Salvaged Motherhood

Lindsay Zamora
  • 5.0 (1)
  • Parenting
  • Weekly

I’m a stay at home mom that found myself burnt out and overstimulated more than I wanted. I took a deep dive into what was causing this and found out so much about nervous system dysregulation, trauma, our subconscious mind, and energetics. I am excited to have this platform to bring you all the information I have learned and to help you overcome burn out so you can parent from a place of calm and enjoy your kids. You can reach me on instagram @lindsjuneofficial

Episodes

  1. 04/10/2024

    S1| E5 Straight A's can be a Trauma Response

    On this episode, we dive into how high expectations and perfectionism can create trauma in children that can stay with them through adulthood. Lindsay shares her story growing up in a household that expected the best and how it has shaped her life as an adult, the trauma it has created for her and how she is learning to heal from it Resilient Moms Roadmap https://stan.store/lindsjuneofficial/p/resilient-moms-roadmap Connect with me on Instagram! @Lindsjuneofficial

  2. 02/24/2024

    S1|E4 Big T, Little T, the truth about trauma

    I'm sure you're familiar with Big T, little T, you've probably heard it before. In this episode, Lindsay is going to break down exactly what mental health classifies big T, little T as, what her definition of trauma is and why she doesn't agree. She is also going to share with you how we can heal and why this is so important for our nervous system regulation. This episode invites you to dive deeper into your own childhood experiences and see how they are shaping your life today and possibly contributing to your dysregulation. Follow on Instagram Get your free guide for overcoming burnout

  3. 02/18/2024

    S1|E3 Digging Deeper into Burnout

    In this episode, we explore the signs, symptoms, and underlying causes of burnout, shedding light on its impact on mental health and productivity. Tune in and embark on a journey to reclaim your well-being and reignite motherhood.

  4. 02/09/2024

    S1|E2 Quitting the Comparison game

    In this episode we dive into the comparison trap of social media and how to break free from it. We also talk about finding your why, to stay home!

  5. 01/22/2024

    S1|E1 God chose you to be their mother

    In this episode we dive into the challenges of becoming a stay at home mom. We talk about sacrifices, the purpose and calling God has given you to raise your babies and how mom guilt gets in the way. We also discuss some of the hardships of stay at home mom life and the journey of motherhood. You can find me at www.lifewithlenny.com

  • 5 Episodes

About

I’m a stay at home mom that found myself burnt out and overstimulated more than I wanted. I took a deep dive into what was causing this and found out so much about nervous system dysregulation, trauma, our subconscious mind, and energetics. I am excited to have this platform to bring you all the information I have learned and to help you overcome burn out so you can parent from a place of calm and enjoy your kids. You can reach me on instagram @lindsjuneofficial

Information

  • Creator
    Lindsay Zamora
  • Years Active
    2024
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Lindsay Zamora
  • Show Website
    Salvaged Motherhood