The MomMe Podcast

Kelly Dinning

Mom and still, me.. . what the heck is going on with this brand new life. A platform to discuss everything to do with being a mom, an individual, the challenges, the questions we all have, how coping turns to thriving, and key interviews with experts. We literally are all in this together. Connect with me at themommepodcast@gmail.com New Episode Every Wednesday

  1. 1d ago

    Prioritize Friendships - Habit 4 Of Happy Moms

    This one you just need to listen to. If you are fortunate enough to be surrounded by great humans, I love that. Cheers to finding & nurturing great friendships, Mom.

    2 min

  2. Jun 3

    Living Simply - Habit 3 Of Happy Moms

    Living simply, decluttering in more sense than one, and reducing the stress caused by over bearing routines. I'm looking right at you, Momma.

    2 min

  3. May 27

    Move Your Body - Habit 2 Of Happy Moms

    It's self explanatory and fortunately common sense for most of us. Though the time factor does play a role in mucking up the routine; new moms I see you. Just remember, do whatever little amount you can, even 10 minutes moves the needle, your mental health will thank you, Mom.

    2 min

  4. May 20

    Letting Go Of Mom Guilt - Habit 1 Of Happy Moms

    Letting go of that mom guilt that you put on yourself is one of the very quick ways to lead a happier life. We all know what mom guilt is - that internal feeling that you're letting your kids down, that you're just not huffing it, you're doing a bad job.. .toss that french fry of a thought out of your head, and lock in to some positive self talk - the world will thank you, not just your kids, Mom.

    2 min

  5. May 13

    Losing Your Hair? What Postpartum Hair Loss Is All About

    Hi my hairless friend, I see you. So - it's arrived hey? The shedding phase.. .whelp, it won't last all too long, and it's really not all that complex. Listen in to find out what postpartum hair loss is, why it happens, how long it lasts, and of course - what you can do about it! Let's fly, Mom.

    5 min

  6. May 6

    So You Have A Little C-Section Shelf

    The notorious OG of the c-section.. .the shelf. Whelp it is definitely a thing, it can affect us all in very different ways, and ta-da, there is also a lot you can do about it. Send it into the past and be proud of your work and the process. That's what we get into today, talking all about the shelf and the very simple, yet consistent things you need to do if you want to make some change. A c-section shelf is something you have a lot of power over, listen in, Mom. :)

    15 min

  7. Apr 29

    Welcome To The Things You Can No Longer Do Alone - Thanks Kids

    Your day to day will swing so far to the other side of the park it's wild. Routines will now incorporate your little buddy, and that means literally everything, some that you may not've even conceptualized yet. Well, that's what this episode is all about, getting right in to the crazy funny, and at times crazy dangerous realities of having little kids around you all the time. When they say it's a journey, well, it is; though this particular part you won't read about in any of your parenting or baby books. So come on, Mom, time to prepare for what you can no longer do alone in your life.

    16 min

  8. Apr 22

    Is Motherhood Really The Hardest Job On Earth & Will Your Career Take A Hit After Having A Child (Re-Run)

    Well, getting right back into the meat and the potatoes of the show, what happens to YOU when you choose to become a mother, to step back from your career, embark on this new journey of motherhood and perhaps staying at home with your little one for 6 - 12 - or 18 months. What is that going to do to your career? Have you thought about it? Do you feel like staying at home is going to be boring, or better yet, easy? Oooooh, lady, buckle right in, this episode is for you, Mom.

    17 min
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About

Mom and still, me.. . what the heck is going on with this brand new life. A platform to discuss everything to do with being a mom, an individual, the challenges, the questions we all have, how coping turns to thriving, and key interviews with experts. We literally are all in this together. Connect with me at themommepodcast@gmail.com New Episode Every Wednesday

Information

  • Creator
    Kelly Dinning
  • Years Active
    2024 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The MomMe Podcast