I am glad you exist! If I can, so can you.

Alex & Tiger
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More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling. Find us also on:BlueSky: @imgladyouexist.bsky.socialInstagram: https://www.instagram.com/imgladyouexistpodcast/Facebook: https://www.facebook.com/imgladyouexistpodcastTikTok: @im.glad.you.existMusic from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: NYOVUAKYTTPYUPBP

  1. 03/10/2025

    What to do when friendships end?

    Send a text Tiger shares how they unexpectedly saw a friend walk out of their life. While the person still held a place in Tiger's heart, what can we do to help us accept, respect, and let the person go in a positive way?  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    29 min

  2. 03/03/2025

    What does love actually look like?

    Send a text What do we need to look out for when it comes to love? And what does it actually look like? In short there is a lot more to it and it takes a lot of different shapes and sizes. So do you find a good match?  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    31 min

  3. 02/24/2025

    I'm insecure about my age

    Send a text Tiger called for an unplanned episode! Following some of Alex's side comments in the previous episode, where his biggest insecurity showed. So let's talk about it!    You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    28 min

  4. 02/17/2025

    How to use dating apps?

    Send a text We all seem to complain about dating apps, but it is the one place where most people find a partner today.  We share our experiences and some advice on how to best make use of dating apps!  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    30 min

  5. 02/10/2025

    What can I do to help me relax?

    Send a text Our own brains seems to be our own worse critics sometimes. Sometimes I gets in the way of letting us relax. We share what we can do to relax, and why it matters.  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    23 min

  6. 02/03/2025

    How to deal with imposter syndrome?

    Send a text Alex is sharing how he's currently experiencing a phase of imposter syndrome. Tiger had it before and together, we're exploring what has helped us before to deal with it and overcome it.  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    26 min

  7. 01/27/2025

    How to be an ally?

    Send a text Episode 1 of our second season focuses on Allyship. How to be an ally and what can you do be better at being one!  You also get a little nugget of insights into what we learned and changed from season 1!  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    28 min

  8. 04/01/2024

    Joy - How to find joy

    Send a text In our final episode of the first season, we're exploring joy. How can we create it, find it, express it. We love spreading joy, and hope that the podcast too has brought you a little bit of joy. Thank you for being part of the journey and listening!  Don't worry though, we're already working on season two of the I'm glad you exist! If I can, so can you! Podcast! Make sure you subscribe, follow and find us on social media to get the latest updates and news when Season 2 is coming!  You can find us wherever you listen to your favourite podcast, as well as on socials: BlueSky: @imgladyouexist.bsky.social Instagram: https://www.instagram.com/imgladyouexistpodcast/ Facebook: https://www.facebook.com/imgladyouexistpodcast TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

    24 min
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More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling. Find us also on:BlueSky: @imgladyouexist.bsky.socialInstagram: https://www.instagram.com/imgladyouexistpodcast/Facebook: https://www.facebook.com/imgladyouexistpodcastTikTok: @im.glad.you.existMusic from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: NYOVUAKYTTPYUPBP

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