Son Rise Morning Show

Sacred Heart Radio
  • 5.0 (4)
  • Non-Profit
  • Updated Daily

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

  1. 1d ago

    Son Rise Morning Show 2026.06.19

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin from the Spe Salvi institute to discuss how pilgrimage is different than other forms of travel. Other guests include Greg Willits with more thoughts on Jesus from St. Louis de Montfort, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Sunday Mass readings. Plus news, weather, sports, and more… ***** Prayer of Pope Clement XI Lord, I believe in you: increase my faith.I trust in you: strengthen my trust.I love you: let me love you more and more.I am sorry for my sins: deepen my sorrow. I worship you as my first beginning,I long for you as my last end,I praise you as my constant helper,And call on you as my loving protector. Guide me by your wisdom,Correct me with your justice,Comfort me with your mercy,Protect me with your power. I offer you, Lord, my thoughts: to be fixed on you;My words: to have you for their theme;My actions: to reflect my love for you;My sufferings: to be endured for your greater glory. I want to do what you ask of me:In the way you ask,For as long as you ask,Because you ask it. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  2. 2d ago

    Son Rise Morning Show 2026.06.18

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss tips for newlyweds to start their marriages off on strong footing. Other guests include Rita Heikenfeld with recipes for Father’s Day, and Gary Michuta to share more Old Testament prophecies that point forward to the Messiah. Plus news, weather, sports, and more… ***** A Prayer of St. Thomas Aquinas Give us, O Lord, a steadfast heart,which no unworthy affection may dragdownwards; give us an unconqueredheart, which no tribulation can wearout; give us an upright heart, whichno unworthy purpose may temptaside. Bestow upon us also, O Lordour God, understanding to knowyou, diligence to seek you, wisdomto find you, and a faithfulness thatmay finally embrace you; throughJesus Christ our Lord. Amen. ***** RECIPES FROM RITA: FALL-OFF-THE-BONE OVEN BAKED RIBS FOR DAD Recipe doubles or triples easily. IngredientsRibsAbout 2-1/2 pounds baby back pork ribs or your favorite ribsSalt and pepper or your favorite BBQ rub BBQ sauce1 tablespoon olive oil1/4 cup finely diced onion1/2 teaspoon ground cumin1/2 cup ketchup1 tablespoon hot chili sauce like Sriracha2 tablespoons light brown sugar or to taste1 tablespoon apple cider vinegarSalt and ground pepper, to taste InstructionsPreheat your oven to 275. Season ribs: If your ribs still have a thin membrane on the back, remove it. Generously season both sides of the ribs with salt and pepper. If using a spice rub, apply it evenly.Wrap very tightly with foil: Important so ribs don’t dry out during cooking. Place the ribs, meatiest-side down, in roasting pan. Cover tightly with aluminum foil. The ribs must be well-sealed to prevent drying out. If you’re doubling the recipe and don’t have a large enough pan, wrap the racks of ribs individually in tight foil packets and place them on the baking sheet. Bake: Bake for 2 ½ to 3 ½ hours or until meat easily falls from bones. Check after 2 hours. Ribs are ready when the meat is cooked through and very tender. It will not have gotten brown, so don’t worry. Mine took close to 3 hours.BBQ Sauce:Heat olive oil in pan over medium heat, then add onions and cook until soft. Don’t let them brown.Stir in cumin, ketchup, chili sauce, sugar and vinegar. Cook for a couple of minutes, season with salt and more of any one ingredient that you think it needs. Brush sauce onto ribs after baking: Generously brush both sides with barbecue sauce.Broil ribs: Broil on high ribs until sauce begins to caramelize, about 3 to 4 minutes. Keep a close eye on them during this step to ensure the sauce doesn’t burn. ***** Full list of guests See omnystudio.com/listener for privacy information.

    2h 60m

  3. 3d ago

    Son Rise Morning Show 2026.06.17

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to talk about Jesus as the Good Shepherd. Other guests include Fr. Philip-Michael Tangorra to discuss the new document from the bishops on the protection of minors, and Deacon Nathan Beiersdorfer with more reflections from Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more… ***** Prayer of St. Augustine Late have I loved you, O Beauty ever ancient, ever new, late have I loved you! You were within me, but I was outside, and it was there that I searched for you. In my unloveliness I plunged into the lovely things which you created. You were with me, but I was not with you. Created things kept me from you; yet if they had not been in you they would have not been at all. You called, you shouted, and you broke through my deafness. You flashed, you shone, and you dispelled my blindness. You breathed your fragrance on me; I drew in breath and now I pant for you. I have tasted you, now I hunger and thirst for more. You touched me, and I burned for your peace. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  4. 4d ago

    Son Rise Morning Show 2026.06.16

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Wade Menezes to discuss his book for Catholic dads ahead of Father’s Day. Other guests include Fr. Boniface Hicks with more thoughts on personal prayer from the saints, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more… ***** St. John Henry Newman’s Fragrance Prayer Dear Jesus, help us to spread your fragrance everywhere we go. Flood our souls with your spirit and life. Penetrate and possess our whole being, so utterly, that our lives may only be a radiance of yours. Shine through us, and be so in us, that every soul we come in contact with may feel your presence in our soul. Let them look up and see no longer us but only Jesus! Stay with us, and then we shall begin to shine as you shine; so to shine as to be a light to others. The light, O Jesus will be all from you. None of it will be ours; it will be you shining on others through us. Let us thus praise you in the way that you love best by shining on those around us. Let us preach you with preaching: not by words but by our example, by the catching force, by sympathetic influence of what we do, the evident fullness of the love our hearts bear to you. Amen. ***** Fr. Wade Menezes, author of Stand Firm, Be Strong Danny Flynn is online at catholicliberaleducation.com. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  5. 5d ago

    Son Rise Morning Show 2026.06.15

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Teresa Tomeo to discuss her new book on St. Francis of Assisi. Other guests include Stephanie Mann with more insights from English poetry and literature, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Come, Holy Spirit Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created. And You shall renew the face of the earth.  O, God, who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, Through Christ Our Lord, Amen. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  6. Jun 12

    Son Rise Morning Show 2026.06.12

    Tonight’s the night! Join us at 7PM at St. Catherine of Siena parish in Fort Thomas, KY, for a special Mass with celebration Fr. Wade Menezes in honor of the Sacred Heart of Jesus and the 25th anniversary of Sacred Heart Radio. Get Directions. **** Happy feast of the Sacred Heart of Jesus! On today’s show, Matt Swaim and Anna Mitchell welcome Greg Willits from the Rosary Army to discuss the Sacred and Immaculate Hearts. Other guests include Danny Flynn from the Institute for Catholic Liberal Education on cell phones in classrooms, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings. Plus news, weather, sports, and more… ***** Morning Offering of St. Therese of Lisieux O my God! I offer Thee all my actions of this day for the intentions and for the glory of the Sacred Heart of Jesus. I desire to sanctify every beat of my heart, my every thought, my simplest works, by uniting them to Its infinite merits; and I wish to make reparation for my sins by casting them into the furnace of Its Merciful Love. O my God! I ask of Thee for myself and for those whom I hold dear, the grace to fulfill perfectly Thy Holy Will, to accept for love of Thee the joys and sorrows of this passing life, so that we may one day be united together in heaven for all Eternity. Amen. ***** Danny Flynn is online at catholicliberaleducation.org. Full list of guests See omnystudio.com/listener for privacy information.

    3 hr

  7. Jun 11

    Son Rise Morning Show 2026.06.11

    Happy feast of St. Barnabas the Apostle! On today’s show, Matt Swaim and Anna Mitchell discuss his role as the “son of encouragement.” Guests include Courtney Brown on utilitarianism and the pope’s encyclical about artificial intelligence, Gary Michuta on more Old Testament prophecies about the Messiah, and Rita Heikenfeld to discuss a gluten free cookie recipe using foods mentioned in the Bible. Plus news, weather, sports, and more… ***** Collect prayer for the feast of St. Barnabas O God, who decreed that Saint Barnabas, a man filled with faith and the Holy Spirit, should be set apart to convert the nations, grant that the Gospel of Christ, which he strenuously preached, may be faithfully proclaimed by word and by deed. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** RECIPES FROM RITA: GLUTEN FREE POWER COOKIES Ingredients1/2 cup natural creamy nut butter (such as almond butter or peanut butter)1/2 cup maple syrup6 tablespoons unsalted butter, softened1 large egg1/4 cup plain whole-milk Greek yogurt2 teaspoons vanilla1 3/4 cups almond flour2/3 cup hemp seeds, sesame seeds or chia seeds3/4 teaspoon baking soda1/2 teaspoon salt1 teaspoon cinnamon (optional but good)1 cup add-ins (pumpkin seeds, chocolate chips, yogurt chips, raisins, chopped dried figs, really whatever…) InstructionsLine 2 large baking sheets with parchment paper.Beat together nut butter, maple syrup, and butter in bowl until light and fluffy, about 2 minutes.Add egg, yogurt, and vanilla; beat until incorporated.Add flour, cinnamon, hemp seeds, baking soda, and salt.Fold in add-ins.Using a 2” cookie scoop OR 3 tablespoons dough, portion 16 cookies; place about 2 inches apart on baking sheets.Chill, uncovered, until slightly firm, about 1 hour.Preheat oven to 375 with racks in upper and lower third positions. Flatten cookies a bit – to 1/2- to 1/4-inch thickness.Bake until golden and set, about 15 minutes, rotating from top to bottom halfway through baking.Cool completely on baking sheets, then enjoy! Gilding the lily: We like them with a thin powdered sugar glaze. ***** Full list of guests See omnystudio.com/listener for privacy information.

    2h 60m

  8. Jun 10

    Son Rise Morning Show 2026.06.10

    Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Karlo Broussard from Catholic Answers to continue our discussion on what Catholics believe about Baptism. Other guests include Gary Zimak with wisdom from the book of Ecclesiastes, and Deacon Nathan Beiersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more… ***** Prayer of St. Vincent Pallotti Eternal Father,it is Your will that all should be saved.Great is Your mercy.Your Son, Jesus Christ died for all.Teach all people to recognize You and love You.With deep faith in Christ’s deathand resurrection we pray:‘Send Forth, O Lord, laborers into Your vineyardand spare Your people.’Eternal Word, Redeemer of all creation,convert all souls to You.You have been obedient for all,even to death on the cross.Look upon the merits of Your Motherand of all the angels and saintswho intercede for us.Send forth, O Lord, laborers into Your vineyardand spare Your people.O Holy Spirit,through the infinite merits of our Lord, Jesus Christ,enkindle in all heartsYour ardent love that can do all things,that all may be one fold and one Shepherd,and that all may arrive in heavento sing Your Divine mercy.Queen of Apostles and all the angels and saints,pray to the Lord of the harvest:Send forth, O Lord, laborers into Your vineyardand spare your people,that united with you,and the Father and the Holy Spirit,we may all rejoice forever. ***** Full list of guests See omnystudio.com/listener for privacy information.

    3 hr
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Ratings & Reviews

5
out of 5
4 Ratings

About

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.

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