In this episode, Craig Merriweather shares insights into hypnotherapy, the subconscious mind, and how these tools can facilitate healing and personal transformation. We explore the science behind mind-body connection, past life regression, and practical exercises to reset your nervous system. Key Topics Hypnotherapy and its misconceptionsThe subconscious mind and healingThe role of trauma and armor in mental healthPast life regression and spiritual workTools and exercises to reset the nervous systemThe brain as an antenna and consciousness theoriesHops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! BIO Craig Meriwether Subconscious Transformation Specialist Clinical Hypnotherapist https://craigmeriwether.com Why do some patterns never seem to change—no matter how hard you try? Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15 years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses on eliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out. Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managing pain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peak performance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short. He is the author of Depression 180: Turn It Around, a practical and deeply personal guide to overcoming depression, anxiety, self-sabotage, guilt, and anger. Drawing from his own recovery journey and years of research into neuroscience, mindset, emotional healing, and subconscious change, the book provides readers with actionable tools for creating lasting transformation and reclaiming a sense of purpose, happiness, and emotional freedom. Craig is also the founder of Sacred Mystery, offering hypnotherapy for spiritual healing through past lives discovery, spirit world exploration, and deeper connections with spirit guides and ancestors, in private virtual sessions, group sessions, workshops, and retreats. His newest release, Past Lives Guidebook, opens a doorway into the science and spirituality of past life regression. If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious. To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs, at ReleaseThePast.com. And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change. https://ReleaseThePast.com https://sacredmysteryhypnotherapy.com/ #hypnotherapy #subconscious mind #healing #past life regression #nervous system #mental health #personal development #Craig Merriweather #ext #heatherjerrard #hopsandhedges
