kameleon podcast

Karen Meynard and Melissa Yacoub

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Self-Improvement
Updated Biweekly

Conversations about growth, adaptability and freedom...

06/05/2024

🧘‍♀️ Guided Meditation - find your inner peace

Enjoy this guided and freestyle meditation starting you off with a body scan, visualization and allowing you to drift away into a deeper meditative state in under 30 minutes. ✨ You are still, you are calm, you are relaxed. 🌀
05/04/2024

Guided Meditation with Ka - Calm your Mind & Body with a focus on the spine

Join Ka in her guided meditation focusing on the spine ✨ Stay tuned for the special code at the end to join our meditation challenge ✌️
03/28/2024

📱 Social Media pt.1

Tune in as Ka and Mel describe how differently they approach the use of social media applications 🤳
03/13/2024

🦄🐪 Unicorn & Camel Startups

Join us as we discuss the advantages and disadvantages of growing your startup like a camel and a unicorn. We'll talk about unicorns like Monzo, Gorillas, Klarna, Airbnb, and camels like Zoom and what they've done right on their growth journey.
02/23/2024

We're Activists?

Join us on an episode where Mel discovers she's indeed an activist and Ka gives us examples of different ways to stand for what you believe in while protecting your well-being
02/08/2024

Self-Discipline: unlocked

We talk about what self-discipline is and how to cultivate it. As Aristotle says “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” We hope you enjoy this episode - we will update the description with a little gift from Ka, so check back soon!
01/25/2024

Imposter Syndrome, out!

Tune in as we explore what imposter syndrome is, where it originates, and some examples we've personally experienced 🙈
01/11/2024

New Year's Resolutions?

In this first episode, we debunk New Year's Resolutions and give you tools to set achievable goals in 2024 👀 Follow us on Instagram for more fun @kameleon.podcast

8 Episodes

Conversations about growth, adaptability and freedom...

Creator

Karen Meynard and Melissa Yacoub
Years Active

2024
Episodes

8
Rating

Clean
Copyright

© Karen Meynard and Melissa Yacoub
Show Website

kameleon podcast