Ladies Who Leap | Midlife Reinvention, Confidence & Purpose for Women Over 40

Lisa Andria - Ladies Who Leap

Ready to reinvent your life after 40? Ladies Who Leap™ is the podcast for women over 40 who know there is more waiting for them—but aren't always sure what comes next. Hosted by Second Life Architect Lisa Andria, Ladies Who Leap explores midlife reinvention, confidence, self-discovery, personal growth and finding purpose through honest conversations with women who have made courageous leaps in their lives. Some chose change. Others had change thrust upon them. You'll hear real stories of women navigating career changes, divorce, empty nests, entrepreneurship, retirement, relationships, health and wellness, identity shifts, loss, self-doubt, limiting beliefs and starting over—and discover what helped them create meaningful lives on the other side. There are even some men who share life stories that teach women about the men in your life. These aren't stories about having everything figured out. They're stories about finding the courage to ask: Who am I now? What do I really want? And am I willing to take the leap to create it? Along the way, Lisa and her guests explore topics including self-confidence, self-love, mindset, overcoming fear, finding purpose, emotional growth, resilience, authenticity, personal development and creating your next chapter after 40. Whether you're facing a major life transition or simply feeling the pull toward something more, Ladies Who Leap is here to remind you that it's never too late to reinvent yourself. Because leaping out of your comfort zone is where the growth happens. New episodes feature inspiring stories, practical insights and courageous conversations designed to help women create a next chapter that feels authentically their own. To watch in video format go to the YouTube channel - https://www.youtube.com/@ladieswholeap   Please remember to follow, subscribe and share a comment about your favorite part of an episode!

  1. 3d ago

    Midlife Women’s Health: Gut Health, Hormones, Inflammation & Healthy Aging

    What if everything you’ve been taught about health is backwards? In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with wellness expert, author, and former Pfizer medical representative Alesia Jackson, who made a bold leap—from launching pharmaceutical drugs to teaching women how to prevent disease naturally and reclaim their health. After 15 years inside Big Pharma, Alesia witnessed firsthand the cycle of medications, confusion, and symptom-based care. That experience led her to a life-changing realization: true health starts with prevention, not prescriptions. In this conversation, we explore: The truth about inflammation and chronic disease Why “quick fixes” don’t work for long-term health How nutrition, stress, and mindset impact your body The connection between trauma, emotions, and illness Practical strategies to improve energy, hormones, and longevity How to enjoy food while still supporting your health Alesia’s journey through loss, resilience, and purpose Alesia also shares insights from her book A Stress-Free Life in a Toxic World and her Restore Whole Body Wellness Framework, helping women create sustainable, balanced, and vibrant lives. If you’ve ever felt overwhelmed by health advice, stuck in unhealthy patterns, or ready to take back control of your body—this episode is your wake-up call. 🎧 Listen now and start your leap toward true wellness. Learn more about Alesia: https://abundanthealthconsulting.com/  R.E.S.T.O.R.E. Quiz + Free Call: https://restore.abundanthealthconsulting.com/ Learn more about your host, Lisa Andria - Second Life Architect https://www.ladieswholeap.com/  — ✨ Ladies Who Leap is where women share courageous stories of transformation, growth, and stepping into purpose. 👉 Subscribe, like, and share to support more powerful conversations like this.

    Midlife Women’s Health: Gut Health, Hormones, Inflammation & Healthy Aging
  2. Sep 8

    Feng Shui, Intuition & Following the Signs That Can Change Your Life

    What if your home, your intuition, and the signs around you are trying to tell you something? In this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Kim Julen, certified Feng Shui practitioner, energy flow expert, intuitive, and founder of Finding Your Fiji and the Angel Intuition Academy. Kim’s own leap began after nearly 17 years handling emotionally devastating insurance claims. Realizing the work was taking an enormous toll, she walked away from the security of her career and eventually created an entirely different life. But one of her biggest leaps was still ahead. After feeling repeatedly drawn to Maui — a place she had never even visited — Kim asked her angels and guides for a sign so unmistakable she couldn’t misinterpret it. The very next day, a mysterious package arrived at her door with a bag inside that said “Maui.” She listened. She moved. And her life opened up in ways she couldn’t have predicted. Kim and Lisa explore how Feng Shui, home energy, intuition, and learning to recognize the signs around us can influence the way we experience our lives. You’ll discover: • Why the energy of your home may affect your relationships, career, finances, health and opportunities • The Feng Shui “command position” and why the placement of your bed matters • Why your front door is called the “mouth of chi” — and how to make it more welcoming to energy and opportunity • How Kim helped a home that had been sitting on the market for three years sell within 30 days after an energy clearing and Feng Shui adjustments • Why slowing down and becoming still can help you reconnect with your intuition • How Kim learned to trust the guidance she had shut down for years • Why changing the energy of your environment can help change the way you feel inside it And perhaps most importantly: What might happen if you stopped dismissing the signs and started trusting what you see, hear and feel? Kim’s story is a beautiful reminder that sometimes a leap doesn’t begin with knowing exactly where you’re going. It begins with becoming quiet enough to recognize what is guiding you there. 🎙️ Ladies Who Leap Podcast Hosted by Lisa Andria, Second Life Architect and founder of Ladies Who Leap Coaching Website: LadiesWhoLeap.com Learn more about Kim Julen and her work at FindingYourFiji.com and Finding Your Fiji on social media. If this conversation resonates with you, subscribe, follow, share the episode, and tell us in the comments: Have you ever received a sign you knew you weren’t supposed to ignore?

    Feng Shui, Intuition & Following the Signs That Can Change Your Life
  3. Sep 1

    She Quit Her Career—Then Everything Changed | Gut Health, Grief & Finding Purpose

    What if the leap you were terrified to take gave you exactly what you needed for what came next? Olivia King spent 15 years building the kind of career everyone told her she should want. Accounting was stable. She was successful. But inside, she says she was “screaming.” Finally, in 2022, Olivia King did something terrifying: she quit her entire career without knowing what would come next. Two weeks later, everything changed. Her mother was diagnosed with pancreatic cancer and given only months to live. Suddenly, Olivia's leap gave her something she could never have planned for—the time to care for her mother 24/7 during the final three months of her life. And in the middle of that devastating experience, Olivia heard an unmistakable inner message: “Go learn nutrition.” Today, Olivia is the founder of Jade Lotus Holistic Healing and a functional nutritionist specializing in digestive issues and chronic disease. Her approach combines functional lab testing, personalized nutrition and lifestyle strategies, targeted supplements, and principles influenced by traditional Chinese medicine. In this deeply personal episode of Ladies Who Leap, Olivia and host Lisa Andria explore grief, purpose, self-trust, entrepreneurship, gut health, and what can happen when we finally stop living the life we're “supposed” to live. You'll also hear practical ideas for supporting digestion—including slowing down, chewing thoroughly, eating to about 80% full, putting away your phone while eating, and helping your body shift from “fight or flight” into “rest and digest.” Olivia also shares the remarkable story of a client whose chronic digestive problems had severely limited her life—and how addressing her gut health was accompanied by improvements in energy, daily functioning and even her ability to sit quietly and read again. But perhaps the most powerful message of this conversation comes from Olivia's mother. Her final words to her daughter were: “Be strong.” Olivia carried those words forward—not simply by being strong, but by choosing a new life, embracing her sensitivity, and turning her loss into a way of helping others. 🎧 Listen to this episode if you're struggling with digestive health, questioning your career, grieving a loss, searching for purpose, or wondering whether it's finally time to trust that voice inside you telling you there is something more. Learn more about Olivia and Jade Lotus Holistic Healing at jadelotusholistichealing.com.  Learn more about the host Lisa Andria - Second Life Architect at https://www.ladieswholeap.com/ Ladies Who Leap Podcast — because leaping out of your comfort zone is where the growth happens.

    She Quit Her Career—Then Everything Changed | Gut Health, Grief & Finding Purpose
  4. Aug 15

    From Superintendent to Changemaker: Megan Fuciarelli’s Leap Into Authentic Leadership

    What does it really mean to impact the world—without trying to save it? In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria talks with Megan Fuciarelli, TEDx speaker, international bestselling author, founder of US² Consulting, and the “Authenticity Amplifier,” about authenticity, identity, leadership, courage, and creating meaningful change. Growing up in a sheltered Michigan community, Megan had little exposure to cultures and perspectives different from her own. College changed that—and gave her a choice: retreat to what felt comfortable or lean into the discomfort and learn. She leaned in. That experience eventually taught her one of the most important lessons of her work: good intentions don't always equal positive impact. Megan's approach isn't about choosing one extreme over another. It's about hearing everyone, honoring different lived experiences, learning from our history, and focusing on what we can control today—how we show up, how we raise the next generation, and the legacy we leave behind. Megan also shares her own courageous leap from school superintendent to entrepreneur. She left behind a stable career, title and income as a single mother—with no clients—and built US² Consulting into a company that has served organizations around the world. Lisa and Megan also explore: ✨ The difference between saving the world and impacting the world ✨ Why understanding ourselves is the beginning of meaningful change ✨ Identity and the roles society gives us ✨ Megan's AWE Process: Awareness, Wisdom & Empowerment ✨ Her book Metamorphustice™ and its butterfly metaphor for true transformation ✨ Why authenticity means allowing others to authentically be themselves ✨ The extraordinary near-death experience that strengthened Megan's sense of purpose   Megan believes she survived because her work isn't done yet—and she's using that life to make an impact. 🎧 Listen to this thought-provoking episode of Ladies Who Leap and ask yourself: How do YOU want to impact the world? Connect with Megan: US² Consulting: https://us2consulting.com/ Linkedin: Megan Fuciarelli  Instagram: @us2consulting | @meganfuciarelli BOOKS: Metamorphustice™: From Savior to CHANGEmaker; Stages of Justice Reform  Look Into My I’s: Intersectionality of Identity (Digital) Follow Ladies Who Leap and Lisa Andria Website: https://www.ladieswholeap.com/ Linkedin: https://www.linkedin.com/in/lisaandria/ Substack: https://substack.com/@ladieswholeap Youtube: https://www.youtube.com/@ladieswholeap

    From Superintendent to Changemaker: Megan Fuciarelli’s Leap Into Authentic Leadership
  5. Aug 8

    Fitness Over 50: Alicia Jones on Weight Loss, Menopause & Healthy Aging for Women

    Can getting healthier after 50 actually feel empowering instead of overwhelming? In this inspiring episode of the Ladies Who Leap™ Podcast, host Lisa Andria welcomes fitness expert Alicia Jones, who has dedicated her career to helping women over 50 improve their health, strength, confidence, and quality of life. Alicia shares the deeply personal story that inspired her mission—from watching her beloved grandmother struggle with preventable health challenges to seeing her own mother become a role model for healthy aging. That contrast completely changed the direction of her life and business. Together, Lisa and Alicia discuss: ✅ Why fitness after 50 is about quality of life—not perfection ✅ How menopause changes weight loss and exercise ✅ The truth about strength training for women over 50 ✅ Emotional eating and why willpower isn't the answer ✅ How guilt and shame sabotage healthy habits ✅ The importance of mindset alongside nutrition science ✅ Why baby steps create lasting transformation ✅ Building a healthy lifestyle you can actually enjoy Whether you're just beginning your wellness journey or looking for motivation to stay consistent, this conversation offers practical advice, compassion, and encouragement that every woman deserves. One of Alicia's most powerful reminders: "Empathy is the difference between a coach and a critic." If you've ever thought… • "I'm too old to start." • "I don't know where to begin." • "I've tried everything." ...this episode is for you. 🎧 Listen now and discover how it's never too late to become stronger, healthier, and more fit at any age.   Connect with Alicia Jones 🌐 https://aliciajoneshealthyliving.com 📺 YouTube: Alicia Jones Healthy Living Master Class link: https://masterclass.aliciajoneshealthyliving.com/masterclass   To reach Lisa Andria and learn more about her services go to https://www.ladieswholeap.com/ To get started on your Identity Bloom Circle journey check out this monthly group program, low coast available at the Founding Members rate until 12-31-2026, at: https://events.ladieswholeap.com/founding-member

    Fitness Over 50: Alicia Jones on Weight Loss, Menopause & Healthy Aging for Women
  6. Jul 31

    Why Couples Lose Intimacy—and How to Reignite Passion

    What happens when you still love your partner... but the passion has disappeared? In this deeply honest episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Dr. Virginie Aimard, Erotic Coach for Couples, to explore one of the most misunderstood parts of long-term relationships: intimacy. After building an impressive international career—including serving with the United Nations—Virginie faced postpartum depression, divorce, and the painful realization that she had spent years putting everyone else's needs ahead of her own. That difficult journey ultimately led her to helping couples reconnect emotionally, physically, and authentically. Together Lisa and Virginie discuss: ✔ Why couples often become "roommates" instead of lovers ✔ The hidden reasons intimacy fades ✔ Why date nights alone don't fix deeper disconnection ✔ How your nervous system affects desire ✔ The surprising role of Erotic Blueprints® ✔ Healing relationship patterns through self-awareness ✔ Choosing yourself without guilt ✔ Rebuilding trust, communication, and emotional safety ✔ How authentic intimacy creates more energy, confidence, and joy Whether you're married, dating, rebuilding a relationship, or simply wanting to understand yourself better, this conversation offers compassionate insight into creating deeper connection. One of the biggest takeaways? True intimacy isn't about performance. It's about authenticity. If this conversation resonates with you, please Like, Subscribe, Follow, Comment and share it with someone who may need to hear it. To learn more about Dr. Virginie Aimard and claim her complimentary relationship consultation, visit the links below. https://lovecoach.virginieaimard.com/ Linkedin  Instagram About Lisa Andria Lisa Andria is a Second Life Architect, NLP Master Practitioner, Hypnotherapist, and host of the Ladies Who Leap Podcast, helping women over 40 gain confidence, clarity and the courage to uncover their authentic identity. 🌐 https://LadiesWhoLeap.com

    Why Couples Lose Intimacy—and How to Reignite Passion
  7. Jul 15

    The Hidden Psychology of Clutter: Why It's So Hard to Let Go | Michelle Hoff

    What if clutter isn't really about your stuff? In this deeply insightful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Michelle Hoff, ICF Certified Life Coach, speaker, CEO of Compassionate Decluttering®, and author of the Amazon bestselling workbook Compassionate Decluttering: How to Soulfully Surrender Your Stuff. Michelle shares how clutter is often an emotional story rather than an organizational problem. Through years of coaching women in midlife, she discovered that our homes frequently reflect our inner world—our beliefs, fears, relationships, memories, and even our sense of identity. Together, Lisa and Michelle explore: • Why decluttering starts with your mindset—not your closets • How childhood experiences shape our relationship with possessions • The emotional connection we develop with our belongings • Michelle's trademarked ALIGN Method® for lasting transformation • Why self-love and compassion are essential for letting go • The surprising reason most people can't successfully declutter alone • How creating a vision for your future home changes everything • The importance of asking for support during life's transitions • How one client completely transformed her life after age 70 • Why trusting yourself is the foundation for every meaningful leap This conversation is about so much more than organizing your home. It's about creating space for the life you've always wanted to live. If you've ever felt overwhelmed by clutter, stuck in old patterns, or ready to reclaim peace in your home and your mind, this episode will inspire you to take your first compassionate step. Connect with Michelle Hoff: 🌐 https://compassionatedecluttering.com Learn more about Lisa Andria and Ladies Who Leap: 🌐 https://ladieswholeap.com If this episode inspired you, please: ✔ Subscribe to the Ladies Who Leap Podcast ✔ Leave a review ✔ Share this episode with someone ready to create space for a new chapter

    The Hidden Psychology of Clutter: Why It's So Hard to Let Go | Michelle Hoff
  8. Jul 8

    How to Find Purpose After a Career Change | Bronwyn Gorman Interview

    Have you ever wondered... Who am I now? Whether you've been laid off, retired, become an empty nester, or simply know you're meant for something more, this conversation is proof that your next chapter may become your greatest one. In this inspiring episode of the Ladies Who Leap Podcast, Lisa Andria welcomes transformational coach Bronwyn Gorman, who spent over 30 years leading corporate supply chain operations before unexpectedly finding herself asking one life-changing question: "Who am I without my career?" After her company closed its West Coast operations, Bronwyn could have searched for another executive position. Instead, she listened to the quiet voice inside that had been calling her toward coaching for years. Together, Lisa and Bronwyn explore: ✔ How losing your career can feel like losing your identity ✔ Why women often underestimate themselves ✔ Reinventing yourself after retirement, layoffs, or major life transitions ✔ Moving beyond fear and self-doubt ✔ The importance of purpose in your second chapter ✔ Building confidence one step at a time ✔ Why it's truly never too late to change direction Bronwyn also shares the incredible story of her mother, who became a widow with four children, returned to nursing school at age 48, and celebrates her 100th birthday—a beautiful example of resilience, courage, and lifelong growth. If you've ever questioned whether it's too late to pursue your dreams... This episode is for you. Your greatest leap may still be waiting.   Connect with Bronwyn Gorman Website: https://bronwyngorman.com Linkedin: https://www.linkedin.com/in/bronwyn-gorman-38b63b148/ Connect with Lisa Andria Ladies Who Leap Coaching https://ladieswholeap.com Linkedin: https://www.linkedin.com/in/lisaandria/ Youtube video version: https://www.youtube.com/@ladieswholeap Subscribe for more inspiring leap stories that empower women to embrace courage, confidence, purpose, and transformation.

    How to Find Purpose After a Career Change | Bronwyn Gorman Interview
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About

Ready to reinvent your life after 40? Ladies Who Leap™ is the podcast for women over 40 who know there is more waiting for them—but aren't always sure what comes next. Hosted by Second Life Architect Lisa Andria, Ladies Who Leap explores midlife reinvention, confidence, self-discovery, personal growth and finding purpose through honest conversations with women who have made courageous leaps in their lives. Some chose change. Others had change thrust upon them. You'll hear real stories of women navigating career changes, divorce, empty nests, entrepreneurship, retirement, relationships, health and wellness, identity shifts, loss, self-doubt, limiting beliefs and starting over—and discover what helped them create meaningful lives on the other side. There are even some men who share life stories that teach women about the men in your life. These aren't stories about having everything figured out. They're stories about finding the courage to ask: Who am I now? What do I really want? And am I willing to take the leap to create it? Along the way, Lisa and her guests explore topics including self-confidence, self-love, mindset, overcoming fear, finding purpose, emotional growth, resilience, authenticity, personal development and creating your next chapter after 40. Whether you're facing a major life transition or simply feeling the pull toward something more, Ladies Who Leap is here to remind you that it's never too late to reinvent yourself. Because leaping out of your comfort zone is where the growth happens. New episodes feature inspiring stories, practical insights and courageous conversations designed to help women create a next chapter that feels authentically their own. To watch in video format go to the YouTube channel - https://www.youtube.com/@ladieswholeap   Please remember to follow, subscribe and share a comment about your favorite part of an episode!

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