The EmpowerMoms Podcast

Village Realty Team

Welcome to “The EmpowerMoms Podcast,” the podcast for busy moms who are navigating the challenging yet rewarding journey of running their own businesses while balancing the demands of family life. In each episode, you’ll hear stories from real business owners who share their journeys with us, lessons learned, and the support systems that helped them thrive. Whether you own booming business or are considering starting one, join us for candid conversations over a casual coffee about overcoming challenges, building support systems, and breaking free from mom guilt. Tune in to hear how we dive into the nitty-gritty of entrepreneurship and motherhood, discover practical parenting ideas, and learn how successful women run their businesses. It's time to unplug from the overwhelm and boldly embrace the incredible adventure of being a business owner and mom, so subscribe to "The EmpowerMoms Podcast" and join our community of empowered women.

  1. Creating Spaces Where Women Rise Together

    2D AGO

    Creating Spaces Where Women Rise Together

    In this episode of the EmpowerMoms Podcast, we’re joined by Katie from She Rises Together for a conversation all about community, connection, and building something meaningful from the ground up. Katie shares her journey of creating a thriving network for female entrepreneurs in Lambeth and surrounding areas — from hosting impactful events to fostering authentic relationships that go far beyond business cards. We talk about what it really takes to plan successful meetups, how diverse events create stronger bonds, and why accessibility and inclusivity matter when you’re building community. Beyond event planning, this conversation dives into balancing business and family life, defining personal success, and dreaming big while still staying grounded in service. Katie opens up about the challenges of growing a community, navigating the ups and downs of entrepreneurship, and why strong support networks make all the difference. If you care about connection, collaboration, and creating spaces where women in business feel supported and seen — this episode will inspire you. Key Takeaways✅ Diverse, thoughtfully planned events create stronger community bonds✅ Accessibility and inclusivity are essential when building networks✅ Authentic connections matter more than surface-level networking✅ Clear planning and vision help events grow sustainably✅ Support systems are crucial for both business and family life✅ Dreaming big starts with taking intentional, consistent steps Tune in for a conversation about leadership, collaboration, and building something that truly serves your community. 🎧 Attend your first event with Katie, & sign up through her Instagram: @sherisestogether_ldn Connect with us: @realtoralexward | @chauntellemolfeserealtor

    55 min
  2. Declutter, Stage, Sell: A Smarter Way to List Your Home

    6D AGO

    Declutter, Stage, Sell: A Smarter Way to List Your Home

    In this episode of the EmpowerMoms Podcast, we invite Village Realty Team member Zannah Brown as our BONUS guest! We’re sharing a behind-the-scenes look at what’s been happening in our real estate world — from meaningful community involvement to a milestone achievement that meant so much to our team. We reflect on winning the Diamond Team Award and what that recognition represents for us — consistency, service, and deep roots in our London, Ontario community. For us, real estate has always been about more than transactions. It’s about relationships, trust, and showing up well. Then we shift into practical, real-world value for homeowners. If selling has been on your mind, this is one to save. We break down how to prepare your home for sale with a clear three-week timeline, including smart decluttering strategies, simple staging tips, and the steps that can help maximize your property’s value before it ever hits the market. Whether you’re planning to sell soon or just thinking ahead, we truly believe it’s never too early to start preparing. Key Takeaways✅ Community involvement strengthens both business and relationships✅ Strategic home preparation can significantly impact sale price✅ Decluttering is one of the most powerful (and affordable) upgrades✅ Thoughtful staging helps buyers emotionally connect to a space✅ A clear timeline reduces stress and increases confidence✅ It’s never too early to begin planning your next move Tune in for practical insights, local pride, and real estate advice you can actually use. 🎧 Connect with us:@realtoralexward@chauntellemolfeserealtor@therealzannahbrown

    35 min
  3. Season 5: Reflections, Realignment, and What’s Ahead

    FEB 24

    Season 5: Reflections, Realignment, and What’s Ahead

    Our first Indie of Season 5, and the Empowermoms Podcast crew couldn’t be more excited! To start off the season, Alex and Chauntelle sit down for a thoughtful, honest conversation about motherhood, personal growth, and the ever-evolving journey of self-discovery. From reflecting on the challenges and transitions of 2025 to exploring what’s ahead, this episode blends real-life parenting moments with deeper conversations about identity, goals, and growth. The hosts even pull tarot cards as a reflective tool — not for predictions, but as prompts to pause, evaluate, and ask better questions about where they’re headed personally and as mothers. They share the unexpected moments that make them most proud of their children, the phases of motherhood that stretch them the most, and what it looks like to let go of things they once loved in order to step into new opportunities. It’s a grounded, open conversation about navigating change with intention and leaning on community through every season. Key Takeaways✅ Self-reflection is essential for meaningful personal growth✅ Tarot can serve as a tool for insight and deeper questioning✅ Parenting is a continuous journey of learning and adapting✅ Letting go of good things can create space for better ones✅ Pride in our children often shows up in unexpected moments✅ Embracing change opens the door to positive growth for the whole family Whether you're setting goals for the year ahead or simply trying to figure out “what are we still figuring?”, this episode is a reminder that growth happens in phases — and we’re all navigating it together. Tune in for a real, relatable conversation about motherhood, aspirations, and becoming the next version of yourself. 🎧 Connect with us! @realtoralexward | @chauntellemolfeserealtor

    41 min
  4. From Performance to Purpose: Inspiring the Next Generation

    FEB 17

    From Performance to Purpose: Inspiring the Next Generation

    Season 5 is officially here 🎉 — and we’re kicking things off with a very special premiere episode. This time on the EmpowerMoms Podcast, we welcome Saidat as our first guest of Season 5, and we couldn’t imagine a more joyful, meaningful way to begin a new chapter. This premiere episode sets the tone for the season with energy, purpose, and heart. Saidat shares her journey as a performer and educator, and how her passion for connecting with children through edutainment has evolved over time. From bringing music and movement into schools to creating memorable experiences that stick with kids long after the show ends, this conversation dives into what it really means to engage young audiences in ways that educate, uplift, and include everyone in the room. Together, we explore how adapting messages for different age groups matters, why connecting with parents and communities enhances the experience for children, and how diversity and inclusion must be intentional in educational spaces. Saidat also opens up about the importance of mental health, vulnerability, and finding joy again while doing work that serves others. This season-opening conversation is filled with insight, warmth, and inspiration — a reminder that joy, music, and meaningful connection can be powerful tools for learning and growth. Key Takeaways ✅ Engaging children works best when education and entertainment are blended ✅ Music and movement create memorable learning experiences ✅ Messages must evolve to resonate with different age groups ✅ Representation and inclusion should be intentional in educational spaces ✅ Connecting with parents strengthens the impact on children ✅ Protecting mental health is essential when showing up to serve others Tune in for an energizing conversation that celebrates creativity, connection, and purpose. 🎧 🎉 Season 5 has so much to offer! Keep up with us on instagram to stay up to date on all our latest guests. @realtoralexward   |   @chauntellemolfeserealtor  |  @empowermoms.podcast

    55 min
  5. 12/18/2025

    Before We Turn the Page: A Season 4 Reflection

    In the Season 4 finale of the EmpowerMoms Podcast, Alex and Chauntelle take a moment to pause, reflect, and celebrate everything this season—and this year—has brought. From hosting meaningful community events and attending impactful conferences to navigating family trips, personal growth, and big-picture planning, this episode is a look back at the moments that shaped 2025. They share highlights, lessons learned, and a few behind-the-scenes reflections on what it takes to consistently show up—for their families, their work, and the EmpowerMoms community. It’s an honest, thoughtful conversation about growth, connection, and why creating space to reflect is just as important as setting goals. As they wrap up Season 4, Alex and Chauntelle also look ahead to what’s next, teasing fresh ideas, new routines, and exciting plans for 2026. Whether you’ve been listening since episode one or joined along the way, this finale is a reminder of how far they’ve come—and how much more is still to come. Thank you for being part of Season 4. We can’t wait to share what’s next. 🎉  Key Takeaways ✅ Season 4 marks a major milestone for the EmpowerMoms Podcast, wrapping over 200 episodes in under two years.✅ Reflection is a powerful tool for recognizing growth—both personally and professionally.✅ Community events continue to be a meaningful way to connect beyond business.✅ Conferences play a key role in learning, networking, and strengthening team culture.✅ Family trips create lasting memories and valuable perspective.✅ Stepping away from routine can spark clarity and creativity.✅ Growth often comes from navigating challenges alongside wins.✅ Looking ahead with intention helps set the tone for a strong new season. Connect with your hosts on Instagram:  @realtoralexward |  @chauntellemolfeserealtor 🎧 Season 4 is officially wrapped—Season 5 loading…

    20 min
  6. Awareness Is the Work: Healing Through EFT and Mindful Living

    12/16/2025

    Awareness Is the Work: Healing Through EFT and Mindful Living

    This time on the EmpowerMoms Podcast, Alex and Chauntelle sit down with Cynthia Aguiar — EFT practitioner and life coach, for an eye-opening conversation about emotional healing, nervous system regulation, and the real work of understanding ourselves on a deeper level. Cynthia breaks down how EFT Tapping supports the body in releasing stored emotion, why balancing masculine and feminine energy matters more than we realize, and how healing in community can accelerate personal transformation. Together, they explore how anger, fear, grief, and stress show up in the body, and how tapping can offer a grounded, practical way to move through those emotions with compassion. From supporting children through big feelings to integrating mindfulness and breathwork into everyday routines, this episode is full of approachable tools and powerful insights for anyone wanting to feel more regulated, more aware, and more connected to themselves. Whether you're curious about energy work, looking for new tools for emotional wellness, or simply wanting to understand yourself better—this conversation will leave you feeling seen, supported, and encouraged to slow down and tune in. Key Takeaways ✅ EFT Tapping is a powerful tool that helps the body process stress, trauma, and emotional overwhelm.✅ Creating safe spaces—internally and in community—is essential for meaningful healing.✅ Balancing masculine and feminine energy supports healthier relationships, leadership, and self-awareness.✅ Children benefit greatly from learning EFT early, helping them regulate emotions and build confidence.✅ Emotional awareness is a skill that grows with practice, patience, and intention.✅ EFT can be integrated into daily life as a quick and accessible grounding ritual.✅ Manifestation is rooted in belief systems and emotional alignment—not just positive thinking.✅ A holistic wellness approach blends mindset work with body-based practices for lasting change. ✨ Learn more about Cynthia’s work:🔗 Carried With Love – EFT Workshops & Resource | Instagram: @coach.cynthia.a 🎧 Connect with your hosts on Instagram | @realtoralexward | @chauntellemolfeserealtor

    1h 6m
  7. The Messy Middle of Growth: How We’re Navigating Change

    12/11/2025

    The Messy Middle of Growth: How We’re Navigating Change

    This time on the EmpowerMoms Podcast, Alex and Chauntelle open up about the real, behind-the-scenes growing pains that come with expanding a team. From navigating new personalities to redefining roles and expectations, they talk honestly about what it feels like when your business enters a new season — one that requires patience, communication, and a willingness to stretch. They share how small moments of clarity (including a recent tarot pull) have helped them stay grounded, reflect on their leadership style, and approach challenges with intention. The conversation digs into what it actually looks like to build a strong team culture, why perception matters, and how being able to say “I’m struggling today” can transform trust and connection. It’s a thoughtful, candid discussion about growth, self-awareness, and the messy-but-worthwhile process of learning how to lead well. Key Takeaways ✅ Growing a team brings natural challenges — and a lot of opportunities to learn.✅ Patience is essential when adjusting to new roles, dynamics, and personalities.✅ Communication sets the tone for the entire team culture.✅ It’s okay to express when something feels hard — honesty builds trust.✅ Perception plays a huge role in how team members interpret interactions.✅ Gratitude and mindset grounding help ease the tension of change.✅ Every team member teaches you something, whether the lesson is easy or uncomfortable.✅ Growth isn’t linear — it’s a mix of forward steps, reflection, and refinement. ✨ Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor

    22 min
  8. Awareness Matters: Navigating Fertility Challenges Together

    12/09/2025

    Awareness Matters: Navigating Fertility Challenges Together

    In this powerful and eye-opening episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Ariel from Carried With Love, a fertility counsellor and surrogacy advocate whose work supports individuals and families navigating some of the most emotional chapters of their lives. Ariel shares her personal path into surrogacy, the realities of infertility, and the deep need for better resources, education, and mental-health support in women’s health. Together, they unpack the emotional layers of fertility journeys — from grief and loss to hope, resilience, and the importance of feeling seen and supported. The conversation also explores the financial complexities of surrogacy, the role of therapy in building a strong foundation, and how social media has changed the landscape of fertility awareness. This episode is gentle, grounding, and full of clarity for anyone touched by infertility, surrogacy, or reproductive health. Key Takeaways ✅ Ariel’s surrogacy journey began with a genuine desire to help and support others.✅ Infertility is common — yet still widely misunderstood and rarely talked about openly.✅ Social media has become a vital tool for education, connection, and advocacy in fertility spaces.✅ Virtual counselling filled a major gap during the pandemic and remains essential today.✅ Grief and loss in surrogacy require specialized emotional support for both surrogates and intended parents.✅ Therapy shouldn’t be reactive — proactive mental-health care creates a stronger foundation for the entire journey.✅ Financial planning is an important (and often overwhelming) part of surrogacy that families need support navigating.✅ Education and empowerment help intended parents make confident, informed decisions throughout the process. ✨🤍 Interested in learning more about becoming a surrogate or needing some support? Explore Ariel’s support services: Carried With Love Website or 📲 Follow Ariel on Instagram: @carried.with.love 🎧 Connect with your hosts:  @realtoralexward | @chauntellemolfeserealtor

    1h 3m

About

Welcome to “The EmpowerMoms Podcast,” the podcast for busy moms who are navigating the challenging yet rewarding journey of running their own businesses while balancing the demands of family life. In each episode, you’ll hear stories from real business owners who share their journeys with us, lessons learned, and the support systems that helped them thrive. Whether you own booming business or are considering starting one, join us for candid conversations over a casual coffee about overcoming challenges, building support systems, and breaking free from mom guilt. Tune in to hear how we dive into the nitty-gritty of entrepreneurship and motherhood, discover practical parenting ideas, and learn how successful women run their businesses. It's time to unplug from the overwhelm and boldly embrace the incredible adventure of being a business owner and mom, so subscribe to "The EmpowerMoms Podcast" and join our community of empowered women.