Are You Listening!

Alanna Dalton
  • 5.0 (18)
  • Self-Improvement
  • Updated Weekly

Are You Listening! is a space where I can speak with intention about the things that need to be heard. This audio series has been curated with passion for the life journeys that we are all traveling on.

Episodes

  1. 09/30/2025

    Mini ep| poetry & reflections

    in this mini episode, i wanted to share a poem i just wrote and my gratitude for words. this is an expression of my thoughts today as they’ve been flowing through. sending my love 3

    5 min

  2. 07/18/2025

    Ep 011| slow down, be all here

    this episode is dedicated to cultivating slowness in our lives especially in the morning time. we have to be still to receive all that we need to continue moving forward. + I have linked my morning playlist to this episode. I hope you enjoy. with love, alanna https://music.apple.com/us/playlist/rise-and-shine/pl.u-11zBXNmI8Zj987g

    16 min

  3. 06/15/2025

    Ep 10: let’s check in

    in this episode I want to take some time to chat and remind you to take care of yourself especially during these times. 🫶🏽

    10 min

  4. 01/01/2025

    2024 recap

    in this episode I wrap up this year discussing the journey. I appreciate everyone who tuned in to each episode I’ve posted this year. cheers to 2025!

    12 min

  5. 12/22/2024

    the time is now

    i’ve been sitting with this message for a while but im grateful it’s time for it to be released. in this episode, I reflect on a constant reminder i’ve been receiving for the past couple months. the time is now, and there is no other perfect time than the now. this message is for those who need that push forward. 🫶🏽

    13 min

  6. 06/10/2024

    the world needs you

    in a time when we are craving authenticity, we need you to be you. in this weeks episode i wanted to share the importance of being who you are so that you can align with everything that is for you. knowing yourself is your greatest strength and asset so lean into your truth.

    25 min

  7. 03/17/2024

    give yourself your flowers

    in this week’s episode i wanted to talk about giving yourself the credit for what you are currently doing. oftentimes we think so much about the future we forget to celebrate all that we are doing right now and how far we have come. you deserve to give yourself some praise too. acknowledge your hard work, your growth, your strength because only you know what it took to get there.

    11 min

  8. 02/26/2024

    there’s peace in solitude

    I wanted to dedicate this episode to talking about the importance of solitude and being okay with our own company. there’s peace that can be found within the time spent with yourself. when you listen to your soul when it calls on you it’ll quiet all the noise around.

    15 min

  9. 02/18/2024

    healing comes in waves

    in this episode im talking about the process of healing and the choose we have to make to go through it. some days may feel better than others but it’s still worth it to be able to get to the other side of those experiences. we have to acknowledge them first and understand what they are trying to teach us. we can’t always control what happens but we can control how we heal.

    13 min

  10. 02/12/2024

    the art of loving yourself

    let’s get back to the love, everything starts within. in this episode im sharing the importance of loving on yourself through all moments because that is what will open you up to receiving all the things that you deserve.

    8 min

  11. 02/04/2024

    it’s okay not to know

    it’s okay to not know the answers, sometimes it’s just not for us to know yet. this week’s episode is dedicated to a well needed word that I received that has helped me to refocus and allow everything to happen the way it’s supposed to. a reminder to release the control you think you have and continue to trust.

    7 min
  12. good things take time

    01/25/2024

    good things take time

    what is for you will never be late so just be patient because it’s on the way.

    7 min
  • 12 Episodes

5
out of 5
18 Ratings

About

Are You Listening! is a space where I can speak with intention about the things that need to be heard. This audio series has been curated with passion for the life journeys that we are all traveling on.

Information

  • Creator
    Alanna Dalton
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Alanna Dalton
  • Show Website
    Are You Listening!