Be Bold. Be Badass. Be You.: Podcast For Women

DFW Women's Club, Inc.

Welcome to the Club! DFW Women's Club brings to you a variety of women speakers to educate, empower, uplift, and create a sense of belonging. DFW Women's Club is a nonprofit organization. We believe in serving all women in all economic/social/cultural statuses in the Dallas/Fort Worth areas. We believe in empowering women and creating an environment where women can come together, support one another and give back to each other and the communities surrounding them.

  1. 07/09/2024

    Ep.19: Let Go of Limiting Beliefs with Jane Bellante

    We are often completely unaware of the limiting beliefs that are keeping us on autopilot in our own lives. When we stop, listen, and breathe, we begin to create space to release those limiting beliefs and create a life of joy. Our guest, Jane Bellante, shares how to radically transform your experience. You can let go of limiting beliefs and live the life you have always dreamed about.  About our Guest:   Jane Bellante is an expert at helping people let go of negative thought patterns to create the art and personal brands they have always wanted with joy, confidence and ease. She has been a mixed media artist for 30 years, is an International Best-Selling Author, a 3-time published artist and has a Master's Degree in Adult Education. She is host of the ArtFusion Podcast, founder of the 5 Day Letting Go Workshop, the Creating Confidently (ArtFusion) course, IGNITE mastermind leader, and is a married mother of 2 kids and 2 pets.    ArtFusion Academy includes monthly ArtFusion journaling using the law of attraction to let go of limiting beliefs and start to create your new, more powerful story in written and visual form.    Learn more about Jane and ArtFusion Academy: https://www.janebellanteart.com/     The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships.   Learn more at www.dfwwomensclub.com

    Ep.19: Let Go of Limiting Beliefs with Jane Bellante
  2. 06/04/2024

    Ep. 17 Connecting Science and Spirit for Physical Health with Tulsi Desai

    Have you been ignoring physical symptoms or avoiding seeing a specialist about concerns with your health? Especially as women, it can be hard to feel comfortable getting checked “down there” or to find time to prioritize healing our aches and pains.   As a physical therapist, Tulsi Desai knows that treating someone’s long term physical health takes a whole mind, body and soul approach. In this episode, she shares some of her journey to excelling in her field and starting her own practice Active Body Active Life. She also shares how she helps women heal physically and spiritually from pelvic floor discomforts. She is dedicated to education and treating the whole person, not just a body part.     About our Guest:   Tulsi Desai, PT, MPT is Owner & Physical Therapist at Active Body Active Life (Physical Therapy & Wellness). She specializes in Orthopedic and pelvic floor/women's health physical therapy. She has over 15 years of experience as a physical therapist, including working alongside some of the leading orthopedic/sports medicine and women's health specialist doctors at NYU. She is passionate about Women's Health and focuses on creating unique, individualized treatment plans that include full body rehabilitation to optimize overall function. Her practice offers in-person and telehealth consultation/treatment options to patients.   To learn more about Tulsi, you can visit https://activebodyactivelife.com/    FB/IG page: @activebodyactivelife  https://www.facebook.com/activebodyactivelife       The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com

    Ep. 17 Connecting Science and Spirit for Physical Health with Tulsi Desai
  3. 05/02/2024

    Ep. 14 Educate Yourself on Your Health with Nichole Wagganer

    Your body is incredible. It can heal itself and promote a healthy and strong foundation to fight off any illness! Our guest today, Nichole Wagganer, is a multi-passionate entrepreneur with a focus on holistic health. She fully believes all ailments and diseases can be cured through naturopathy. In this episode, Nichole shares insights into how people connect physically, emotionally and spiritually with their higher selves. Her big message: Educate yourself on your health and put your health first. You cannot achieve the goals you have when you're constantly battling your body health.  About our Guest:  Nichole Wagganer, mom of an 8 year old boy, has experience leading teams of people through her work in entrepreneurship. She owns 4 franchise locations with Club Pilates and is a Certified Pilates Instructor. With over 15 years of experience in the fitness industry, Nichole decided to deepen her capacity to help others on their health journey through holistic nutrition. She started The Cauldron 528, a juice business that focuses on realigning gut health and detoxing using only organic and natural remedies.   Nichole is a leader with the DFWWC organization because she believes in lifting others up and being a supportive system in our society. People thrive when given the right environments.   Find Nichole in all the places:  The Cauldron 528: https://thecauldron528.com/    Club Pilates: Club Pilates Teasley Commons | Denton, Texas: http://www.clubpilates.com/teasleycommons    Club Pilates Cross Roads | Aubrey, Texas: http://www.clubpilates.com/crossroads     Club Pilates Victory Shops | Arlington, Texas: http://www.clubpilates.com/victoryshops     Club Pilates Parkway Central | Arlington, Texas: http://www.clubpilates.com/parkwaycentral   Spirit of Survivors: https://a.co/d/6uVH8FI   Get your ticket to the DFW WOMENS CLUB Conference to meet Nichole in person: https://www.dfwwomensclub.com/2024conference      Additional Show Notes:   Nichole also mentioned this app in the episode, so here’s the link for BobbyApproved:  https://apps.apple.com/us/app/bobby-approved-food-scanner/id1571725006

    Ep. 14 Educate Yourself on Your Health with Nichole Wagganer
  4. 05/01/2024

    Ep. 13: Using Trauma-Informed Massage to Reduce Stress with Nina Roloff

    Mental and physical health go hand and hand. It is Nina Roloff’s mission to guide women’s mind and body toward proper healing, to access their highest potential. She is passionate about guiding women in relearning touch to experience safety and stress relief.  Nina Roloff is the owner of a women’s only spa, focusing on women-specific challenges such as pelvic stabilization and stress carried in the shoulders. She is certified in many stress-reducing, and trauma-informed modalities. In this episode, Nina shares the story behind her passion and shares stress relieving tools for your physical and mental health.   Nina Health & Wellness will have a vendor table at the upcoming conference The AUDACITY to Live Your Best Life on April 28 in Fort Worth. Be sure to grab your ticket and visit her table to learn more about what her spa offers.   https://www.dfwwomensclub.com/2024conference     About our Guest:  Nina Roloff Licensed Massage Therapist, Esthetician, Yoga Instructor, Meditation Coach, and Reiki Healer.  Nina began her career specializing in orthopedic, sports massage, and medical modalities. These include myoskeletal alignment, prenatal, sports, table Thai, mat Thai, myofascial, cupping, hot stones and more!   Later, she discovered how beneficial massage can be for mental health and began studying Trauma-Informed work, meditation, somatic movement, and energy work. She strongly believes that the body and mind work hand in hand. When we neglect the mind the body will feel it. If we neglect the body our mind will feel it. This is why she has expanded her knowledge to offer healing for the body, mind and soul.  Reclaim Wellness is a non-profit organization Nina founded. She is fundraising to provide affordable, income based options for mental health focused services and free trauma informed-care to victims of physical and sexual trauma.  Learn more about Nina’s services at:  https://www.ninahealthandwellness.com/

    Ep. 13: Using Trauma-Informed Massage to Reduce Stress with Nina Roloff
  5. 04/09/2024

    Ep. 12: Art is Therapy for the Soul with Artist Missy Reuland

    Missy Reuland was always intrigued by art and the emotion that emanates from art. She began exploring unique colors, layers and textures to allow others to experience the world in a very ethereal and organic way. She learned that art is pure therapy for the soul. It’s healing and magical. Listen to this episode to learn how she connects to herself and serves her community through her art.   Missy will be attending the DFW Women’s Club Spring Conference: The AUDACITY to Live Your Best Life. Get your tickets and join us on Sunday, April 28 in Fort Worth:   https://www.dfwwomensclub.com/2024conference    About our Guest:   Missy Starr Reuland is a self taught abstract artist. She lives in Arlington, Texas with her husband Paul, where she initially was inspired to experiment with color and texture to create beauty.   That inspiration grew as others began to experience her art. Today, she has a home studio and spends her hours creating pieces that bring her experience of Art and the World it represents into the lives of others.  The Be Bold, Be Badass, Be You Podcast is produced by the DFW Women’s Club, a nonprofit in Texas dedicated to empowering, educating, and connecting women. With a thriving private Facebook group, monthly social events, personal and business memberships, and 2 annual conferences, there are many ways to get involved and build transformative friendships. Learn more at www.dfwwomensclub.com

    Ep. 12: Art is Therapy for the Soul with Artist Missy Reuland

Ratings & Reviews

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About

Welcome to the Club! DFW Women's Club brings to you a variety of women speakers to educate, empower, uplift, and create a sense of belonging. DFW Women's Club is a nonprofit organization. We believe in serving all women in all economic/social/cultural statuses in the Dallas/Fort Worth areas. We believe in empowering women and creating an environment where women can come together, support one another and give back to each other and the communities surrounding them.