Farm-yoga podcast

zilnicki3
  • 5.0 (4)
  • Self-Improvement
  • Updated Daily

Weekly yoga classes & sharing my life/health journey

Episodes

  1. 09/21/2025

    Life update ( GCT, iron infusions, self-care )

    Hi everyone! In this episode I rift on where I'm at in life, updating you on my GCT journey, low ferritin, iron infusions and what I am doing to get back to vitality.

    24 min

  2. 04/14/2024

    Episode 5: Giant Cell tumor

    In todays episode I update you on my health journey. On March 6th I had surgery to remove a giant cell tumor from my left femur.

    23 min

  3. 02/18/2024

    Episode 4: Yoga Class

    Join me on your mat for an all-levels yoga class.

    45 min

  4. 02/14/2024

    Episode 3:Treading in the unknown ( part 2)

    In this episode I share more on my health scare. I am not in the clear yet but I did receive positive news at my last appointment.

    9 min

  5. 02/11/2024

    Episode 2: yoga class

    Let me guide you through an all levels yoga class. Take time for yourself, body & soul. All you need is yourself & mat.

    41 min

  6. 02/11/2024

    Episode 1: Treading in the unknown

    In this episode I share the health scare I am going through.

    29 min
  • 6 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Weekly yoga classes & sharing my life/health journey

Information

  • Creator
    zilnicki3
  • Years Active
    2024 - 2025
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Farm-yoga podcast