Captain Of My Couch

Jeni Sebastian
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Adulting can be hard especially when livin' alone. Hear me on Spotify whilst I discuss all about adulting with self- awareness and self- discovery and get shaped your life, enjoy your journey along with me. Sit at your favourite couch, lean back or be your own couch potato every week Thursday 5 pm whilst I tell all the things about adulting when livin' alone 101 Connect with me on insta @captainofmycouchpodcast https://www.instagram.com/captainofmycouchpodcast?igsh=Yzhqenh4Y3lxZnQ0

Episodes

  1. Decision making

    03/07/2024

    Decision making

    If you have found yourself indecisive, you are not alone. Let's figure out how to make informed decisions together.

    5 min
  2. Introvert, Really?

    02/29/2024

    Introvert, Really?

    Am I really an introvert? Have you asked yourself if you are an introvert. Ask yourself what's holding you back from socially interacting and find the depths about yourself.

    5 min
  3. Belief - the super power that drives our brain and mindset

    02/22/2024

    Belief - the super power that drives our brain and mindset

    Brain is powerful but guess what belief is super powerful. I learnt it recently and have been helping me navigate in my life without even realising it. Hear this episode to know how a little awareness can change what you believe. And what you believe trains your mindset.

    11 min

  4. 02/15/2024

    Self-doubt

    It's only human for us to feel self-doubt. While it may arise due to what our mind has perceived about ourselves. While self-doubt is inevitable, improving resilience and understanding better about ourselves brings us one step closer to self-awareness.

    6 min

  5. 02/08/2024

    Guilt &guilt tripping

    We all are guilty of guilt tripping others. Lets be not guilty when we stand up for our beliefs without hurting others. Tune in and I hope we will be a better decision makers without being guilty.

    9 min

  6. 02/04/2024

    A Love-hate relationship!

    Episodes out every Thursday 5 pm. Tune in to laugh, judge or share with your friends the nity gritty moments that happens only when you live alone.

    7 min

  7. Season 1 Trailer

    Adulting when livin' alone 101

    Living alone and doing all the work while you are taking care of yourself can be hard but how to own it and create your own world? The answer is this podcast.

    1 min

Trailer

About

Adulting can be hard especially when livin' alone. Hear me on Spotify whilst I discuss all about adulting with self- awareness and self- discovery and get shaped your life, enjoy your journey along with me. Sit at your favourite couch, lean back or be your own couch potato every week Thursday 5 pm whilst I tell all the things about adulting when livin' alone 101 Connect with me on insta @captainofmycouchpodcast https://www.instagram.com/captainofmycouchpodcast?igsh=Yzhqenh4Y3lxZnQ0

Information

  • Creator
    Jeni Sebastian
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Jeni Sebastian
  • Show Website
    Captain Of My Couch