The Man-Up Podcast

Man-Up Adventure Camp

At the Man-Up Podcast our mission is clear and direct we create memories, we empower families, and we inspire legacy . No fluff, No distractions. Just a relentless focus on building stronger men, stronger families, and lasting impact. It’s about action, Christian brotherhood,and leaving a legacy that endures. Hosted by Terry Gwaltney.

  1. Desire, Discipline, and Destiny: The Battle Every Man Faces with Terry Gwaltney

    May 19

    Desire, Discipline, and Destiny: The Battle Every Man Faces with Terry Gwaltney

    Email us at: info@manupadventurecamp.com In Part 2 of his series on temptation, host Terry Gwaltney gets tactical. This episode moves beyond defining temptation and digs into how men can actually stop losing the same fight over and over again. Terry unpacks the enemy's primary battlefield — the mind — and explains why so many men live in a cycle of defeat, shame, and silence. Drawing from Scripture, real-life examples, and the story of Jesus in the wilderness, Terry challenges men to know their enemy, arm themselves with God's Word, and stop trying to white-knuckle their way through behavior modification. The real answer, he argues, is transformation through identity — understanding who God says you are before the enemy gets a chance to tell you otherwise. Whether you're a new believer or have been walking with God for decades, this episode delivers the tools and encouragement to start winning the battles that matter most. Main Quote: "Instead of figuring out how close you can get to sin without crossing the line, figure out how far back you need to build the guardrail." Remember:Legacy is not what you leave to people. It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    57 min
  2. MMA Fighter Hits Rock Bottom, Meets God & Now Protects the Vulnerable | Garrett Gross

    May 5

    MMA Fighter Hits Rock Bottom, Meets God & Now Protects the Vulnerable | Garrett Gross

    Questions: Email us at info@manupadventure.com In this raw and powerful episode of the ManUp Adventure Podcast, host Terry Gwaltney sits down with Garrett Gross — a former professional fighter, black belt, and man whose road through addiction, incarceration, and rock bottom led to one of the most compelling redemption stories you'll hear. Garrett opens up about his childhood trauma, his spiral into substance abuse, and the moment God supernaturally removed his struggles for good. He shares how that transformation fueled the founding of Operation 17:2 — an organization dedicated to confronting those who harm the innocent and protecting the vulnerable — inspired by Luke 17:2. But this episode isn't just about one man's story. Garrett issues a challenge to every man listening: step up, stop isolating, find your brotherhood, and become the protector God called you to be — in your home, your family, and your community. In this episode:         Garrett's testimony from childhood trauma to severe addiction and time behind bars         The supernatural moment God removed his darkest struggles         What Operation 17:2 is and how it's catching those who exploit the innocent         Why strong fathers are the greatest deterrent to evil         Why isolation is the enemy's greatest weapon against men         What true biblical manhood and protection really look like ⛺ ManUp Adventure Camp — October 23–25 | manupadventure.com 👨‍👦 DadUp Camp — June 3–5 | manupadventure.com/dadup 🔔 Subscribe so you never miss an episode! #ManUpPodcast #GarrettGross #Operation172 #Redemption #ChristianMen #Sobriety #ProtectTheInnocent #Faith #Brotherhood #ManUp #TerryGwaltney Remember: Legacy is not what you leave to people. It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    46 min
  3. How to Beat Temptation as a Man | A Biblical Game Plan That Actually Works | With Terry Gwaltney

    Apr 21

    How to Beat Temptation as a Man | A Biblical Game Plan That Actually Works | With Terry Gwaltney

    Email us at: info@manupadventurecamp.com In this episode of the Man Up Podcast, Terry tackles one of the biggest battles every man faces—temptation. The truth is, temptation isn’t a sign you’re broken… it’s a sign you’re human. But too many men feel stuck, defeated, or alone in the fight. In this episode, Terry breaks down a biblical and practical game plan for: Understanding where temptation comes fromRecognizing the enemy’s strategyBuilding guardrails before the battle startsWinning daily—not just occasionallyLiving with strength, clarity, and purpose This isn’t about behavior modification. It’s about transformation. If you’ve ever felt like you’re losing the fight in your mind, your habits, or your decisions—this episode will give you the tools to take back control. Remember: Legacy is not what you leave to people. It’s what you leave in them. 📩 Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    38 min
  4. Just Show Up: The Truth About Being a Great Dad | Why Most Dads Feel Lost (And How to Fix It) | Being a Great Dad Isn’t as Hard as You Think with Jeff Hamilton

    Apr 7

    Just Show Up: The Truth About Being a Great Dad | Why Most Dads Feel Lost (And How to Fix It) | Being a Great Dad Isn’t as Hard as You Think with Jeff Hamilton

    Email us at: info@manupadventurecamp.com In this episode of the Man Up Podcast, Terry sits down with Jeff Hamilton from Dad Academy to talk about what it really means to be a great dad in today’s world. So many men feel like they’re falling short as fathers—but the truth is, being a great dad isn’t as complicated as we make it. This conversation dives into: Why most dads feel stuck or unsure The biggest mistakes men are making in fatherhood How to lead your family with purpose and confidence Why presence matters more than perfection How small, intentional moments shape your child’s future If you’ve ever felt like you’re not doing enough as a dad… this episode will reset your perspective. 👉 Being a great dad isn’t about doing more—it’s about being intentional with what already matters. This episode is a strong reminder that you don’t have to be perfect to lead, but you do have to be present. If you’re a husband, father, leader, or man trying to figure out your next step with God, this one is for you. Remember:Legacy is not what you leave to people. It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    44 min
  5. From SWAT Officer to Pastor | Phil Hopper’s Powerful Story

    Mar 24

    From SWAT Officer to Pastor | Phil Hopper’s Powerful Story

    Email us at: info@manupadventurecamp.com In this episode of the Man Up Podcast, Terry sits down with Pastor Phil Hopper to talk about faith, calling, manhood, marriage, and spiritual leadership. Before leading a thriving church, Phil Hopper served as a highly decorated police officer and SWAT team member in Kansas City. But after a life-changing encounter with God, everything changed. What followed was a journey from law enforcement to leading Abundant Life Church in Lee’s Summit, Missouri. This conversation is packed with wisdom for men who want to lead at home, walk closely with Jesus, and step fully into their calling. In this episode, you’ll hear: Phil Hopper’s transformation story How a near-death moment changed his life What it means to fully submit to Christ How to know when God is calling you Why your job matters in the kingdom of God How men can begin leading spiritually at home The biggest mistakes husbands make in marriage What legacy really means for a godly man This episode is a strong reminder that you don’t have to be perfect to lead, but you do have to be present. If you’re a husband, father, leader, or man trying to figure out your next step with God, this one is for you. Remember:Legacy is not what you leave to people. It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    53 min
  6. Kyle Thompson on Biblical Masculinity and Manhood | How Men Push Back Darkness | How to Lead, Fight, and Stand Firm as a Man

    Mar 10

    Kyle Thompson on Biblical Masculinity and Manhood | How Men Push Back Darkness | How to Lead, Fight, and Stand Firm as a Man

    Email us at info@manupadventure.com In this episode of the Man Up Podcast, Terry sits down with Kyle Thompson, founder of Undaunted Life, to talk about what it really means to be a godly man in today’s culture. Kyle doesn’t hold back. This conversation dives into the gap between godly men and manly men, the collapse of masculinity in modern culture, and why so many men are isolated, passive, and spiritually weak. Kyle shares a bold, practical playbook for men who want to stop coasting, find their corner, and become the kind of man God actually calls them to be. They talk about: What biblical masculinity really is Why culture and even many churches have failed men How to find the right corner men / foxhole brothers Why men need shoulder-to-shoulder brotherhood before eyeball-to-eyeball vulnerability The danger of isolation and trying to fight alone How fathers are failing through passivity and poor emotional regulation Why men must stop choosing comfort and start choosing hard things The role of Scripture in building spiritual resilience How to push back darkness in your marriage, home, work, and community If you’re tired of soft answers, passive faith, and surface-level Christianity, this episode is for you. You were not created to coast.You were not created to fight alone.You were created to stand up, lead well, and live the life God designed for you to live. Guest: Kyle Thompson Ministry: Undaunted Life Website: undaunted.life Remember:Legacy is not what you leave to people. It’s what you leave in them. It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Register for Dad-Up Adventure Camp: https://brushfire.com/legacyfarm/dadupadventurecamp/607071 Register For Man-Up Adventure camp: https://brushfire.com/legacyfarm/manupadventurecamp/617304 Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    43 min
  7. Your Life Isn’t About You — It’s About Generations | Legacy Starts With One Decision | The Secret to Faithfulness Over a Lifetime | with Dr Crawford Loritts

    Feb 24

    Your Life Isn’t About You — It’s About Generations | Legacy Starts With One Decision | The Secret to Faithfulness Over a Lifetime | with Dr Crawford Loritts

    Your story isn’t just about you. It’s about what you leave behind. In this powerful episode of the Man Up Podcast, Terry sits down with Dr. Crawford, a man who has walked with Jesus for decades and is finishing strong with humility, conviction, and generational impact. Dr. Crawford shares his remarkable family heritage—starting with an ancestor who was once a slave, and how God used one man’s faithfulness to shape generations of godly leadership. This episode is a masterclass in legacy, spiritual endurance, and what it truly looks like to walk with the Lord over a lifetime. In this conversation, you’ll hear: Why God thinks generationally, not just situationally How faithfulness matters more than recognition What to do when you’ve lost your spiritual edge Why decision always precedes development How passivity destroys men from the inside out Why gratitude is the antidote to pride What it means to love your wife over the long haul How fathers shape sons through responsibility and discipline Why you can Google knowledge but not wisdom How to stay grounded when God gives influence What it really means to finish well Dr. Crawford reminds every man listening: “If you’re going to leave footprints in the sand of time, you have to wear work boots.” This episode will challenge you to step up, lead your home, walk in humility, and build a legacy that outlives you. Because legacy isn’t what you leave to people… It’s what you leave in them. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    59 min
  8. The Biggest Mistake Parents Make Today | Why Teens Are Struggling (And What Parents Must Do) | Parenting in a Digital World | With Mark Gregston

    Feb 17

    The Biggest Mistake Parents Make Today | Why Teens Are Struggling (And What Parents Must Do) | Parenting in a Digital World | With Mark Gregston

    Register for the Mark Gregston Parenting Conference for Free With Code FREE - https://legacyfarm.brushfire.com/conference/616847 Parenting in 2026 looks nothing like it did 20 years ago. Anxiety. Depression. Social media. Identity confusion. Isolation.And most parents feel overwhelmed and unsure where to start. In this powerful episode of the Man Up Podcast, Terry sits down with Mark Gregston, founder of Heartlight Ministries and a nationally recognized parenting expert who has spent over 50 years walking alongside struggling teens and families. Mark has worked with more than 3,500 teens in crisis. He’s seen what works. He’s seen what doesn’t. And he’s here to help dads step up and lead spiritually and emotionally in their homes. In this episode, you’ll learn: The biggest mistake parents make today Why teen issues have shifted from rebellion to depression and anxiety How social media is affecting your child’s need for connection Why parenting teens requires a completely different approach How to stay firm without becoming controlling How to stay loving without becoming passive What to do if your relationship with your teen feels strained Why dads must step up spiritually (even if they feel unqualified) How to redeem a broken relationship with your child Why not acting soon enough can cost more than you think Your teen doesn’t need a perfect dad.They need a present one. Legacy isn’t what you leave to your children.It’s what you leave in them. If you’re a parent, grandparent, youth leader, or mentor — this episode is for you. 📩 Interactive: Email your feedback and questions to info@manupadventure.com — one email will be randomly selected to receive a signed copy of Mantality. Guard your mind. Hold your ground. Man up. Get your copy of Mantality or Post 30 and Man-Up Merch  Here-- ⁠http://manupadventure.com/store/⁠ Email us at info@manupadventure.com Here are three simple things you can do that would really help us accomplish that goal:  Follow us on Instagram / manupadventureReview us on Apple Podcasts  https://podcasts.apple.com/us/podcast... Review us on Spotify https://open.spotify.com/show/2NhWK7n77Q0fyuaTIkkLXe?si=8e1349637ed74bca Subscribe on YouTube / @man-upadventurecamp If this episode encouraged you, hit Subscribe, tap the bell icon, and drop a comment to let us know what you think!

    37 min
5
out of 5
24 Ratings

About

At the Man-Up Podcast our mission is clear and direct we create memories, we empower families, and we inspire legacy . No fluff, No distractions. Just a relentless focus on building stronger men, stronger families, and lasting impact. It’s about action, Christian brotherhood,and leaving a legacy that endures. Hosted by Terry Gwaltney.

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