Free-Spirited Doctor

Dr. Crystal Abitz
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Hello! My name is Crystal Abitz and I am a lover of life. Here to share educational and inspirational stories to guide you in becoming the person you desire to be. Using story-telling to make this a comfortable and safe space for you to feel more connected-- to me, someone else, yourself, or the world around you. Hoping you feel something, learn something, or become inspired as you continue your fulfilling and rewarding journey through life. Grateful for this opportunity to share this space as the "Free-Spirited Doctor." Crystal Abitz, PhD, LMT, CSCS Helping you feel light as a feather.

Episodes

  1. 02/26/2024

    Glittery Rainbow Peacock Feathers

    In this episode, we talk about the feathers that best describe who we are and who we desire to become. Birds drop their feathers. We drop ours, too. What do our feathers say about us? Are you dropping broken feathers that point to someone who is burned out, exhausted, and over-worked? I'm dropping glittery rainbow peacock feathers. Listen to this episode to learn more! Find more from Dr. Abitz with Legacy Wellness LLC on her website. Follow her Facebook page here.

    6 min
  2. Love What You Do: Be Who You Love

    08/22/2023

    Love What You Do: Be Who You Love

    In this episode I talk a bit about why I did not pursue a university faculty teaching position upon graduating with a Ph.D. and what this means for our family. This episode is also an exploration of the style of Thai massage therapy and sports massage I offer at the Legacy Wellness LLC massage therapy and movement training studio in Bluffton, SC. Abraham Lincoln said it best, "Whatever you are, be a good one." I am passionate about the work I do with my clients as I navigate my available resources and offer the most comprehensive, holistic therapeutic massage therapy and movement training I can to help them meet their goals and lifestyle needs. I let the narrative follow a natural path and share that my husband, who has been in enlisted in the USMC for nearly 21 years, talks about driving a garbage truck someday. Why? Listen to the episode and you'll understand. Sometimes we don't need to have the most desirable jobs, but we can love who we are and what we do within the roles we have. My "job" as a business owner and massage therapist is not the esteemed university faculty position I once dreamt of having after completing the Ph.D. program, but I absolutely love what I do. And with that, I am who I love. Dr. Crystal Abitz, owner of Legacy Wellness LLC is a NCBTMB approved CE provider for licensed massage therapists. She is an international educator and researcher, published author, and highly sought-after keynote inspirational speaker. Dr. Abitz holds a Ph.D. in Health Sciences, with an emphasis in Human and Sports Performance, M.A. in Sport and Exercise Psychology, and a B.S. in Education. She is a subject matter expert in emotion regulation, impression management and self-presentation, and reflective practice. Crystal is a dynamic, influential woman whose positive outlook and zest for life is contagious. Follow Dr. Abitz on Facebook here: Legacywellnessmi

    15 min
  • 2 Episodes

About

Hello! My name is Crystal Abitz and I am a lover of life. Here to share educational and inspirational stories to guide you in becoming the person you desire to be. Using story-telling to make this a comfortable and safe space for you to feel more connected-- to me, someone else, yourself, or the world around you. Hoping you feel something, learn something, or become inspired as you continue your fulfilling and rewarding journey through life. Grateful for this opportunity to share this space as the "Free-Spirited Doctor." Crystal Abitz, PhD, LMT, CSCS Helping you feel light as a feather.

Information

  • Creator
    Dr. Crystal Abitz
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Dr. Crystal Abitz
  • Show Website
    Free-Spirited Doctor