Unbreakable Mompreneurs

Charisse Walker
  • 5.0 (15)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

  1. From Trauma to Self-Mastery: How Emotional Intelligence Unlocks Your True Power

    4D AGO

    From Trauma to Self-Mastery: How Emotional Intelligence Unlocks Your True Power

    What if the real thing holding you back… is not your circumstances—but yourself? In this deeply powerful and emotional episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Dr. Jacqueline Campbell, a trauma-informed expert, speaker, and former U.S. Marine, who is on a mission to revolutionize emotional intelligence. This is not your typical conversation about mindset. This is about understanding how your past trauma, suppressed emotions, and nervous system are silently shaping your decisions, relationships, health, and success. Dr. Campbell shares her incredible journey—from a traumatic childhood to becoming “hard, cold, and aggressive” in the U.S. Marine Corps… to rediscovering her true identity as a feminine, nurturing, and emotionally intelligent leader. Through years of studying mental health, neuroscience, and trauma recovery, she developed powerful techniques to help people break free from emotional patterns and step into true self-mastery. 💥 In this episode, you will learn: Why emotional intelligence is NOT a soft skill—it is your greatest leadership advantageHow trauma is stored in your body (and how it shows up in your daily life)The hidden reason you feel triggered, overwhelmed, or stuckWhat “emotional landmines” are and how they control your reactionsHow to identify your triggers and trace them back to their root causeA simple breathing technique to calm your nervous system instantlyWhy unresolved emotions can lead to physical health issuesHow generational trauma may be affecting your life without you realizing itThe truth about healing: it is not about your past—it is about your patternsThis episode also includes a real, raw coaching moment where Charisse walks through a triggering situation in real time—and Dr. Campbell guides her through an emotional regulation exercise that every listener can apply immediately. If you have ever felt:👉 Triggered and unsure why👉 Overwhelmed by emotions👉 Stuck in repeating patterns👉 Disconnected from yourself👉 Or like your past is still controlling your present This episode will open your eyes in a way you cannot unsee. 👩‍⚕️ About Dr. Jacqueline Campbell Dr. Jacqueline Campbell is a trauma-informed expert, speaker, and mental health professional with over 15 years of experience helping individuals recover from trauma and master their emotional and nervous systems. A former U.S. Marine, she combines neuroscience, emotional intelligence, and real-life experience to help people achieve fulfillment, success, and inner peace. 🌐 Website: drjaclyncambell.com (coming soon)🔗 LinkedIn: Dr. Jacqueline Campbell ND, LPCS 🎙️ About Your Host – Charisse Walker Charisse Walker is the host of Unbreakable Mompreneurs, real estate expert, investor, and author of Flipping the Iceberg. She helps women build successful businesses while strengthening relationships, family, and personal purpose. 🌐 Website: https://charissewalker.com📲 Instagram: @charissewalker1 🔥 Call to Action If this episode impacted you:✔️ Subscribe for more real, unfiltered conversations✔️ Share this with someone who needs healing✔️ Leave a review to help more women find this message Because healing yourself…Is the most powerful thing you will ever do.

    24 min
  2. From Burnout to Alignment: Simone Little on Focus, Energy Management & Scaling Without Chaos

    5D AGO

    From Burnout to Alignment: Simone Little on Focus, Energy Management & Scaling Without Chaos

    Are you feeling burned out, overwhelmed, or stuck trying to grow your business—but nothing seems to move the needle? In this powerful episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Simone Little, a Fractional COO and founder of Chief Alignment Agency, who shares exactly how she went from running a chaotic, misaligned business to helping CEOs build scalable, profitable companies—without burnout. Simone’s journey is anything but traditional. From hairstylist and makeup artist to virtual assistant managing 22 clients, to now becoming a highly sought-after operational strategist, she has lived every stage of entrepreneurship. And what she reveals in this episode might completely shift how you approach your business, your time, and your energy. ✨ In this episode, you will learn: Why most entrepreneurs stay stuck (even if they are highly educated)The real reason burnout happens—and how to prevent itHow to manage your TIME based on your ENERGY (this is a game changer)The biggest mistake business owners make when they start hiring a teamHow to focus, test, and scale without chasing every shiny objectWhy your business is not broken—your systems might beHow to build a business that actually supports your life (not controls it)Simone also shares powerful insight into working with ADHD, managing mental overload, and creating productivity systems that actually work for how your brain functions—not against it. But this conversation does not stop at business. Charisse and Simone go deeper into what it looks like to build a successful life as a wife and mother, including: How to involve your kids in your businessCreating boundaries (like no-work weekends)Building a marriage rooted in alignment, trust, and shared valuesWhat true partnership looks like behind the scenesThis is not just a business episode—it is a life alignment episode. If you have ever thought:👉 “I am doing everything, but nothing is working”👉 “I am exhausted, but I cannot slow down”👉 “I know I am capable of more, but I feel stuck” This episode is for you. 👩‍💼 About Simone Little Simone Little is a Fractional COO and founder of Chief Alignment Agency, where she helps CEOs eliminate burnout, increase profitability, and build aligned, scalable businesses. With a background in productivity coaching and organizational change, she specializes in helping companies move from chaos to clarity—fast. 📲 Connect with Simone:Instagram: @thesimonelittleWebsite: chiefalignmentagency.comLinkedIn: Simone Little 🎙️ About Your Host – Charisse Walker Charisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. With a Master’s degree in Business and a background in higher education, she has spent her career helping people navigate life’s biggest decisions with clarity and confidence. She is passionate about helping women build successful businesses while strengthening their families, relationships, and personal purpose. 🌐 Website: https://charissewalker.com📲 Instagram: @charissewalker1 🔥 Call to Action If this episode resonated with you:✔️ Subscribe for more powerful conversations✔️ Share this with a mompreneur who needs this message✔️ Leave a review to help more women find this podcast Because you are not meant to just survive your business…You are meant to build one that fuels your life.

    22 min
  3. How a Single Mom Rebuilt Her Life, Built a Business & Wrote a Book | Karen Soven

    6D AGO

    How a Single Mom Rebuilt Her Life, Built a Business & Wrote a Book | Karen Soven

    Have you ever dreamed of writing a book… but wondered if your story is worth telling? In this inspiring episode of Unbreakable Mompreneurs, Charisse Walker sits down with Karen Soven—author of Once Upon a Time in Palm Beach—to share a powerful story of resilience, reinvention, and rising from adversity. Karen spent over 30 years in the luxury industry, working with high-end designers and elite clientele. But when the 2008 financial crisis hit—and markets like Palm Beach were shaken by events like the Bernie Madoff scandal—everything changed. As a single mother, she was forced to pivot. What followed was not just survival… but transformation. From building a creative business out of nothing to eventually writing and publishing her own book, Karen’s journey is proof that success is not about where you start—it is about how you adapt, persevere, and keep going. In this episode, we dive into:✨ How Karen rebuilt her life after financial hardship✨ Turning a creative hobby into a thriving business✨ What it REALLY takes to write and publish a book✨ The emotional reality of writing a memoir✨ Why selling a book is harder than writing one✨ The power of storytelling in business and life✨ How community can change everything—especially as a single mom✨ Raising confident, independent children through adversity Karen also shares the inspiration behind her book, Once Upon a Time in Palm Beach, a reverse Cinderella story set in one of the most exclusive places in the world—offering a rare glimpse into luxury, resilience, and personal transformation. This episode is for you if:✔ You want to write a book but do not know where to start✔ You are navigating a major life transition✔ You are building a business from scratch✔ You are a mom learning how to balance it all✔ You believe your story matters—but need the courage to tell it Because here is the truth:👉 Your story is not just for you—it can inspire someone else to keep going. 👩‍💼 ABOUT YOUR HOST – CHARISSE WALKER Charisse Walker is a real estate professional, investor, speaker, and host of the Unbreakable Mompreneurs podcast. She is passionate about helping women build successful businesses while creating strong, lasting families. Through her platform, she shares real conversations, practical strategies, and inspiring stories to empower women to thrive. 🌐 Website: https://charissewalker.com📲 Instagram: https://instagram.com/charissewalker1 📖 ABOUT KAREN SOVEN Karen Soven is the author of Once Upon a Time in Palm Beach: Tales of Life and Love from the Land of Sunshine and Money. With a 30-year career in the luxury industry, Karen turned personal challenges into a powerful story of resilience, reinvention, and success. Her journey from single motherhood to building a business and writing her memoir offers inspiration to anyone ready to rewrite their own story. 🔗 CONNECT WITH KAREN 🌐 Website: https://sunshineandmoney.com 🎯 CALL TO ACTION If this episode inspired you:👍 Like💬 Comment your biggest takeaway🔔 Subscribe for more powerful conversations And share this with someone who needs to hear this story.

    23 min
  4. How Ambitious Women Overcome Burnout, Set Boundaries & Lead with Confidence | Sophia Mikelionis

    6D AGO

    How Ambitious Women Overcome Burnout, Set Boundaries & Lead with Confidence | Sophia Mikelionis

    What if the real reason more women are not at the table… is not lack of ambition—but burnout? In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Sophia Mikelionis, Life & Career Coach and founder of Gearing Together, to uncover the truth no one is talking about: 👉 Ambitious women are burning out before they ever reach the level of influence they are capable of. With over 15 years in high-pressure corporate finance roles at companies like AbbVie, Kellogg, Ferrero, and Kraft, Sophia knows what it means to succeed on paper… while silently running on empty. Until everything changed. Now, she helps high-achieving women stop outsourcing their self-worth, break free from burnout cycles, and lead from a place of clarity, energy, and purpose. In this episode, you will learn:✨ Why success on paper often leads to burnout in real life✨ How to stop living in “fire drill mode” and start leading from flow✨ The hidden patterns keeping women stuck in overwork and exhaustion✨ How to set boundaries that actually stick (without guilt)✨ Why writing down your vision changes everything✨ How to make powerful decisions under pressure✨ The simple shifts that help you reclaim your time, energy, and identity Sophia also shares her signature Liberated Leader™ Method, designed to help women:✔ Recalibrate their energy and break performance traps✔ Reclaim their voice through unapologetic communication✔ Realign their lives to lead with purpose—not pressure This is not about doing less.It is about leading differently. Because here is the truth:👉 You cannot lead if you are running on empty.👉 And the world cannot afford to lose your voice before you use it. If you are an ambitious woman, entrepreneur, or mom trying to balance success without losing yourself… this episode is for you. 👩‍💼 ABOUT YOUR HOST – CHARISSE WALKER Charisse Walker is a real estate professional, investor, speaker, and host of the Unbreakable Mompreneurs podcast. She is passionate about helping women build successful businesses while creating strong, lasting families. Through her platform, she shares real conversations, practical strategies, and empowering stories to help women truly thrive in both life and business. 🌐 Website: https://charissewalker.com📲 Instagram: https://instagram.com/charissewalker1 🎯 ABOUT SOPHIA MIKELIONIS Sophia Mikelionis is a Life & Career Coach and founder of Gearing Together. After 15+ years in corporate finance and earning her MBA from Syracuse and BBA from Howard, she now helps ambitious women break free from burnout and lead with clarity, confidence, and purpose. Through coaching, workshops, and speaking, Sophia empowers first-generation leaders and mission-driven women to redefine success and build sustainable, fulfilling careers. If this episode resonated with you: 🔑 CALL TO ACTION👍 Like💬 Comment your biggest takeaway🔔 Subscribe for more powerful conversations And share this with a woman who needs to hear this message.

    28 min
  5. AI for Business: What Most Entrepreneurs Are Getting WRONG (And How to Fix It)

    APR 30

    AI for Business: What Most Entrepreneurs Are Getting WRONG (And How to Fix It)

    AI is everywhere right now—but most entrepreneurs are using it completely wrong. In this episode of Unbreakable Mompreneurs, host Charisse Walker sits down with Stephanie Sylvestre, co-founder of AvatarBuddy, to break down how to actually use AI to grow your business—without wasting time, money, or damaging your brand. If you have ever wondered: • Should I trust AI tools? • What platforms actually work? • How do I use AI without sounding robotic? • Is automation helping… or hurting my business? This conversation will give you clarity. Stephanie shares a powerful framework for thinking about AI the right way—treating it like an employee, not a magic button—and explains why most people fail before they even begin. You will learn: • The #1 mistake people make when using AI • Why clarity matters before you use any tool • How to create better prompts that actually work • The truth about “cheap AI tools” and what to watch for • Why you should NEVER fully automate your content • How to scale your business without adding headcount This is not just about AI. This is about thinking strategically, protecting your brand, and building something sustainable. 🔥 About Charisse WalkerCharisse Walker is a bestselling author of Flipping the Iceberg and host of Unbreakable Mompreneurs. 📲 Connect with Charisse Walker Website: https://www.charissewalker.comInstagram: https://www.instagram.com/charissewalker1 🎙 About the Guest – Stephanie Sylvester Stephanie Sylvester is the co-founder of AvatarBuddy, where she builds AI agents and digital twins to help businesses scale efficiently. With over 30 years in tech, she brings a powerful perspective on how AI can be used strategically—not just reactively. 👍 If This Episode Helped Youm Like, Subscribe, and Share with someone who is trying to figure out AI in their business.

    23 min
  6. The Confidence Shift Women Need (It Starts in Your Closet)

    APR 21

    The Confidence Shift Women Need (It Starts in Your Closet)

    What if the life you feel stuck in… is actually the one you were taught to want? In this powerful and deeply real episode of Unbreakable Mompreneurs, Charisse Walker sits down with Marisol Collette—also known as “The Fashion Therapist”—to unpack what it really means to break free from the golden handcuffs and step into a life that actually aligns with who you are. Marisol shares her journey from a stable, high-security government job to building a purpose-driven business that blends psychotherapy and personal styling. On paper, she had everything—a respected career, stability, and a clear path forward. But underneath the surface, something was missing. And that is where this conversation gets real. Because this episode is not just about careers. It is about identity. It is about the invisible ways we are taught to shrink, to fit in, and to silence our authenticity in exchange for security. Marisol opens up about working in a structured, male-dominated federal environment where she was told to “tone it down” and stop standing out. That message—one many women receive in different forms—became the turning point that led her to create an entirely new path. But what makes this conversation truly unique is how she connects confidence, identity, and even success… to something most people overlook: what you wear. Yes—your closet. You will discover how clothing is not about vanity, but about self-expression, confidence, and showing up fully as yourself in every area of life. In this episode, you will learn: What “golden handcuffs” really are—and how they keep you stuckWhy so many high-achieving women feel unfulfilled (even when life looks good on paper)How your clothing directly impacts your confidence, energy, and successThe hidden mental load women carry when they do not feel good in their bodiesHow to dress in a way that supports your identity—not hides itWhy authenticity is your greatest advantage in business and lifeThe power of declaring what you want—and how it changes your realityCharisse also brings powerful perspective from her own journey—sharing the mindset shifts required to leave stability, build a business, and ultimately create more income, freedom, and impact than ever before. And then… the conversation goes even deeper. You will hear an honest and vulnerable discussion about motherhood, identity, postpartum struggles, and the emotional complexity of balancing ambition with family life. This is the part most people do not talk about—and it is where so many women feel alone. Marisol shares her raw truth about: Postpartum depression and identity shiftsThe reality of not always loving motherhood in the beginningNavigating guilt, ambition, and presence as a momHow showing up authentically—even in messy seasons—builds trust and connectionThis episode is a reminder that success is not about perfection. It is about alignment. It is about choosing yourself—even when it is uncomfortable. And it is about understanding that the life you truly want is often on the other side of the very thing you are afraid to change. If you have ever felt stuck, unseen, or disconnected from who you really are… this episode will speak directly to you. 🎙️ About the Host:Charisse Walker is the host of Unbreakable Mompreneurs, a real estate expert, entrepreneur, and author of Flipping the Iceberg. She helps women navigate life, business, and relationships by uncovering what lies beneath the surface—so they can build lives that truly align. 📲 Connect with Charisse:Website: charissewalker.comInstagram: @charissewalker1 🎁 Connect with Marisol Collette:Free Closet Guide: https://solreflection.com/closet/

    38 min

  7. APR 18

    How to Reinvent Your Life at Any Age | Finding Purpose, Identity & True Success with Sunaina Mehta

    What if everything you built… no longer felt like you? In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Sunaina Mehta—Founder of Design Your Next—to talk about what it really means to start over, rediscover your identity, and design a life that feels aligned and alive. After 20+ years leading global brand strategy for companies like Nike, Levi’s, Coca-Cola, Samsung, and HP, Sunaina made a bold decision—she walked away from it all. At 50, she rebuilt her life from the ground up, proving that it is never too late to choose yourself. But this is not just a story about success…It is a story about resilience, loss, identity, motherhood, and courage. ✨ In this episode, you will learn: Why success without alignment leads to burnoutHow to rediscover your identity when you feel lostThe difference between reinvention vs. evolutionHow to design your life with intention (not pressure)Why fear is not the enemy—it is a toolHow motherhood and identity can coexist without losing yourselfThe truth about imposter syndrome and self-doubt💥 One of the most powerful takeaways:👉 “In order to love your child, you must love yourself.” This onversation will challenge how you think about: AgeSuccessIdentityAnd what it truly means to live a fulfilled life🌱 About Sunaina MehtaSunaina is the Founder of Design Your Next, a transformational program helping ambitious women reclaim their purpose and design success on their own terms. After decades in corporate leadership, she now guides women through a powerful process of self-discovery, clarity, and aligned action. 📲 Connect with Sunaina:🌐 https://designyournext.studio 💡 About Your Host – Charisse WalkerCharisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs. She helps individuals navigate life’s biggest transitions—personally, financially, and emotionally—so they can build lives they truly love. 📲 Connect with Charisse: 🌐 ⁠www.charissewalker.com instagram: @charissewalker1 👍 If this resonated with you: Subscribe for more real, raw conversationsShare this with someone who needs to hear itComment your biggest takeaway below🔥 Remember:It is not too late.It is not too far gone.You are allowed to design your next. If you want, I can also: Create a thumbnail concept for this episodePull out viral short clips (this episode has GREAT quote moments)Write a hook intro to boost retention

    34 min
  8. Can Psychedelics Heal Anxiety Naturally? A Conversation on Mental Health & Microdosing

    APR 17

    Can Psychedelics Heal Anxiety Naturally? A Conversation on Mental Health & Microdosing

    Are you doing everything right—building your business, raising your family, showing up for everyone else—but still feeling anxious, overwhelmed, or stuck? In this powerful episode of Unbreakable Mompreneurs, Charisse Walker sits down with Julie Cyvonne to explore a topic that is gaining attention—and raising eyebrows: psychedelics and microdosing for mental health. This is an honest, educational conversation about alternative approaches to healing anxiety, depression, and burnout—especially for high-achieving women who feel like they have already tried everything. Julie shares her personal journey from practicing attorney to mental wellness advocate, and how she discovered a different path to healing when traditional methods were not enough. 👉 In this episode, you will learn: What psychedelics and microdosing actually are (and what they are not)The difference between microdosing and full-dose experiencesHow the brain forms new neural pathways for healingWhy some people feel “stuck” in anxiety and depression loopsThe truth about legality and safety in the United StatesWhy this approach is not for everyone—and how to know if it might be right for youHow to create lasting change instead of temporary reliefThis is not about promoting a trend. It is about education, awareness, and giving you options if you are searching for real solutions. If you are a mompreneur navigating stress, burnout, or emotional overwhelm, this episode will open your mind to possibilities you may not have considered. 🔗 Connect with Julie Cyvonne 🌐 Website: https://juliecyvonne.com 🧠 Free Quiz: https://shouldimicrodose.net 📱 Instagram: https://instagram.com/juliecyvonne Julie works with clients nationwide and offers coaching, education, and guided support for those exploring natural approaches to mental wellness. 🔗 Connect with Charisse Walker 🏡 Website: https://charissewalker.com 📱 Instagram: https://www.instagram.com/charissewalker Charisse Walker is a real estate expert, investor, author of Flipping the Iceberg, and host of Unbreakable Mompreneurs, where she empowers women to build businesses, strengthen relationships, and create lives of purpose. 💬 Let’s Talk Have you ever considered alternative approaches to mental health? What are your thoughts on natural vs. traditional methods? 👇 Drop your thoughts in the comments—we would love to hear from you. 🔔 Subscribe for More If you are a mom building a business and navigating real life, make sure to subscribe for more conversations on: ✨ Entrepreneurship ✨ Mental wellness ✨ Relationships & personal growth ✨ Real stories from real women

    30 min
See All (250)

Trailer

5
out of 5
15 Ratings

About

Welcome to "Unbreakable Mompreneurs"—the podcast where motherhood meets entrepreneurship. If you're passionate about finding enjoyment in building a thriving business, raising a family, and living a life filled with peace and joy, you're in the right place. Join me and my incredible guests as we share real stories of navigating the beautiful yet challenging path of being both a mom and an entrepreneur. From discovering your passion to creating harmony in your life, each episode offers insights, advice, and inspiration to empower you to live fully and thrive as an unbreakable mompreneur.

Information

  • Creator
    Charisse Walker
  • Years Active
    2024 - 2026
  • Episodes
    250
  • Rating
    Clean
  • Copyright
    © Charisse Walker
  • Show Website
    Unbreakable Mompreneurs