Your Own Way

Karolyn Donna
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  • Self-Improvement
  • Updated Weekly

Welcome to your own way. A journey in discovering how to navigate life Your Own Way on your terms in peace and in alignment with your femininity and your power. We will explore how to get out of your own way, step into yourself and truly live life on your terms.

  1. May 25

    When Life Changes on a Whim (and you don't have a say in it)

    Life doesn’t always ask permission before it changes everything. Sometimes the path shifts without warning, and all you can do is decide how to walk through it and who you become after it does.

    21 min

  2. Apr 26

    Why You Feel Guilty for Being Happy (And How to Let It Go)

    Have you ever started to feel happy… and then immediately questioned it? In this episode, we’re unpacking the quiet, often unspoken guilt that shows up on the journey to happiness. The kind that tells you you haven’t done enough, that you don’t deserve to move on, or that feeling good somehow means you’ve forgotten the past. We’ll explore where this guilt comes from, why it lingers even after you’ve grown, and how it can subtly hold you back from fully experiencing peace, joy, and emotional freedom. This is a conversation about releasing what no longer serves you—without ignoring your past, but without staying stuck in it either. If you’ve been carrying guilt that feels heavy, unnecessary, or hard to explain… this episode is for you. You are allowed to move forward.You are allowed to feel good.And you don’t have to carry everything with you to prove you’ve grown.

    26 min

  3. Apr 11

    Episode 34: The Mirror Hits Different, New Body, New Mind.

    This episode dives into the moment you finally see the “new you” after weight loss—exploring the mental, emotional, and identity shifts that come with it. It’s about more than appearance—it’s about becoming who you’ve worked to be.

    23 min

  4. 08/01/2025

    She's Back

    Episode 33 is the revival of all that is possible in your life. After taking a few months break Karolyn is back with insights she has learned after moving from the UK from the US.

    28 min

  5. 03/16/2025

    Never Stop Becoming

    This episode will help you learn how to move forward in life becoming even better than you are today.

    25 min

  6. 12/04/2024

    Self Acceptance

    Let's talk about self-acceptance from the outside in. Love every ounce of who you are.

    19 min

  7. 10/28/2024

    Take Out the Trash

    Carrying around emotional trash? This episode will help you get rid of it.

    28 min

  8. 09/29/2024

    Getting out of the Muck and the 4 Capacities of Personhood

    Sometimes we need the muck and the uglies of life to grow. Learn how the 4 capacities of Personhood get you through it in order to remember who you are.

    25 min
See All (36)

About

Welcome to your own way. A journey in discovering how to navigate life Your Own Way on your terms in peace and in alignment with your femininity and your power. We will explore how to get out of your own way, step into yourself and truly live life on your terms.

Information

  • Creator
    Karolyn Donna
  • Years Active
    2024 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Karolyn Donna
  • Show Website
    Your Own Way