Take Care with Kaitlyn Kelly

Kaitlyn Kelly
  • 5.0 (7)
  • Self-Improvement

Welcome to Take Care with Kaitlyn Kelly. The wellness podcast for creatives and non-creatives. Here, we advocate for elevating to the highest versions of ourselves through embracing self-care, personal growth, and finding balance in today's fast paced world through a spiritual lens.

Episodes

  1. 05/13/2024

    EP 8: Breaking Generational Curses (Get Somebody Else to Do It) A Conversation with Ca'Teama Sanders

    Meet Ca'Teama Sanders,  a licensed master social worker raised in Albany, GA. By day, she serves individuals across the country who manage chronic health conditions and by night, she’s empowering others through her professional development services via her limited liability company, ProDev by Ca’Teama.  Recently, she launched the “Beyond Bars Scholarship” to positively impact the lives of youth with incarcerated parents/guardians. Join Kaitlyn and Ca'Teama as they discuss her passion for helping others, breaking generational curses, mental health, and more. https://www.prodevbycateama.com

    1h 7m

  2. 05/06/2024

    EP 7: Pivoting With A Purpose with Charles Grant DeBose

    Meet Charles Grant DeBose, a former professional baseball player who took a leap of faith to pivot and pursue a career as an actor and model. Join Kaitlyn and Charles as they discuss what it truly means to pivot on purpose and with a purpose.

    51 min

  3. 04/22/2024

    TAKE 5: Taking Space - Why We Can't Afford to Play Small

    Take about 5 minuets or so to join Kaitlyn as she reminds us take space and why we can't afford to play small.

    6 min

  4. 04/08/2024

    EP 6: Start "What Are You Waiting On?"

    If you've been wanting to start literally anything, but haven't quite mustered up the courage to do so, this episode is for you. Join Kaitlyn as she encourages us to take a leap a faith towards our goals and aspirations.

    10 min

  5. 04/01/2024

    EP 5: Taking Risks - A Conversation with Vyky Saiz

    Meet Vyky Saiz, a screenwriter and director from South Florida. Join Kaitlyn and Vyky as they discuss Vyky's new film, "RECALL", how she took risks during her filmmaking process, and more. VYKY'S WEBSITE: https://www.vykysaiz.com/ RECALL VIRTUAL SCREENING PREMIERE: https://www.eventbrite.com/e/a-florida-filmmakers-showcase-tickets-870224503917 FUND YOUR SHORT FILM: SUBMIT TO 100 VOICES OF FLORIDA: https://www.100vof.com/

    1h 21m

  6. 03/25/2024 ·  Bonus

    TAKE 5: Do the Best You Can With What You Have

    Going through a difficult season in your life? Take 5 minutes to join Kaitlyn as she encourages us to do the best with what we have and reminds us of how resilient we really are.

    5 min

  7. 03/11/2024

    EP 4: Part of the Conversation - "What Are You Working On?"

    If you're a creative, you've been asked the question " what projects are you working on?" at some point in your career. But, what if you're actually in a season of pausing? That's okay, too. Join Kaitlyn as she shares her perspective on being a part of this conversation and how we can rewrite the narrative of our productivity and creativity.

    13 min

  8. 03/04/2024

    EP 3: Basking In Goodness

    Receiving goodness or praise can be challenging if we're used to being in toxic environments. Join Kaitlyn as she reminds us that we not only deserve to have good things happen to us, but that it's also our right to bask in it.

    17 min

  9. 02/26/2024 ·  Bonus

    TAKE 5: Being Faithful to Our Instincts

    Take 5 minutes to join Kaitlyn as she discusses the impact of being faithful to our own instincts.

    5 min

  10. 02/12/2024

    EP 2: Love of Your Life - A Mental Prep for Valentine's Day

    Valentine’s Day is 2 days away! Are you feeling sweet or are you sour? Join Kaitlyn as she reminds us that whether we are single, dating or married that we are forever one of the first loves of our lives.

    16 min

  11. 02/05/2024

    EP 1: Being a Good Care Taker To Ourselves

    Join host and creative, Kaitlyn Kelly as she dives deep into what it really means to take care of ourselves and why our wellbeing is our most precious asset. Music composed by: Kaitlyn Kelly

    12 min

  12. Trailer

    Take Care with Kaitlyn Kelly (Trailer)

    Take Care with Kaitlyn Kelly

    1 min

Trailer

5
out of 5
7 Ratings

About

Welcome to Take Care with Kaitlyn Kelly. The wellness podcast for creatives and non-creatives. Here, we advocate for elevating to the highest versions of ourselves through embracing self-care, personal growth, and finding balance in today's fast paced world through a spiritual lens.

Information