Everyday Adventure Log | Personal Development

Meg Shinagawa
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  • Self-Improvement
  • Weekly

Navigating your 20s can be quite the adventure... and we're all just trying to figure it out as we go. In the Everyday Adventure Log podcast, Meg Shinagawa shares her experiences of said adventure from the perspective of personal development and growth. Join her in this vulnerable endeavor to find the treasures in your own adventure! Cover art by Hikari Shinagawa (@hikarishinagawa on YouTube) Music by Kenichi Shinagawa

Episodes

  1. 03/13/2024

    04: Dealing with Negative Body Image

    This one is a very vulnerable episode for me as I'm not one to talk about my body image with others... But here we are, making a podcast episode about it hahaha! In this episode, I touch on my personal history with body image issues and what I'm doing about it now. If you're sensitive to body image and weight issues, I suggest you skip this one!

  2. 02/15/2024

    03: How to Get Back On Track with Your Goals

    It's mid-February, meaning it's around the time that people start to fall off of their new years resolutions and goals... But don't fret! I've got a three step process to make sure you're back on track with your goals!

  3. 02/06/2024

    02: Daring to Start Something New

    It's always scary when you're starting something new... but it's a necessary part of everyones life. In this episode, I talk about the common traps we can fall into when we're starting something new and how to overcome them. Adventure Challenge: Share your first step in starting something new on instagram with me (@everydayadventurelog)!

  4. 02/05/2024

    01: Why I'm Starting a Podcast

    In this first episode of the podcast, I talk about why I wanted to start a podcast in the first place, and what you can expect from the podcast going forward. Make sure to follow us on instagram @everydayadventurelog and tag us when you complete your adventure challenge! Email: hello@megshinagawa.com

  5. Trailer

    Everyday Adventure Log Trailer

    Welcome to the Everyday Adventure Log of Meg Shinagawa — the podcast for young professionals seeking purpose and productivity in their 20s. Adventure is all around us, we just have to be open to seeing them. Join me as I delves into real life stories and share hard-earned lessons, empowering you to see the adventures in your own life. Subscribe now and make personal development an exciting adventure!

  • 1 Trailer
    4 Episodes

Trailer

About

Navigating your 20s can be quite the adventure... and we're all just trying to figure it out as we go. In the Everyday Adventure Log podcast, Meg Shinagawa shares her experiences of said adventure from the perspective of personal development and growth. Join her in this vulnerable endeavor to find the treasures in your own adventure! Cover art by Hikari Shinagawa (@hikarishinagawa on YouTube) Music by Kenichi Shinagawa

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