Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Tristen Stawicki

Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes. https://www.musingsandmodalities.com

  1. 6d ago

    The Celebrity Playbook: Personal Branding Secrets for Founders with Laura Bull

    In this episode of Musings and Modalities, host Tristen Stawicki sits down with renowned brand strategist and bestselling author Laura Bull to uncover the secrets behind building sustainable, high-impact brands. Drawing on her extensive background as a former Sony Music executive, where she worked with iconic artists like Johnny Cash, Laura shares how she helps founders translate high-profile brand management into competitive business strategies. In this episode, you’ll learn:The Power of Identity: How to strip away external validation and anchor your brand in your authentic ground truth to create a competitive, sustainable business.Building Brand Ecosystems: How to ensure your personal brand effectively drives your consumer brand, keeping values consistent as you scale to millions of customers.Lessons from the Top: Practical tactics used with high-profile celebrities that any founder or leader can apply to their own business to navigate challenges and maintain relevance.Sustainability vs. The Fame Trap :How to build a lasting legacy that grows with your influence, rather than burning out in the spotlight.Scaling your business shouldn't mean sacrificing your identity. Join us as we break down how to build a cohesive brand ecosystem that remains unshakeable as you grow, helping you reclaim your authority and move from successful to truly iconic. Links for Laura: Website: www.thebrandmgmt.com LinkedIn: https://www.linkedin.com/in/laurabullbranding/ Instagram: https://instagram.com/thelaurabull Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    The Celebrity Playbook: Personal Branding Secrets for Founders with Laura Bull
  2. Oct 8

    Phoenix Glow Candles: Crafting Scents, Legacy, and Renewal with Krystal Glover

    In this episode of Musings and Modalities, host Tristen Stawicki sits down with Krystal Glover, the founder and creative force behind Phoenix Glow candles. We dive deep into balancing intuition, ritual, and entrepreneurship. Krystal shares the inspiring story behind Phoenix Glow, a brand rooted in renewal, strength, and the intentional creation of peace. We explore how to balance creative inspiration with the reality of building a grounded, successful business. Whether you’re an aspiring entrepreneur looking for lessons on scaling your dream, or simply someone seeking to anchor your own profound legacy, this conversation is packed with wisdom on finding beauty in the journey. Key Topics Discussed:Building with Purpose: The story behind Phoenix Glow’s mission of renewal.The Power of Ritual: How Krystal infuses intention and energy into every candle.Legacy Over Output: Shifting your perspective on what it means to build a lasting impact.Entrepreneurial Lessons: Navigating the ups, downs, and curves of growing a brand. Links for Krystal: Instagram: @phoenixglowllc Facebook phoenix glow llc Linkden: https://www.linkedin.com/company/phoenix-glow-llc-augusta/posts/?viewAsMember=true Website: phoenixglowcandles.com Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Phoenix Glow Candles: Crafting Scents, Legacy, and Renewal with Krystal Glover
  3. Oct 8

    Phoenix Glow Candles: Crafting Scents, Legacy, and Renewal with Krystal Glover

    In this episode of Musings and Modalities, host Tristen Stawicki sits down with Krystal Glover, the founder and creative force behind Phoenix Glow candles. We dive deep into balancing intuition, ritual, and entrepreneurship. Krystal shares the inspiring story behind Phoenix Glow, a brand rooted in renewal, strength, and the intentional creation of peace. We explore how to balance creative inspiration with the reality of building a grounded, successful business. Whether you’re an aspiring entrepreneur looking for lessons on scaling your dream, or simply someone seeking to anchor your own profound legacy, this conversation is packed with wisdom on finding beauty in the journey. Key Topics Discussed:Building with Purpose: The story behind Phoenix Glow’s mission of renewal.The Power of Ritual: How Krystal infuses intention and energy into every candle.Legacy Over Output: Shifting your perspective on what it means to build a lasting impact.Entrepreneurial Lessons: Navigating the ups, downs, and curves of growing a brand. Links for Krystal: Instagram: @phoenixglowllc Facebook phoenix glow llc Linkden: https://www.linkedin.com/company/phoenix-glow-llc-augusta/posts/?viewAsMember=true Website: phoenixglowcandles.com Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Phoenix Glow Candles: Crafting Scents, Legacy, and Renewal with Krystal Glover
  4. Sep 24

    Why You’re Working Hard on the Wrong Problem (And How to Fix It) with Karen Doak

    Are you pouring your energy into the "wrong" problems, leaving you exhausted despite your outward success? In this episode of Musings and Modalities, I’m joined by Karen Doak, founder of Okay Doak, podcast host of Okay, Actually, and expert in digital transformation and operations. With over 20 years of experience scaling organizations from Ford Motor Company to VC-backed tech startups, Karen bridges the gap between high-level analytical systems and the "soulful" work of Life Architecture. We discuss why even the most capable founders often find themselves stuck in an  exhaustion loop and how to stop pushing harder to instead redesign the systems of your life. Key Takeaways:Bridge the Gap: How to apply the same systems rigor used in corporate digital transformation to the season of life you are actually in.The Ground Truth: Why you must identify what is actually broken before you build anything new.The Blank-Page Test: A practical, immediate experiment to help you audit your recurring commitments and reclaim your time. Links for Karen: Website: https://okaydoak.com LinkedIn: https://www.linkedin.com/in/karenuntereker Okay, Actually podcast: https://podcasts.apple.com/us/podcast/okay-actually/id1895284196 Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Why You’re Working Hard on the Wrong Problem (And How to Fix It) with Karen Doak
  5. Sep 24

    Why You’re Working Hard on the Wrong Problem (And How to Fix It) with Karen Doak

    Are you pouring your energy into the "wrong" problems, leaving you exhausted despite your outward success? In this episode of Musings and Modalities, I’m joined by Karen Doak, founder of Okay Doak, podcast host of Okay, Actually, and expert in digital transformation and operations. With over 20 years of experience scaling organizations from Ford Motor Company to VC-backed tech startups, Karen bridges the gap between high-level analytical systems and the "soulful" work of Life Architecture. We discuss why even the most capable founders often find themselves stuck in an  exhaustion loop and how to stop pushing harder to instead redesign the systems of your life. Key Takeaways:Bridge the Gap: How to apply the same systems rigor used in corporate digital transformation to the season of life you are actually in.The Ground Truth: Why you must identify what is actually broken before you build anything new.The Blank-Page Test: A practical, immediate experiment to help you audit your recurring commitments and reclaim your time. Links for Karen: Website: https://okaydoak.com LinkedIn: https://www.linkedin.com/in/karenuntereker Okay, Actually podcast: https://podcasts.apple.com/us/podcast/okay-actually/id1895284196 Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Why You’re Working Hard on the Wrong Problem (And How to Fix It) with Karen Doak
  6. Sep 10

    Beyond the 6-Figure Hustle: How Gene Keys Rewire Your Business for Lasting Legacy |Whitney Coupland

    Are you building a business, or are you just busy building burnout? If you’re a 6-figure founder, you’ve mastered the art of the hustle. But you’ve also likely hit that quiet, frustrating wall where the strategies that got you here are now draining your vitality, stifling your creativity, and ,worst of all, diluting the profound legacy you were meant to leave. In this episode of Musings and Modalities, I sit down with Gene Keys and Human Design Guide Whitney Coupland to dissect the invisible energetic blocks keeping purpose-driven entrepreneurs stuck in the "service provider" survival loop. We’re moving beyond the generic business advice and diving into the genetic blueprint of your success. We discuss:The "Hustle" Paradox: Why mimicking viral trends is bleeding your brand dry and what to do instead.The Authority Shift: Moving from seeking external validation to embodying the "Authority" that makes your marketing magnetic and your negotiations effortless.From Operator to Architect: How to stop churning out content and start designing a business that actually sustains your soul (and your profit).The Future of Impact: Why the next era of business isn't built on strategy alone, but on energetic resonance.If you’re ready to trade the grind for a business that aligns with your deeper purpose, this conversation is your blueprint. Links for Whitney: YouTube Free Report: Your Marketing Archetype Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

  7. Sep 10

    Beyond the 6-Figure Hustle: How Gene Keys Rewire Your Business for Lasting Legacy |Whitney Coupland

    Are you building a business, or are you just busy building burnout? If you’re a 6-figure founder, you’ve mastered the art of the hustle. But you’ve also likely hit that quiet, frustrating wall where the strategies that got you here are now draining your vitality, stifling your creativity, and ,worst of all, diluting the profound legacy you were meant to leave. In this episode of Musings and Modalities, I sit down with Gene Keys and Human Design Guide Whitney Coupland to dissect the invisible energetic blocks keeping purpose-driven entrepreneurs stuck in the "service provider" survival loop. We’re moving beyond the generic business advice and diving into the genetic blueprint of your success. We discuss:The "Hustle" Paradox: Why mimicking viral trends is bleeding your brand dry and what to do instead.The Authority Shift: Moving from seeking external validation to embodying the "Authority" that makes your marketing magnetic and your negotiations effortless.From Operator to Architect: How to stop churning out content and start designing a business that actually sustains your soul (and your profit).The Future of Impact: Why the next era of business isn't built on strategy alone, but on energetic resonance.If you’re ready to trade the grind for a business that aligns with your deeper purpose, this conversation is your blueprint. Links for Whitney: YouTube Free Report: Your Marketing Archetype Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only two exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

  8. Aug 27

    Why Your Merch is Boring with Amanda Hofman

    In today’s episode of Musings and Modalities, I’m joined by Amanda Hofman, CEO and Co-Founder of Go To Market. We’re diving deep into an often-overlooked aspect of personal branding, high quality and extra cozy merch. We’re moving beyond cheap swag and discussing how to turn your merchandise into a high-level strategic tool that builds unshakeable authority and deepens your brand’s legacy. In this conversation, we cover:The Merch Strategy: Why most branded products are boring, and how to stop treating them as commodities.Legacy Alignment: How to ensure your physical products are an authentic extension of the transformation you provide your clients.Intentional Pivot: How to lead with clarity and self-trust when it’s time to evolve your business or start something new.The Future of Branding: Why personal branding is evolving and how to position yourself as the leading, embodied authority in your industry.Ready to claim your next level? You don’t have to keep choosing between success and burnout. I have created a 12-week 1:1 Musings and Modalities Container—a definitive, strategic framework designed to eliminate the exhaustion blocking your path and anchor you into your most impactful decade. This is the energetic and strategic makeover required for high-income entrepreneurs ready for their quantum leap. Secure your spot: There are only three exclusive slots available for those ready to commit to their transformation. Book your legacy call today at: https://Musingsandmodalities.comAbout the Guest: Amanda Hofman is the CEO and Co-Founder of Go To Market, a woman-owned branded merchandise agency. A former founder of the Urban Girl Squad in NYC, Amanda is an expert in community-building and intentional brand strategy. Links for Amanda:http://www.gotomarket.studiohttps://www.linkedin.com/in/amandagoldfinehofman/http://www.instagram.com/gotomarketstudioCalendar: zcal.co/gotomarket   Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only three exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Why Your Merch is Boring with Amanda Hofman

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes. https://www.musingsandmodalities.com