meeting her wife at a lesbian bar in New Hampshire on New Year's Eve, and knowing instantly Her wife's own transition journey, and what she wants people to understand about falling in love with a transgender person Navigating family reactions — from initial shock to full support on both sides The couple's decision to leave the U.S. for The Hague, Netherlands, driven by fears for her wife's safety amid rising anti-trans legislation What she'll miss most, and how she's processing the loss of leaving friends, family, and community behind Building Emergence Pathways — an organization offering queer identity education, corporate training, and (soon) EU-based CSRD sustainability reporting on LGBTQ inclusion, plus identity discovery retreats Her advice for anyone standing at the edge of a scary but necessary change Delilah is also documenting her move to the Netherlands on TikTok at Delilah Goes Dutch. Website: emergencepathways.org Instagram, TikTok, LinkedIn: @emergencepathways Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 301: Falling in Love, Coming Out at 25, and Fleeing for Safety: Delilah's Story of Queer Awakening & Building Emergence Pathways
  5. 4d ago

    Ep. 300: Remembering Dolly Parton: A Tribute to Her Music, Charity & LGBTQ+ Legacy | Episode 300

    In this special 300th episode, Zach steps away from the usual format to pay tribute to a true icon: Dolly Parton. This is a personal, heartfelt reflection on what Dolly meant not just to the LGBTQ+ community, but to the world at large. Zach shares a personal story from a family trip to Dollywood, which led to discovering the Eagle Mountain Sanctuary — one of the first signs of just how much quiet charity Dolly built into her life's work. From there, the episode traces decades of generosity most people never knew about: the Buddy Program that helped cut her home county's high school dropout rate from 35% to 6%, the Imagination Library that has given away over 305 million free books to children worldwide, million-dollar gifts to Vanderbilt for COVID-19 and pediatric infectious disease research, and major donations to the Boys & Girls Club and the Nashville Public Library. The episode also digs into Dolly's decades-long, unflashy support of the LGBTQ+ community — from backing marriage equality and speaking out during the AIDS crisis in the 1980s, to defending a fan's marriage-equality shirt at Dollywood, to her 40-year working relationship with her transgender chauffeur and later personal assistant, Jason Piero. Zach revisits some of her most quoted lines on acceptance, alongside personal memories: growing up with her music on his parents' record player, quoting Nine to Five line-for-line with friends, and the childhood memory of asking his dad to take him to see The Best Little Whorehouse in Texas. The episode closes with reflections on loss, legacy, and what it means when someone who gave so consistently — and so quietly — is no longer here to give. In this episode: Zach's personal connection to Dolly Parton, from childhood records to Dollywood The Eagle Mountain Sanctuary and how Zach discovered Dolly's charity work The Buddy Program and its dramatic effect on her home county's dropout rate Dolly Parton's Imagination Library — 305 million books and counting Major recent gifts: Vanderbilt COVID-19 and pediatric research, Boys & Girls Club, Nashville Public Library Dolly's decades of LGBTQ+ advocacy, from the AIDS crisis to marriage equality Her 40-year relationship with transgender chauffeur and assistant Jason Piero Favorite Dolly quotes on acceptance and equality Memories of Nine to Five, The Best Little Whorehouse in Texas, and growing up on her music Reflections on grief, legacy, and what Dolly leaves behind Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 300: Remembering Dolly Parton: A Tribute to Her Music, Charity & LGBTQ+ Legacy | Episode 300
  6. Aug 26

    Ep. 298: Dr. Frank Spinelli: Surviving the Boy Scouts, Confronting Shame & The Shame Compass

    Dr. Frank Spinelli is a physician, certified health coach, HIV advocate, and author whose new book, The Shame Compass, is the product of decades spent understanding — and living with — shame. Frank opens up about his early career treating people living with HIV at Gay Men's Health Crisis, and traces how that work connected to his own history: he was sexually abused for three years, from ages 11 to 13, by a Boy Scout leader who was also a decorated police officer. Frank details how, years later, a book tour jogged a memory of his abuser, leading him to track the man down, work undercover with police wearing a wiretap, and ultimately help convict him — despite the abuser having gone on to adopt 16 boys, several with special needs, after avoiding prosecution the first time. The conversation moves into the 2020 Boy Scouts of America class-action lawsuit, where nearly 90,000 survivors came forward. Frank describes the toll of filling out a 47-page questionnaire detailing his abuse in graphic detail — a process he calls his "rock bottom," which triggered a serious struggle with alcohol during the pandemic. He and Zach also discuss the deeply flawed process of "ranking" abuse claims for financial settlements, and Frank offers his perspective — as both survivor and physician — on why people become child molesters, describing it as rooted in power and control rather than desire. Frank and Zach talk candidly about marriage, partnership, and what it takes for a spouse to support someone through trauma disclosure (Frank has been with his husband 18 years; Zach, 27). Frank closes by walking through the seven-step COMPASS framework from his book — Confront, Observe, Map, Process, Accept, Sustain, and (optionally) Service — and explains the crucial distinction he makes between guilt ("I did something bad") and shame ("I am bad"), and why community, not avoidance, is the way through it. In this episode: Frank's path from HIV advocate to author How a book tour led him to confront his abuser Going undercover with a wiretap to help convict a pedophile The Boy Scouts of America abuse lawsuit and its brutal claims process Why the pandemic became his personal rock bottom The psychology of why people abuse children Marriage, disclosure, and being supported through trauma The seven steps of the COMPASS framework The real difference between guilt and shame Guest: Dr. Frank Spinelli — physician, certified health coach, and author of The Shame CompassWebsite: frankspinelli.com Content note: This episode includes candid discussion of child sexual abuse. Listener discretion advised Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 298: Dr. Frank Spinelli: Surviving the Boy Scouts, Confronting Shame & The Shame Compass
  7. Aug 25

    Ep. 297: From a Wisconsin Bedroom "News Set" to Podcast Empire: Richard Wilmore on Rosie O'Donnell, Coming Out & Building a Media Career

    Richard Wilmore grew up in a tiny town at the top of Wisconsin, so far north he says people mistake Green Bay for "northern." He knew he was different by grade school, though he didn't come out until his twenties at UW Milwaukee, where a big, macho freshman-year roommate turned out to be entirely unbothered by it. The real turning point came in the summer of 1997, when a 12-year-old Richard stumbled on a rerun of The Rosie O'Donnell Show and instantly rewired his life plan from elementary school teacher to talk show host. He describes the show's radical warmth, how Rosie made every guest and every audience member feel like they belonged, and how he covered his childhood bedroom walls in her photos, built a scrapbook, and eventually rigged up his own closet with curtains modeled after her set. He started filming his own faux talk show alone in his bedroom, complete with a homemade "on air" sign, mock musical guests, and a strict no-siblings-allowed policy. Zach and Richard swap Rosie stories, including Zach's own real-life run-in with her in a South Beach club bathroom (and a DM-turned-Instagram-post connection over a Madonna photo years later). Both hosts admit they've been trying to book her for years with no luck — so this episode ends in a full audience callout: if you're one degree of separation from Rosie O'Donnell, send her Richard's website. From there, Richard walks through his winding career path: a clothing buyer job, a mobile fashion truck he ran out of a converted food truck in Maryland, and eventually founding-employee-turned-executive-director of an arts and health nonprofit in San Antonio that brought musicians, writers, and visual artists into hospitals to work with patients. He's been producing podcasts since 2011 — thousands of episodes at this point — starting with zero equipment, teaching himself editing from free software, and eventually running a five-day-a-week live daytime talk show format before pivoting to a full game-show concept for guests. He talks candidly about only pulling three episodes in his entire career, what makes a guest "not add anything to the conversation," and his philosophy that a host's job is to make the guest look good — even when that means killing an episode entirely. The conversation moves into the business and psychology of podcasting: how he finds guests now (Podmatch instead of literal Craigslist meetups), why bigger-name guests don't guarantee views, the emotional whiplash of going from "a kid who tried not to be noticed" to wanting to be seen, and his blunt take on Patreon-style bonus content ("I don't know why they're extra"). He also shares what he's building today: a podcast studio helping other creators produce their shows, a co-hosted slot with the Wolf Media Festival, a local South Carolina community show, and a brand-new project with his friend Stacy exploring what it means to be a creative entrepreneur. Zach and Richard close out comparing notes on going viral (or not), the mythology of "dream guests," and the shared, very real dream of one day being confident enough to sit across from someone like Chelsea Handler or Joe Rogan. Learn more about Richard: https://www.makeyourdayricher.com/     Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ep. 297: From a Wisconsin Bedroom "News Set" to Podcast Empire: Richard Wilmore on Rosie O'Donnell, Coming Out & Building a Media Career
4.8
out of 5
57 Ratings

About

Queer-hosted and unapologetically curious. We cover everything and anything — and yes, it's a bit gay.

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