self care ceo

Deserae Davies

creating a safe space for you to live ur highest potential — ur self care ceo 🤍 let’s talk self care, business and mom life

Episodes

  1. 02/18/2024

    February Reform EP. 4 how to set healthy boundaries around work, family and friends

    today I share with you all the steps to set healthy boundaries around work and life. Creating these boundaries not only give you the structure to succeed in all aspects of your life but it also becomes the model you set for your those around you.. and if you have little ones like me it will show them that having discipline in setting boundaries is the highest form of self love, and that radiates for light years.

    February Reform EP. 4 how to set healthy boundaries around work, family and friends

  2. 02/13/2024

    February Reform EP.3 how to create a morning routine that elevates

    This is one of the top questions I get asked - how do you create a morning routine that elevates? its different for everyone, however structure is very important and finding the feel good moments that matter to you. I will probably be elaborating on this more in future episodes because it looks different on everyone. hope you enjoy! love u

    February Reform EP.3 how to create a morning routine that elevates

  3. 02/05/2024

    February Reform Ep. 1 values + ideal self

    the most important relationship in your life is your relationship with yourself February is about reform this month I'm focusing on the ins and the outs that we have listed in January, with actionable tools to really put us in the driver seat and get us to where we're going. Lets optimise our time while taking care of our body, our mind, our soul, our health. Really self-care starts with you. Where is your mind at? How does your body feel? Are you tired? Are you burnt out? Do you feel like you have a creators block or do you feel flourished? Do you feel ready for this new month?

  4. 02/04/2024

    February Reform EP.2 how to make self care a non-negotiable commitment

    todays episode covers how to make practical moves towards self care and keeping those new habits priority. we learn to fill our own cup before we can pour into others. build out our weekly schedules to include moments of self care for ourselves without the guilt.

    February Reform EP.2 how to make self care a non-negotiable commitment

  5. Trailer

    what is FEBRUARY REFORM?

    February is all about success and happiness. 28 days of tools to build structure to keep your momentum flowing and blossom.

Trailer

About

creating a safe space for you to live ur highest potential — ur self care ceo 🤍 let’s talk self care, business and mom life

Information

  • Creator
    Deserae Davies
  • Years Active
    2024
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Deserae Davies
  • Show Website
    self care ceo