Celestia Astrology - Translating the Stars

AstroMindfulness - Translating the Stars

Translating the symbolic language of the Universe for you. Astrology and AstroMindfulness which is uniquely designed to offer simple, short Mindful exercises. This helps you to live your life in flow, to recognise & accept Universal gifts, and to trust in challenges. I am a Certified Traditional Hellenistic Astrologer & Therapeutic Mindfulness Coach. I blend Ancient Hellenistic Methods with Modern to offer you time honoured tradition, the wisdom of the ancients for contemporary life and the issues we face. Astrology readings, AstroCoaching & Mindfulness available at CelestiaAstrology.com #AstroMindfulness and this podcast is inspired by #mercuryinvirgo #Hail Mercury. celestiaastrology.substack.com

  1. Jun 12

    What Decision is Calling You?: New Moon in Gemini

    What information keeps returning? Have you found some conversations circling back? Now it’s time to make a decision and not look back, so that you can move forward. Perhaps a question has appeared in different forms. Maybe a topic keeps finding its way into your reading or research. An idea you thought you had finished with, only to discover it waiting for you again a few days later, still asking for resolution. There are many other ways this could be showing up. The New Moon arrives at 24° Gemini on 15th June, in the final decan of the sign. Decans are the storytellers and timekeepers of the zodiac. They divide each Sun sign into 3 segments of 10 degrees each, and each explores a different way the sign, in this case Gemini, may show up. By this point in Gemini season, much has already been observed, discussed and explored. The information has been gathered, many possibilities have multiplied, and rabbit holes have been tip toed into, perhaps threads have been followed down unexpected and perhaps surprising paths. Now in the last decan we see something begins to shift. This is still playful and curious Gemini. Questions and answers are still important. Yet this part of Gemini carries a different atmosphere from the lively exchange of the earlier decans. Things have got real and here we begin to notice and apply the patterns. Some possibilities gather momentum while others quietly lose their appeal for you. You know the saying, how long are you going to stay on the pot? This New Moon is our first with Uranus in Gemini so prepare for some unexpected twists or surpises in the story. Uranus has a cycle of over eighty years, so for most of us this is a new experience. In the sign of stories, learning, language and connection Uranus is beginning a long period of change. We are likely to see ways of thinking emerging, both individually in the area of our chart where Gemini lands, perhaps new conversations, understandings, freedoms or insights are taking shape. This New Moon may be the initiation of the possibilities that are appearing on the horizon. Yet this lunation seems less interested in every possibility than in recognising which one belongs to you, individually. Think of the butterfly emerging from its chrysalis and how it cannot return to being a caterpillar. Overview, Let’s Look At… Journal Prompts A Simple Ritual How Can I Help You Gemini, Mutable, Yang, Air The Nature of a New Moon The Gemini Moon Family The Decan of Gemini III - The Executioner’s Blade Wild Way Oracle - Time to Decide Tarot - Ten of Swords & T Susan Chang Verse The Astrological Conversation And Finally... How Can I Help You? Astrology offers a way of recognising the cycles already unfolding beneath the surface of your life. You may be standing at a crossroads, navigating a significant decision, or curious about the longer story emerging through current events. A natal consultation, Moon Family readings , or astro-coaching session from CelestiaAstrology.com can help illuminate the patterns at work and the timing surrounding them. We do this work with Moon Families collectively in Celestia Circle. You can join by upgrading your subscription to Celestia Astrology or to ASK Astrology: Asteri Sofia Kairos . 🌙 The Hidden Lunar Cycle. - Tracing the Threads Through Your Life: A Workshop Early Bird Sign up £15 Journal Prompts What information keeps returning to you? Where are you beginning to recognise a pattern? What possibility feels increasingly alive? What truth have you been gathering evidence for? What choice is slowly taking shape beneath the surface? What does that choice offer me? A Simple Ritual Take a notebook and draw a simple crossroads. Where do you think you stand? Are you approaching, or perhaps standing still in thought? Maybe add yourself to the drawing? On one side, write down all the possibilities that are currently calling for your attention. On another road or path, write down the possibilities that are beginning to lose their energy. Can you identify why? Consider where you would like to be at the Gemini Full Moon in 6 Months, can you mark that along the road, and identify what is needed to get there? Consider where you would like to be in 9 and 18 months for the Moon Family pivot points, the First Quarter and Full Moon in the Family. Can you also draw these in and mark your desired achievements, hopes and dreams along that road? There is no need to force an answer. Sometimes simply sitting with what emerges helps. Sometimes, the future you is clearer than the present you with all your current restraints and worries. Notice what feels alive and shiny for you. Write down what continues to return and call to you. Notice which path keeps asking for your attention, drawing your eye or perhaps asking for more detail. Maybe you need to add something more? Return to it 7 days after the New Moon as the Moon has become visible, notice what has grown or changed for you and include that. I hope clarity will follow for you as the Moon waxes in light. Over the coming lunar month, allow yourself to stay curious about where life seems to be gently guiding your focus. Gemini: Mutable, Yang Air Gemini is the curious, puzzle-loving, playful explorer of words and letters of the zodiac. It is a yang or masculine, mutable, flexible and adaptable air sign. Ruled by Mercury, the Messenger planet of communication, intellect, and adaptability. Yang energy in astrology emphasises external expression, action, and engagement with the world. Mutable signs arrive as a season begins to change. They help us adapt, adjust, and respond quickly to what life presents when things are changing. In Traditional Astrology, we call them double-bodied, which always made more sense to me, highlighting their ability to be two things at once, or shift effortlessly between them. Gemini, after all, is the constellation of the fixed stars Castor and Pollux, the half-brothers, known forever as the duelling twins, who now share immortality, even though one was divine and one was mortal. As we have been in Gemini season (the Sun in Gemini) since 21 May, you may have found that Gemini’s mutable quality has brought you more flexibility, curiosity, and an invitation to juggle multiple ideas or tasks. Its air element fuels thought, dialogue, and connection, making this a great time for sharing ideas and clarifying intentions. This New Moon carries this twin Messenger Mercurial energy, which will amplify the themes of intellect, how we process information, communication, and decision-making. The mutable air energy invites us to embrace mental flexibility and explore new perspectives. This is also the first Gemini Lunation which is co-present with Uranus in Gemini. Uranus takes about 84 years to transit the zodiac, so for many of us, this will be a new experience and may also offer an insight into what the next 7 years of the Uranus transit will hold. Uranus, known as the Awakener, can disrupt, but also bring new insights, freedoms and independence. In Gemini, we can expect to see this change the ways we communicate with each other, just as the telegraph (1858 - 1866) and radio and TV (1941 - 1949) have changed our communications and interactions in the past, both during Uranus in Gemini periods. For an exploration of Uranus through the Decans during this Gemini transit, catch my earlier video: There is a more serious tone when we reach the third decan of Gemini, ruled by Saturn and the Sun, which tempers this lightheartedness. Here, it’s time to face consequences and make choices based on the information gathered. The focus sharpens to “do or die” decisions, where logic and necessity prevail. Mercury, the ruler of Gemini and thus this Lunation, has entered the shadow of its upcoming Retrograde. It will station Retrograde on 29 June at 26 Cancer, until it returns to 16 Cancer on 23 July. We may expect setbacks, delays and reroutes of the themes which may come up during this New Moon and we may not experience easy progress on these matters until August when Mercury re-emerges from the shadow. The nature of a New Moon The New Moon begins a fresh lunar cycle as the Sun and Moon meet in the same sign. At first, much of the process remains internal as the dark sky invites us to go within. The light of the Moon is unseen, overshadowed by its proximity to the Sun. Ancient astrologers associated this darkness with beginnings. Something enters and germinates beneath the soil before there is any visible evidence of growth. The seed is planted long before the first green shoot appears above the surface. A feeling or insight can form, ready for seeding, long before any external changes emerge. You may find your attention shifts. I recommend just noticing what options are presenting, which doors are opening, as well as doors closing for you now. Is a path opening up for you, or are previous blocks being removed? This is all useful information to fertilise and water the earth your new seedling finds itself in. Which opening paths feel appealing and are aligned? Allow something to gently begin germinating and taking root beneath the surface of your life. In Gemini, this new growth may be fast or dual-natured somehow, seeking connections and problem-solving. There is wisdom here in slowing down enough to listen and tune into what your life and the information channels around you are asking for. The Gemini Moon Family cycle We can observe multiple lunar cycles at once. This Gemini Moon is the beginning of the 28-day lunar month, where the Moon will move through all the lunar phases before the next New Moon in Cancer next month. We can also track the 6-month cycle between a New Moon and a Full Moon in the same sign, when what is initiated now comes to fruition and is illuminated in a 12 Monthly cycle. The Full Moon may land in a different decan of the sign, for example, the Gemini Full Moon on 24 November 2026 is in Decan Gemini I. This means it wi

    29 min
  2. The Gift From The Mythic Arrow: Astro Mindfulness 🌙 Lunar Decan Walk - Decan of Sagittarius I

    May 31

    The Gift From The Mythic Arrow: Astro Mindfulness 🌙 Lunar Decan Walk - Decan of Sagittarius I

    Explore the practice of a guided astro mindfulness meditation, which blends astrology with meditation to cultivate present-moment awareness, with this timeless practice that you can return to anytime. The Sagittarius Full Moon on 31st May 2026 is in the Decan of Sagittarius I. This Astro Mindfulness guides you through the overarching themes of Sagittarius I: Mythic, Magic Motion and Decisive Action. Listeners are guided through an astro-mindfulness exercise focused on the Decan of Sagittarius I, beginning with mindful breathing, engaging a Mindful Anchor and visualisation. It will include reflective questions inspired by the ruler of Sagittarius, Jupiter and the rulers of the decan, Jupiter and Mercury. The session encourages participants to explore their inner thoughts and emotions while gaining perspective and clarity through a visualisation of Jupiter’s landscape at dawn. The meditator encounters a guide, a wild, white horse and multiple symbols, signs and omens along the way. An ancient arrow draws the horse’s attentions and warps time, encouraging reflection on past, present and future. The meditator is encouraged to identify if there is an overarching Gift that has always been there to inspire and guide them, The exercise concludes with a gentle return to awareness, integrating insights gained during the meditation. Participants are encouraged to reflect on and to integrate these insights into their daily lives. Chapters 00:00 Introduction to Celestial Astrology and Mindfulness 02:57 Meditation Preparation and Mindful Breathing 05:57 Visualisation Journey Begins 09:02 Exploring the Landscape and Symbols 12:02 Messages from the Standing Stones 14:55 Reflections on Past Choices and Opportunities 17:57 The Arrow and Its Significance 20:57 Integration of Experiences and Insights 24:01 Conclusion and Farewell Celestia Astrology is a reader-supported publication. To join Celestia Circle, receive new posts and support my work, consider becoming a free or paid subscriber. This meditation is not only for the Full Moon, but it is also helpful for those with placements in Sagittarius I who may be seeking to understand them better. It is timeless, so return to it whenever it is helpful, especially if this is the Decan of your Sun, Moon or Ascendant. If your Lord of the Year, or Solar Return ruler, is Jupiter. Also, if your Profection Lord or Ascendant ruler is travelling through this Decan, or aspecting planets in your chart, it may be particularly helpful. I offer Full Moon Astro Mindfulness, inspired by the Decans, to all subscribers. I am also creating New Moon Astro Mindfulness for those who wish to join for a complete Lunar Decan Walk. These are available to paid subscribers in Celestia Circle and A.S.K paid subscribers. Thank you, please like, subscribe and comment to engage and share your experience of this Sagittatius Full Moon or this meditation. Please share your stories or leave a Moon 🌙 or Sagittarius ♐️ emoji if this meditation has been helpful for you. Upgrade to a paid subscription to access the complete Full and New Moon decan walk as they are posted, or drop me a message to see how astro mindfulness can help you and find the decan placements of your Sun, Moon and Ascendant, or Rising sign. Travel well friends, Sonia and Asteri Sofia Kairos #astromindfulness #lunarastrology #hellenisticastrology #Mindfulness #decan #Sagittarius I #Mercury #Jupiter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit celestiaastrology.substack.com/subscribe

    26 min
  3. May 29

    Can you name your gift? - Full Moon in Sagittarius

    To claim your gift you first have to name it, then aim high for it. Is now your time? The Sagittarius Full Moon arrives tensed for fast movement, think of the wild horses often associated with this sign, at first they gather, still, sensing the wind and its message, yet ready to gallop at any moment, changing direction when the time is right. Maybe Gemini season has brought you the feeling of standing at a crossroads while the wind changes direction around you. So many new messages have arrived. Plans could have shifted. It could be a conversation that lingered in your mind longer than expected. Something that once felt stable to you is now revealing itself to be transitional. Perhaps you simply realise you have already outgrown a version of yourself that you had been trying to carry forward. This Moon connects us to what feels alive in us. What truths do you seek? Sagittarius is a dancing fire that struggles to stay still for long. It seeks perspective. It wants to view the vast horizon. It wants the kind of truth that can only be discovered through experience, risk, and movement through the world itself. Under this Full Moon, you may understand an urge that has been growing to widen your life somehow, perhaps to loosen a constraint. You may need to step beyond a story that has become too narrow to hold who you are becoming. The timing of the Moon Family will tell you more, especially if it activates your natal chart. And yet, this lunation does not arrive without tension, asking for some action or resolution before moving forward. I will explore the astrological aspects that add nuance to the story. The aim is to help you understand your story of this moment. Overview — Let’s Look At… * Journal prompts and ritual * Sagittarius, mutable, yang, fire * The nature of Full Moons * The Sagittarius I Moon Family cycle * The First Decan of Sagittarius - Poisoned Arrow or Magic Motion? * Wild Way symbolism and tarot correspondence * The Astrological Conversation * Who may feel this Full Moon most strongly * And finally… How I Can Help You If this Full Moon is activating your chart, especially around the early degrees of the mutable signs, ( Sagittarius, Pisces, Gemini and Virgo), you may already feel life asking you to reconsider direction, priorities, beliefs, or long-term plans. My readings and Moon Family sessions are designed to help you work with these larger cycles consciously. Astrology cannot remove uncertainty from life, but it can help you recognise the threads and themes of the story you are already living through. Often, that awareness alone is empowering, it helps your decision-making and strengthens your trust in the process. Journal Prompts * What truth have I been circling, but avoiding fully naming? * Where has my attention become scattered or divided? * What beliefs no longer fit the life I am trying to build? * What would freedom actually look like for me now? * Where do I need greater trust in my own direction? * What am I beginning to understand that I am outgrowing? Simple Ritual Sagittarius is a sign of freedom, pilgrimage, firelight, roads, arrows, beliefs and the call of distant horizons. At twilight, light a candle and sit quietly for a few moments with a journal or piece of paper. Let yourself think about the road behind you first. The version of yourself that brought you this far. Can you identify a crossroads that you recently reached? Write down one belief, expectation, or fear that has begun to feel too small, restrictive, or outdated for the future version of you which will travel forward. Visualise which road from the crossroads begins your new path, perhaps for you it represents a turning away, or an adjustment of what you identified. Then write one sentence beginning with: “I am ready to move toward…” You do not have to force clarity. Sagittarius often works through instinct before certainty arrives. If you cannot be specific, try to name the feeling you wish for, or the goal you aspire to. Speak what you have written into the air above the candle and allow the flame to carry it forward. Then, fold the paper once, blow out the candle with your thanks, and place the paper beneath the candle overnight. The ritual and the act itself will become the prayer. The Fire of Sagittarius Sagittarius is mutable, yang (or masculine and outwards facing), fire, ruled by philosophical and expansive Jupiter. It is embodied by the archetype of the archer: skilled and accurate, releasing his arrow to fly through the air at speed and, hopefully, hit the intended target. Jupiter is currently in its exaltation in nurturing and emotion-led Moon-ruled Cancer. There is a mutual reception with the Moon in Jupiter’s Sagittarius. They share goals and work well together to achieve shared aims. Consider how that shows up in events in your life right now. Sagittarius encourages us to broaden our horizons and challenges our existing beliefs. Its fiery nature encourages us to embrace freedom and act on our passions, while its mutability allows us to remain flexible, open to change and transitions. Sagittarius seeks direction, purpose, and the kind of truth that’s not only discovered in books, but lived out in the world, on the road, in conversation, in experience. Jupiter offers the insights that can be learned through knowledge, bringing things, and people together and creating order. Sagittarius seeks to understand the world through this movement, storytelling, belief, and vision. Mutable fire is not the initiating blaze of Cardinal Martial Aries or the Fixed, enduring flame of Solar Leo. It flickers, sparks, leaps, searches, adapts and dynamically responds to its environment. This is the wildfire that leaps from peak to peak, always looking for higher ground. As a yang or masculine sign, Sagittarius acts outwardly, with a faster willingness to move toward exploration and truth-seeking. Think of the spirit animals of Sagittarius, the Eagle and the wild Horses on the open plains. There is a nature that is never tamed or contained here, forever chasing distant horizons. Sagittarius also carries contradiction. In the fast-burning search for truth, sometimes it rushes past complexity too quickly. Mercury, who enjoys finding the devil in the detail, is in exile here, and it feels like he has his arms crossed, refusing to help out under the Sagittarian T’s and C’s. A Full Moon in Sagittarius is asking us to seek meaning, to aim higher, and will illuminate our belief systems, as well as any cracks in them. As a mutable fire sign, Sagittarius burns away stagnation, inconsistencies and falsehoods. It needs freedom, growth, and vision to feed the flame but the shadow side may also wrestle with restlessness, fanaticism, and burnout. The Full Moon: Revelations Full Moons are defined by oppositions, we find the Sun and Moon opposing each other in the sky. This time marks the halfway point in the Lunar monthly cycle, illuminating what was hidden from us at the New Moon. The Moon is at its brightest, lighting up the night sky and fully reflecting the light of the Sun, symbolically showing us both what is completed and what we must now prepare to release as we move towards the end of the cycle. Full Moons, particularly when they impact personal placements in our charts (not ALL Full Moons you say!) can bring emotional clarity, fruition, a peak, and at times, relational tension, sometimes even emotional catharsis. culmination, endings, revelations, or moments of heightened awareness. What has been building beneath the surface becomes more difficult to ignore now. The truths revealed may ask for integration. They can be a time of heightened awareness, discomfort and disruption for some of us. The seeds planted during the New Moon, either 2 weeks before in Taurus, or 6 months before (in this case, the Sagittarius New Moon on 18th December, 2025), come to fruition now. This Full Moon occurs across the Gemini-Sagittarius axis as the Sun shines opposite in Mercury-ruled Gemini, co-present with the awakening and disruptive planet Uranus. Gemini communicates through questions and collects information from many sources. Sagittarius seeks the one true answer and aims to find a guiding philosophy or meaningful worldview. Under this lunation, you may notice tension between an overwhelming volume of data and your instinct and intuition. Perhaps between facts and personal belief, or remaining open-minded and finally committing yourself to a path. If this Full Moon is activating your birth chart, then you will likely have a Moon Family story connected with it that began in December 2024. Identifying the story will help you understand what is coming up for you now. The Sagittarius I Moon Family Cycle Astrologically, we have multiple Lunar cycles occuring simultaneously. The Moon’s cycles can be tracked in several ways, depending on what you are seeking. The most immediate is the monthly lunar cycle, which spans approximately 29 days from New Moon to the next New Moon. There is also a six-month cycle between a New Moon and the subsequent Full Moon in the same sign, when the seeds planted during the New Moon come to a fuller fruition. So you can look back at your story over the last 6 months to see what has been growing for you in this time. This Full Moon is part of a Lunar Gestational Cycle or Moon Family. These are a pattern that unfolds over 27 months, or just over 2 years, marked by key lunation phases as the Moon returns to the same degree range of the zodiac, or ‘address’ in a progressing relationship with the Sun. These Moon Families mark developmental arcs, longer stories that build over time. They begin with a seed of intention or insight at the New Moon, find their first visibility nine months later, maybe asking for some adjustment or changes, reach full clarity and culmination after eighteen months, and resolve or integrate after twenty-seven months, when we then move into a time of r

    31 min
  4. May 14

    Finding Time: New Moon in Taurus

    How can your failures support you? The burning question of this New Moon asks How can your failures support you? This Taurus New Moon lands with a different pace to it. Taurus holds its own relationship with Time: “Time: it is Earth’s oldest spell” T Susan Chang. You are asked to stop, reflect and apply the lessons of past failures to support yourself going forward. How did you navigate the heat and urgency of recent months, and all the Aries activations we experienced? Life now has hopefully slowed enough for you to notice what has quietly become unsustainable. Maybe the Aries season showed up what is no longer for you. You could now be sensing this growing awareness that some parts of your life need more care, steadiness or honesty. Taurus brings attention back to what is real and tangible. It might show up in your body, your resources, your energy or your precious time. The structures and routines that shape everyday life. At the time of this moon, there’s a strong sense of returning to the foundations and recognising what is stable and steady to support you over the long term. Are you ready to integrate past failures? The lunation is dark in the sky with fixed star Algol and asteroid Mother Ceres, both aspects of the divine Feminine, drawing deeper themes of survival, nourishment, nurturing, protection, depletion, instinct, and self-worth into the heart of this cycle. Perhaps you are arriving at a threshold in your own life now, especially if your chart is activated by this lunation, (read on). Please do share any of your reflections. Overview — Let’s look at… * Journal prompts & ritual * Taurus, Fixed, Yin Earth * The nature of a New Moon * The Taurus Moon Family cycle * The Decan of Taurus III: Prayer Beads * Tarot: Seven of Pentacles & Verse * The Astrological Conversation * Practical Guidance * And finally… How I can help you My work centres around helping people understand the longer cycles and patterns they are living through. Through traditional and lunar astrology, Moon Families, astro-mindfulness, and reflective chart work, I help people navigate these changes, their personal timing, and life’s unfolding cycles with greater clarity and steadiness. Astrology becomes much more useful when it helps you understand where you are, what is developing over time, and how to respond to and work with the cycle consciously. If this New Moon is stirring questions around sustainability, your own pace, direction, or what genuinely deserves your energy moving forward, you are warmly invited to work with me. Journal prompts * What feels genuinely sustainable for me now? * Where in my life am I asked to surrender, slow down, or have patience? * What parts of my life currently feel nourishing? * What would a steadier relationship with myself look like over the next year? * What kind of future am I slowly building through my daily choices? * Where can I learn lessons from my failures? A simple ritual Choose something tangible that you want to tend more carefully. This may be a room, your finances, your body, your garden, your workspace or something else that matters to you. It may be a previously neglected part of your everyday life. Connect slowly with it, mindfully. Clean it, repair it, reorganise it, nourish it with care and attention that it may have lacked until now. As you do this, reflect on what you are trying to cultivate moving forward and what kind of life you genuinely want to sustain over time. How might you both nourish and support each other, now that this connection has been renewed? You may wish to speak your hopes and dreams for the connection into the space as you spend time with your tangible choice. Let the act itself become a quiet devotional practice. Can you make a quiet commitment for the future? What unknown forces will you need to surrender to? A New Moon in Taurus This New Moon in Taurus is an invitation to experience a new grounded, stable cycle, emphasising themes of endurance, patience, and preservation. We are invited to transmute our worry into practical plans and connect with Mother Nature. We step into the Venusian garden where potential and work create beauty and peace of mind. This is a time supporting you for planting intentional seeds in your metaphorical garden that you intend to grow into material and tangible results, not only pleasing your senses or taste buds, but also to improve your view of your world. This lunation invites you to step into the stillness of fixed earth and reflect on: What will you grow? How will you tend it? How can you protect it from the forces you can’t control? What does it look like when your work is done, and you need to step back and allow nature to take its course? The Moon is exalted in Taurus, making this a fertile time to align with nature’s rhythms and embody steady, grounded progress. But this New Moon is not without challenge. There is no direct support available from the Sign or decan rulers, support comes through indirect channels, which may show up in ways you are not at first aware of. Taurus’s fixed nature is patient and resilient, but its shadow is a resistance to change. If we allow plodding persistence, respect for time, flow with the twists and turns, and have gratitude for the journey, we hopefully find that what happens slowly, indeed, happens well here. Taurus: The Symbolism of Venusian, Fixed, Feminine, Earth Taurus slows things down enough for us to notice what is around us. Many of us embraced this awareness during the lockdown time, traffic and noise stilled, social commitments dissolved, we had space to root into our local environment. Nature returned to grab our attention. Taurus, a fixed earth sign, is known for its grounded, patient, stable and enduring nature. Ruled by Venus and by the Moon in its Exaltation, Taurus is feminine, which means receptive, often processing events internally rather than through external action, and focused on the tangible, material and sensual aspects of life. Taurus embodies the earth element through its connection to nature, stability, and value, making it a sign that represents resilience, determination, and an appreciation for life’s tangible pleasures. Its fixed quality gives Taurus a persistent and dependable energy, which can feel like a rock in turbulent times. It is symbolised by the Bull, often slow-moving but powerful and heavy. Taurus prefers gradual growth and steady foundations over quick movement or constant changes. Taurus may get reduced to pleasure or comfort seeking, as one of the significations of the ruler Venus. However, there’s something deeper that drives that instinct. Taurus is a sign that inherently understands value and its cost. The Taurus in your life may crave luxury products, but will also treasure them and enjoy them with all of their senses. Taurus will also know what is worth your time, your care, or where to focus your effort. What allows life to feel rooted, supported, and sustainable over time? This might feel like recognising what you no longer have energy for, perhaps realising that something small and simple matters more than you first thought. I describe this as finding the Sacred in the Mundane, which can also show up in another earth sign, Virgo. Taurus reminds us that our lives are usually built slowly. Most of us are not on a fast roller coaster life of high drama. We make small, daily decisions that, over time, create the form that our life takes. Sometimes, it is punctuated by those big decisions, to move, to marry, to apply for or accept this job or that one, but these are often spaced out. Many small decisions have often led us to the point of the big decision. Can you put your phone down, maybe take a short walk locally, at a leisurely pace, and just see what calls out to you and draws your attention? You will most likely find a vivid, lively, fascinating world that meets you, or are you already in on this life hack? You may find yourself reassessing routines, commitments, financial priorities, relationships, creative work, or the simple structure of everyday life. The shifts may not look dramatic externally, but internally, something is clarifying. This New Moon in Taurus has an added layer of significance, as the Moon is exalted in Taurus. This is a placement where the Moon feels especially comfortable and is said to be “raised up”. The Moon’s exaltation emphasises themes of emotional security and physical grounding, encouraging us to slow down, appreciate what we have, and cultivate patience. Stop and smell the Roses, if you like! Moon Cycles and Lunar Phases: The Arc of Development The nature of a New Moon The New Moon begins a fresh lunar cycle as the Sun and Moon meet in the same sign. At first, much of the process remains internal as the dark sky invites us to go within. The light of the Moon is unseen, overshadowed by its proximity to the Sun. A feeling or insight can form, ready for seeding, long before any external changes emerge. You may find your attention shifts. I recommend just noticing what options are presenting, which doors are opening, as well as doors closing for you now. Is a path opening up for you, or are previous blocks being removed? This is all useful information to fertilise your earth. Which ones feel appealing and are aligned? Allow something to gently begin germinating and taking root beneath the surface of your life. In Taurus, this new growth unfolds gradually, aligned with the natural rhythms of Time, Nature and Celestial Cycles. There is wisdom here in slowing down enough to listen properly to what your life and body are asking for. The Taurus Moon Family cycle We can observe multiple lunar cycles at once. This Taurus Moon is the beginning of the 28-day lunar month where the Moon will move through all the lunar phases before the next New Moon in Gemini next month. We can also track the 6-month cycle between a New Moon and a Full Moon in the same s

    30 min
  5. May 1

    Sacred Trust: Astro Mindfulness 🌙 Lunar Decan Walk - Scorpio II

    Explore the practice of a guided astro mindfulness meditation, which blends astrology with meditation to cultivate present-moment awareness, with this timeless practice that you can return to anytime. The Scorpio Full Moon on 1st May April 2026 is in the Decan of Scorpio II. This Astro Mindfulness guides you through the overarching themes of Scorpio II: Alchemical Collaboration, Intimate Exchange and Nostalgia. Listeners are guided through an astro-mindfulness exercise focused on the Decan of Scorpio II, beginning with mindful breathing, engaging a Mindful Anchor and visualisation. It will include reflective questions inspired by the ruler of Scorpio, Mars and the rulers of the decan, the Sun and Jupiter. The session encourages participants to explore their inner thoughts and emotions while gaining perspective and clarity through a visualisation of Mars’ ancient temple. A weary Mars returns home to find the Moon resting in a low mood and needing his protection and support. The exercise concludes with a gentle return to awareness, integrating insights gained during the meditation. Participants are encouraged to reflect on and to integrate these insights into their daily lives. Chapters 00:00 Introduction to Celestial Mindfulness Exercise 00:14 Settling into Stillness and Breath Awareness 00:59 Tracing the Journey of Air in the Body 02:15 Identifying Your Body’s Energy Focus Point 03:08 Breathing into Your Mindful Anchor 04:04 Visualisation: Connecting with Ancient Greece and Mars 05:20 Meeting Mars, the God of War 06:36 Encountering Luna, the Moon, in Scorpio 08:03 Meeting Aphrodite, Venus and the Inner Sanctuary 09:07 Ares and Luna in the Bath of Vulnerability 10:57 Sharing Stories of Strength and Vulnerability 11:57 Mercury, the Messenger, Facilitates Connection 13:45 Trust and Emotional Wisdom in the Sacred Space 15:15 Jupiter’s Expansion and Growth Opportunities 16:26 The Sun’s Warmth and Reignition of Inner Fire 17:32 Reflections on Inner Strength and Vulnerability 18:15 Settling in with Newfound Wisdom and Energy 19:08 Returning from the Sacred Space to the Present 19:57 Closing and Grounding Exercise Celestia Astrology is a reader-supported publication. To join Celestia Circle, receive new posts and support my work, consider becoming a free or paid subscriber. This meditation is not only for the Full Moon, but it is also helpful for those with placements in Scorpio II who may be seeking to better understand them. It is timeless, so return to it whenever it is helpful, especially if this is the Decan of your Sun, Moon or Ascendant. If your Lord of the Year, or Solar Return ruler, is Mars, or is travelling through this Decan, or aspecting planets in your chart, it may be particularly helpful. I offer Full Moon Astro Mindfulness, inspired by the Decans, to all subscribers. I am also creating New Moon Astro Mindfulness for those who wish to join for a complete Lunar Decan Walk. These are available to paid subscribers in Celestia Circle and A.S.K paid subscribers. Thank you, please like, subscribe and comment to engage and share your experience of this Libra Full Moon or this meditation. Please share your stories or leave a Moon 🌙 or Scorpio ♏️ emoji if this meditation has been helpful for you. Upgrade to a paid subscription to access the complete Full and New Moon decan walk as they are posted, or drop me a message to see how astro mindfulness can help you and find the decan placements of your Sun, Moon and Ascendant, or Rising sign. Message Sonia - Celestia Astrology Travel well friends, Sonia and Asteri Sofia Kairos #astromindfulness #lunarastrology #hellenisticastrology #Mindfulness #decan #ScorpioII #Mars #Sun #Jupiter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit celestiaastrology.substack.com/subscribe

    20 min
  6. Apr 30

    What is Merging? Scorpio Full Moon

    * Sign Ruler: Mars - Decan Co-rulers: Sun and Jupiter * Element: Water (Fixed) * Tarot Correspondence: 6 of Cups * Wild Way Oracle Card: Dive Deep * Keywords: Alchemical Collaboration, Intimate Exchange and Nostalgia What is being refined in a close connection now? Can you trust what remains? This is a Full Moon that plunges us into deep, dark and still waters and shines a reflective light on the secrets held within. The Moon is in its fall here, a place of emotional intensity, secrecy, and desire. In the fixed, yin or feminine water sign of Scorpio, the Moon navigates shadowy terrain, where feelings run deep and transformation arises through symbolic cycles of death and rebirth. This Full Moon feels quiet and significant as you are asked to face the secrets of your psyche. Feel into what is being shown to you and turn it over. Feel where it lands in your body. Scorpios don’t rush to conclusions. It asks you to remain present with what is uncomfortable, meaningful, unresolved or unseen and allow it to gently float to the surface of your awareness. Overview Let’s Explore.. How can I help you Journal Prompts & RitualScorpio Yin, Fixed WaterThe Nature of a Full MoonThe Scorpio Moon FamilyThe Decan of Scorpio II: Sacred TrustTarot: Six of CupsThe Astrological ConversationAnd finally… How Can I help You? This Moon might stir up unfamiliar feelings, perhaps something you can’t quite name, maybe a shift in a relationship, a decision you’ve been avoiding, a feeling that won’t settle. This is exactly where astrology can really help. I offer: * Moon Family readings to map the longer cycle you’re in, and offer future cycles for your plans * One-to-one Astrology Consultations to work through what’s unfolding now * Ongoing support to work with Moon Families inside Celestia Circle Contact me to see how I can work with you. Journal Prompts * What feels significant right now, maybe only on the edge of my subconscious ? * Where have I already become involved, whether I intended to or not? * What am I afraid might happen if I stay present with this? * Where am I being asked to hold something with more care? * What feels worth honouring, what weight does it carry? * What was hidden and is now coming to light, maybe in your own mind? Simple Ritual — The Meeting of Waters You just need two glasses of water, only about 1/3 full and a quiet space. Sit with both glasses in front of you. Decide which one represents you.Let the other represent a person, situation, or bond that feels significant right now and you feel called to explore at this time of the Full Moon. Soften your gaze and relax your breathing as you contemplate both glasses. Notice and explore whatever arises around your chosen topic. When you’re ready, choose one glass and slowly pour the water into the other. Observe what happens as the water meets. There is no separation any longer. Everything is shared, even the container. If it feels natural, let your gaze once again soften into the water. Just allow the room around you to fade as you merge your awareness with the water. Then ask quietly: * What has already been shared here? * What is mine to honour within this? * What feels true beneath the surface? * Any other question that calls you When you’re ready, choose your closing words with gratitude. You might now choose to drink the water, as you do, accept and integrate what is shared and what you have experienced. Otherwise, you might prefer to pour it away, do this with intention, preferably into a larger body of water in nature, or onto the earth, as you acknowledge and release what is no longer yours to hold. Scorpio - Fixed, Yin Water Scorpio is a fixed water sign, deeply yin or feminine, still, and subterranean. This is water that doesn’t move quickly, it stews, it seeps, it remembers. The fixed modality gives it endurance and resilience, the feminine quality gives it receptivity and an inward looking nature. Picture dark caves or maybe you prefer hot springs, the secrets held within murky swamp water or the soggy ashes after the fire. This is the spirit realm of the serpent, the compost heap, the scorpion and the phoenix. Mars rules Scorpio, but here we are offered a battle-weary side of the dusty warrior planet. Mars is exploring the unfamiliar emotions of why he enters conflict, to defend and protect, but what and why? This is the watery moat trench, or the hot bath easing aching muscles, where reflection allows old identities to dissolve and obsessions to rot into fertile soil to alchemise before rebirth. The Mars rulership gives it resolve and the ability to transform. These waters do not flow around obstacles, they are more likely to dissolve them. They hold grief, passion, memory, and metamorphosis. Scorpio acts with intention. It chooses where to place its energy, and once it does, it doesn’t easily let go. Scorpio is known for intensity, it commits and invests. It binds itself to what matters and feels important and then works through what that brings. It wants to stay with something long enough to understand it from the inside. A Full Moon here often brings emotional clarity, but this may not be experienced in a clean or comfortable way. It asks you to feel what is real, and often that can be raw and tender. You may find that emotions can reach a peak of intensity. The past rises unbidden, anything swept under the rug emerges now. Scorpio teaches us how to contain power, how to hold pain with dignity, and to wisely alchemise endings into new thresholds. The Moon in Her Fall, Protected by Mars The Moon is in fall in Scorpio, depressed, discomforted, vulnerable, far from her exaltation where the Sun is shining in Taurus. This lunar placement is often emotionally raw, exposing buried patterns and the desire to cling to memories and emotions. Yet it is from this depth of emotion, a power can arise, the only path for the Moon now is to rise up, but how? Mars, ruler of Scorpio, does not have a traditional aspect of sight to offer support from Aries as it is preoccupied and busy at home, kept occupied with a stellium of planets to manage, Mars does have the quality of Like Engerding which brings an alternative, more suble form of support through shared rulership of Aries and Scorpio by Mars. The Nature of a Full Moon A Full Moon is a moment of illumination and culmination. The Sun and Moon are opposite each other in the sky, and something that has been building since the New Moon comes into view. This is a peak moment in the cycle, there are no shadows, the sun in Taurus allows us to see the full beauty of the Moon. Sometimes, this doesn’t bring closure that may be needed, more often a recognition of what is needed as the next step and it is the closing quarter or the balsamic moon which brings closure and release. For now, you see what has grown. You might feel into what has taken shape, through your emotions, memories, intuition or dreams, before you reflect and are asked to respond. Maybe that response will arrive as integration, action, release or commitment. In Scorpio, you may find yourself moving through many stages of response. The Cycles of the Moon and the Moon Family Astrologically, we have multiple Lunar cycles occuring simultaneously. The Moon’s cycles can be tracked in several ways, depending on what you are seeking. The most immediate is the monthly lunar cycle, which spans approximately 28 days from New Moon to the next New Moon. There is also a six-month cycle between a New Moon and the subsequent Full Moon in the same sign, when the seeds planted during the New Moon come to a fuller fruition. So you can look back at your story over the last 6 months to see what has been growing for you in this time. This Full Moon is part of a Lunar Gestational Cycle or Moon Family. These are a pattern that unfolds over 27 months, or just over 2 years, marked by key lunation phases as the Moon returns to the same degree range of the zodiac in a progressing relationship with the Sun. These Moon Families mark developmental arcs, longer stories that build over time. They begin with a seed of intention or insight at the New Moon, find their first visibility nine months later, maybe asking for some adjustment or changes, reach full clarity and culmination after eighteen months, and resolve or integrate after twenty-seven months, when we then move into a time of release, reflection and preparation for the next cycle. Moon Families were introduced by astrologer Dietrich Pessin in Lunar Shadows III. This creates a hidden thread of a lunar gestation for those of us whose natal chart placements are activated by each Moon Family degree range, and by the ruler. For this Full Moon in Scorpio, the Moon Family is illuminating a story that began in November 2024, with a New Moon in the first decan, known as ‘Hunger’ and ‘Intensity’. The key dates for this cycle are: Scorpio Moon Family New Moon 1 November 2024 09° ScorpioFirst Quarter 1 August 2025 09° ScorpioFull Moon 1 May 2026 11° Scorpio Last Quarter 29 January 2027 09° Scorpio This Moon family will most affect those with placements or angles within 4 - 13 degrees of Fixed Signs Scorpio, Aquarius, Taurus and Leo. Also those with placements within 4-13 degrees of Water Signs Scorpio, Pisces and Cancer. Those with Mars as their Profected Lord of Year or Solar Return Chart Ruler. If you are not sure, an astrologer or astro coach can help you identify if your placements are activated. We do this work in Celestia Circle and identify what the Moon Families mean for participants by looking more deeply into them. You can also comment ‘Moon Family’ and I will help you. If your chart is activated, can you think back to November 2024 and what began then, even if it was quiet or subtle. You may find that by August 2025 that thread required action. You were asked to make a decision, shift or respond, some pivot in

    30 min
  7. Apr 14

    What is Setting Your Heart Ablaze? New Moon in Aries

    What is in your heart wanting to be expressed? Will you grasp this moment? Are you ready and willing to meet this burst of intense building energy that the New Moon brings? What might be coming alive in you? You’ve likely felt it building as the planets are all connecting up in Aries. Now, finally, the Moon joins the Sun and acts as a divine starter trigger. Perhaps a desire, a creative urge, a direction that keeps returning, even if you have tried to set it aside. That question might feel slightly uncomfortable. Aries, where the new moon arrives is cardinal and fiery, it doesn’t promise permanence. The decan of Aries III where the Moon and Sun meet offers intensity, presence, and a brief window where something can be fully lived in the present moment. Overview Let’s Look At… * Journal prompts and ritual * Aries - Cardinal Fire * The nature of New Moons * The Aries Moon Family cycle * The Decan of Aries III — Rose Ablaze * Tarot: Four of Wands & Copper Flame T Susan Chang * The Astrological Conversation * And finally How can I help you:I help you work with lunar cycles in a way that brings them into your real life, both as insight and as action, which this New Moon is asking you for. This will prepare you to recognise when to act and respond to it in a way that feels steady, grounded, and genuinely yours. A One-Question Mini Pre-Recorded Reading can help answer your pressing question right now. You may also consider upgrading to join Celestia Circle live monthly Zooms, looking ahead at the Moon Families of each month with Workbooks and support to work with them. Journal Prompts for Aries New Moon * Where am I dimming my expression to stay comfortable or acceptable? * What would I share if I trusted that my voice has value as it is? * What would I begin if I allowed this to be joyful instead of serious? * If I stopped planning and just started, what would I do first? * Where am I delaying action by trying to make something sustainable too soon? * What am I afraid will happen if I fully show up? * What if this didn’t need to last forever, would I still choose it? A simple ritual Aries wants fire, directness and action from its rituals. Always be aware of fire safely, but especially at this time of focus on fire. Use a safe container, or perform the ritual outdoors if possible. Never leave a lit candle unattended. (This always applies, but I have learned the hard way, even more so when Mars and the fire signs are activated, safety first). Light a candle and as you do, become aware of your living breath and presence in this moment. Gaze at the movement of the flame, see how it dances and responds to your breath . When you feel ready, speak, out loud, what you are ready to begin, create, or express. Then move, just like the flame. Allow your body to carry the intention forward. You might also want to walk, write, speak, send, but take some form of material action. This creates a living bridge between intention and action. Before you close, acknowledge in words that: This has begun. Then say your thanks and extinguish the flame. Aries — Cardinal Fire Ruled by Mars, Aries is cardinal, which is known to be initiatory and pivotal. It is also yang or masculine which is experienced as outgoing and active, and fiery, driving us to take decisive action, pursue desires, and embrace bold changes. Aries is the first sign and symbolises the initial movement of the zodiac. The first spark of conscious life. It is the first Cardinal sign of initiation, where something begins. The spark is not fully formed or perfectly planned, it simply cannot remain unexpressed in its life force. As cardinal fire, it initiates through energy, burning, consuming and fast to respond. It moves outward, quickly, and instinctively, often before there is time to analyse or refine. It is ruled by the warrior planet Mars, which has just entered to join the stellium, or focus, of traditional and outer planets here. Mars is known in traditional astrology as the lesser malefic, Saturn, also in Aries, is the greater malefic. This means that they bring events that we may experience as more challenging, difficult or unpleasant, the harder side of life. Mars can cut us off from things that we may, or may not, want removed from our lives. It can also inflame situations, bring aggression and conflict, as well as motivation, courage and the need to take action. This is why Aries acts through instinct and desire. Mars doesn’t wait for permission. Mars responds to what feels immediate, necessary, and real. With the New Moon in Aries, with themes of autonomy and pioneering action, this New Moon will seed momentum, decision-making, and a willingness to stand up for what we desire. Aries is all about this forward motion, courage, and self-determination, making this a positive time to take the first steps to break free from any constraints and assert your individuality and autonomy. What a New Moon Represents A New Moon occurs when the Moon joins the Sun in the same part of the zodiac. The sky is dark, it is holding onto its secrets in the shadows, and a new lunar cycle begins quietly beneath the surface. This New Moon will form at 27° Aries at the end of a focused meeting of direct planets in Aries as the Moon joins the exalted Sun. If you have planets or angles (Ascendant, MC, Dsc, IC) near these degrees, this lunation will be more intense and personal for you. It will also be the seeding of a longer Moon Family story in your life, so watch what enters and begins for you around this time. Moon Family: Past, Present and Future We can observe multiple lunar cycles at once. This Aries Moon is the beginning of the 28-day lunar month where the Moon will move through all the lunar phases before the next New Moon. We can also track the 6-month cycle between a New Moon and Full Moon in the same sign, when what is initiated now comes to fruition and is illuminated. This Full Moon may land in a different decan of the sign, for example, the Aries Full Moon on 26 September 2026 is in Decan Aries I. This means it may activate different individual placements and angles for personal tracking. Dietrich Pessin in Lunar Shadows III introduces an even longer cycle of approximately 27 months, tracking the Moon's progression as it returns to the same degree range in the zodiac, from new to quarter, full, and closing phases, relative to the Sun. The New Moon marks a seeding point in this lunar family, offering an intense pull of urgency to take action and a hidden thread that weaves a narrative story arc that begins now. Are you ready to participate in this new story starting in the Aries part of your chart? * New Moon 17 April 2026 27° Aries * First Quarter 15 January 2027 25° Aries * Full Moon 15 October 2027 21° Aries * Last Quarter 14 July 2028 22° Aries What begins now could be challenged, may pivot as you respond to questions asked of you, will be developed, and eventually brought into fuller visibility. It is likely that it will not remain the same. Aries III doesn’t usually begin something stable. Just like the spark of initiating fire, it begins something alive and full of movement. Something that may evolve significantly as the Moon moves through its phases. This cycle tracks the ongoing development of Aries themes, with the Full Moon in 18 months in October 2027 representing a peak moment of action, creativity, and self-empowerment. This Moon family will most affect those with placements or angles within 16 - 29 degrees of Cardinal Signs Aries, Cancer, Libra and Capricorn. Also, those with placements within 16 - 29 degrees of Fire Signs Aries, Leo and Sagittarius. Those with Mars as their Profected Lord of Year or Solar Return Chart Ruler. If you are not sure, an astrologer or astro coach can help you identify if your placements are activated. We do this work in Celestia Circle and identify what the Moon Families mean for participants by looking more deeply into them. You can also comment ‘Moon Family’ and I will help you. Join Celestia Circle when you are a paid subscriber to receive an invitation to live Zoom monthly meetings and the recording after, workbooks and support. Upgrade to paid to join Celestia Circle and support my work. Receive the Astro Coaching Workbook and monthly Workbooks for the Moon Families to help you track your own. The Decan of Aries III: Rose Ablaze, Jupiter & Venus – Creativity and Passion This New Moon is in the third decan of Aries. A decan ruled by Jupiter and Venus, blending fiery enthusiasm with charm and creative power. This decan, according to Austin Coppock, is known as the "Rose on Fire," symbolising the fiery power of creation, beauty and charisma, and how quickly it can turn to ashes. In 36 Faces, Coppock speaks of the power of art, whether it is music, dance, song, or physical art to overcome hostility. The transformative nature of creative passion is intense and fleeting. The opportunity for glory and creative success is brief, so we must seize the moment before the flame fades. With Venus and Jupiter, both benefics co-ruling in the sign of a malefic, there is a strong pull toward creation, expression, and visibility before that transforming or destructive event. Astrologer Kira Ryberg calls it Creation. Aries III is a place of celebration and joyful self-expression, grounding us and helping us to tune into the creative impulse. The Wild Way Fearless Fox In the Wild Way Oracle card, this decan is titled “Feed Your Desires”. The Fox is a figure of joyful passion and fearless authenticity. The Fox card encourages us to embrace the intensity of the moment and channel our fiery creativity into something beautiful, inspiring those around us. In the image, we find the fox joyfully bursting onto the forest clearing stage, in a flowery setting with the trees as backdrop, embodying the spirit of authentic self-expression. He stands on

    29 min
  8. How To Build Self-Trust With Astro Mindfulness

    Apr 8

    How To Build Self-Trust With Astro Mindfulness

    If you are looking for an embodied way to work with astrology, this may be for you. If astrology has ever caused you anxiety or has started to feel like a reassurance-seeking practice, this video offers a calmer way to work with the Moon. I explain my Lunar Decan Walk with Astro Mindfulness, which uses the lunation as an inspiration and symbolic container for attention. This helps you settle your nervous system by working with your breath and build self-trust without dependency, using reflective questions. Astro-mindfulness is a practice that combines astrology and mindfulness to reduce anxiety, enhance self-trust, and embody astrological insights. I share practical techniques, explore the significance of lunar decans, and explain how to integrate these practices into daily life. Reflection question:Where do you notice astrology turning into overchecking for you: decisions, relationships, work, or your body? Full Moon Lunar Decan Walk:YouTube playlistOn Substack: browse the tag: Lunar Decan Walk Astro Mindfulness The episodes have been created to be timeless. Although they are posted at the time of the Full Moon in that decan, they are also created with the intention to be helpful if you have planet placements or angles (Asc, MC etc) in that decan. They are also helpful if your Lord of the Year is transiting that decan or is placed in that decan in your Solar Return. Do let me know if you have found any other way that they can help you? Celestia Circle (paid)The Full Moon Lunar Decan Walk is free to everyone. Upgrade to paid to receive the New Moon AstroMindfulness if you want to do the complete Lunar Decan Walk when it’s posted. In time, these will also be shared publicly when there is a Full Moon in these decans. You can also join the Moon Family work with monthly Zoom and Workbooks to help you identify and track the Families that are personal for you. Chapters 00:00 Introduction to Astro-Mindfulness 00:40 Combining Mindfulness with Astrology for Better Presence 01:54 The Usefulness of Moon Phases in Daily Life 04:00 Decans: Nuance and Focus in Astrology 05:14 Moving from Head Knowledge to Body Embodiment 07:47 The Power of Naming and Context in Astrology 08:42 Practising Mindfulness with Breath and Body Awareness 13:42 Introducing the Lunar Decan Walk Practice 20:58 Creating a Bridge: Astrology, Mindfulness, and Body Awareness 22:35 Overcoming Anxiety Through Astro-Mindfulness Techniques Please share any questions you may still have or any thoughts on how you find Astro Mindfulness and how you would like to see it develop to help and support you in future. Travel well friends Sonia #astro-mindfulness, #astrology, #mindfulness, #lunar decan, #self-trust, #anxiety reduction, #moon phases, #decans, #embodiment, #lunar decan walk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit celestiaastrology.substack.com/subscribe

    25 min

About

Translating the symbolic language of the Universe for you. Astrology and AstroMindfulness which is uniquely designed to offer simple, short Mindful exercises. This helps you to live your life in flow, to recognise & accept Universal gifts, and to trust in challenges. I am a Certified Traditional Hellenistic Astrologer & Therapeutic Mindfulness Coach. I blend Ancient Hellenistic Methods with Modern to offer you time honoured tradition, the wisdom of the ancients for contemporary life and the issues we face. Astrology readings, AstroCoaching & Mindfulness available at CelestiaAstrology.com #AstroMindfulness and this podcast is inspired by #mercuryinvirgo #Hail Mercury. celestiaastrology.substack.com

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