Neuroscience of Coaching

Mirasee FM
Mirasee FM
  • 4.8 (22)
  • Science
  • Updated Biweekly

In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

  1. 5d ago

    Mind Shifting: How Scripts and Stories Shape Behavior (Mitch Weisburgh)

    Our most downloaded episode of 2026 in case you missed it! Mind-shifting expert Mitch Weisburgh discusses how scripts and stories shape our mindset, and how metacognition can lead to meaningful change. Includes practical tools for coaches to help clients shift limiting narratives into new habits. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Pause to prevent knee-jerk reactions, and focus on one small change at a time.”  — Mitch Weisburgh Guest Bio: Mitch Weisburgh is an educator, author, and speaker who has spent decades helping people unlock their potential. After witnessing how individuals often get stuck in limiting mindsets—whether in education, leadership, or personal life—he developed a practice called MindShifting. Drawing from cognitive science, lived experience, and real-world application, Mitch’s MindShifting framework teaches people to reframe their thinking, confront unproductive narratives, and replace them with clarity and action. Today, through books, speaking engagements, and online learning, Mitch helps others shift their thinking—and their lives. Host Bio: Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolMitch Weisburgh’s website: MindShiftingWithMitch.com Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Mind Shifting: How Scripts and Stories Shape Behavior (Mitch Weisburgh) coming soon.

    Mind Shifting: How Scripts and Stories Shape Behavior (Mitch Weisburgh)

  2. Sep 24

    Producer's Pick: Burnout in the Age of Hustle – Finding Balance in a Demanding World (Ana Melikian)

    As we head into the busy final quarter of 2026, our Producer's Pick is this replay on burnout. Guest Ana Melikian explores deliberate practice in the face of hustle culture and key strategies for managing energy. You’ll also learn how to balance a productive life with mindfulness and strategic rest. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Success doesn’t make us immune to burnout. We always have to be aware, keep in check, and keep taking care of ourselves from the basic needs to the more advanced needs.” — Ana Melikian Guest Bio: Dr. Ana Melikian is a speaker, top 1% podcaster, and the author of MINDSET ZONE: Actualize Your Human Potential, a #1 Amazon Best-Seller in Organizational Learning. Ana earned a Ph.D. and two masters in Psychology, laying a solid foundation for her work that integrates research data with practical applications. She is also a cancer survivor, embodying resilience and inspiring change through self-leadership. Dr. Melikian is at the forefront of navigating the human side of the AI disruption. Her work aims to harness the power of artificial intelligence to leverage our human potential, ensuring that technological advancements enhance — rather than diminish — our humanity and collective well-being. It’s all about impact without burnout. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O’Brien’s website: The Neuroscience SchoolAna’s Website: AnaMelikian.com Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Producer's Pick: Burnout in the Age of Hustle – Finding Balance in a Demanding World (Ana Melikian) coming soon.

    Producer's Pick: Burnout in the Age of Hustle – Finding Balance in a Demanding World (Ana Melikian)

  3. Sep 10

    From Founder to Leader: The Psychology of Letting Go (Dr. Jena Booher)

    The behaviors that make a founder successful can eventually hold them back. Business psychologist Dr. Jena Booher explores why leadership growth can require an identity shift—and how coaches can help clients let go of old patterns, redefine their value, and become the leaders their companies need. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Leaders, especially at the top, don't get any feedback. As they're stepping into a new identity, they need you to tell them when things are going well.”— Dr. Jena Booher Guest Bio: Jena Booher, PhD, is a business psychologist, executive coach, and adjunct professor teaching leadership at Rutgers Business School. She works with founders, CEOs, and executive teams navigating the psychological demands of scaling organizations, with a particular focus on judgment, courage, and leadership under pressure. Before becoming a psychologist, Jena spent nearly a decade on Wall Street at JPMorgan, including through the 2008 financial crisis. Her work today sits at the intersection of psychology, business, and human behavior helping leaders understand how they think, adapt, and make decisions when the stakes are high. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a PhD in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolDr. Jena Booher’s website: www.jenabooher.comDr. Jena Booher’s LinkedIn: LinkedIn.com/in/jenabooherphd Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: From Founder to Leader: The Psychology of Letting Go (Dr. Jena Booher) coming soon.

    From Founder to Leader: The Psychology of Letting Go (Dr. Jena Booher)

  4. Aug 27

    The Third Option: Coaching Beyond Binary Thinking (Beck Sydow)

    Beck Sydow, founder of Humankind Business Leaders, joins Dr. Irena O’Brien to explore how coaches can help leaders who are stuck in binary thinking. They also discuss nervous-system regulation practices that can create space for non-binary “both/and” options that a stressed brain can't reach. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.               “The leaders’ nervous systems are running the company.”— Beck Sydow Guest Bio: Beck Sydow [they/them] works with leaders who are brilliant, overloaded, and tired of losing themselves under pressure. A business geek with Buddhist roots, Beck teaches founders, entrepreneurs, and senior leaders to recognize fear in real time, steady their nervous system, and return to clarity when it matters most. With four decades of experience as a CEO/COO, therapist, and mindfulness teacher, Beck moves easily between business strategy and the inner workings of a leader’s nervous system. This dual fluency is what clients call “magic” — the moment when reactivity quiets, insight returns, and leadership feels spacious again. Beck’s work offers a way of leading that allows results and humanity to finally coexist. They are the founder of HumanKind Business Leaders and the creator of the People-Hearted & Business-Minded™ framework and Homebase Practice for Leaders™️. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolBeck’s LinkedIn: www.linkedin.com/in/beck-sydowBeck’s Website: HumankindBusinessLeaders.comBeck’s Homebase Practices Sheet: HumankindBusinessLeaders.com/infographics Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: The Third Option: Coaching Beyond Binary Thinking (Beck Sydow) coming soon.

    The Third Option: Coaching Beyond Binary Thinking (Beck Sydow)

  5. Aug 13

    Special Replay: Inside the Predictive Brain, an Interview with Dr. Irena O'Brien

    Show producer Andrew Chapman interviews Dr. Irena O’Brien about her mission in neuroscience. They explore how the predictive brain, emotional contagion, and mind-body connection influence behavior, energy, and change—and how coaches can use these insights for deeper, lasting client transformation. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “The purpose of the brain is not for thinking or feeling but to ensure that we grow, survive, and reproduce.”  — Dr. Irena O’Brien Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O’Brien’s website: The Neuroscience School Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Special Replay: Inside the Predictive Brain, an Interview with Dr. Irena O'Brien coming soon.

    Special Replay: Inside the Predictive Brain, an Interview with Dr. Irena O'Brien

  6. Jul 30

    Can Coaching Create Instant Change? (Josh Hornick)

    Can lasting transformation happen in a single conversation? Dr. O’Brien and Josh Hornick explore the neuroscience behind instant change, memory reconsolidation, shifts in perspective, and why some breakthroughs last while others fade – giving coaches practical insights into lasting transformation. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “A new perspective can change a life in an instant.” — Josh Hornick Guest Bio: Joshua Hornick is the Director of The Hornick School for Coaching. He curates, designs, and teaches/facilitates all the English language programs. Several years before starting HSC, he taught for nine years at another coaching school. Before that, he was an award-winning secondary school teacher as well as a non-profit director, a certified massage therapist, and a Wall Street lawyer. He lives in Amherst, Massachusetts, where he plays ultimate Frisbee, accompanies shows on the piano, and maintains a full coaching practice. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O’Brien’s website: The Neuroscience SchoolJoshua Hornick’s website: HornickSchoolOfCoaching.com Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Can Coaching Create Instant Change? (Josh Hornick) coming soon.

    Can Coaching Create Instant Change? (Josh Hornick)

  7. Jul 16

    Using LEGO® SERIOUS PLAY® to Unlock New Perspectives (Claire Hayek)

    Claire Hayek joins Dr. Irena O'Brien to explore how LEGO® SERIOUS PLAY® helps individuals and teams think differently. They discuss embodied cognition, metaphor, psychological safety, and why building with your hands can unlock deeper insight, creativity, and more meaningful coaching conversations. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.               “When people build, they often discover ideas they couldn't put into words.”— Claire Hayek Guest Bio: Claire Hayek is a Neuroleadership expert, TEDx speaker, and founder of Mind. Soul. Purpose. Teambuilding. She is the creator of Pressure-Proof Leadership™, a neuroscience-based framework that helps leaders and organizations maintain clarity, resilience, and performance in high-pressure environments. For more than 30 years she has operated in high-pressure environments, from growing up in war-torn Lebanon to engineering and executive leadership. Her work examines how sustained pressure shapes the human nervous system, identity, and performance, and how high performers can harness drive without letting it quietly erode clarity, health, or voice. Her clients are mid-market and enterprise organizations facing the cost of slow decisions, communication breakdown, and execution that stalls when it matters most. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolClaire’s websites: ClaireHayek.com  and MSPteambuilding.caClaire’s new book: ClaireHayek.com/bookClaire’s LinkedIn: https://www.linkedin.com/in/clairehayek/ Credits: Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Using LEGO® SERIOUS PLAY® to Unlock New Perspectives (Claire Hayek) coming soon.

    Using LEGO® SERIOUS PLAY® to Unlock New Perspectives (Claire Hayek)

  8. Jul 2

    The Hidden Brain Patterns Behind Chronic Pain (Jane Hogan)

    Jane Hogan joins Dr. Irena O'Brien to explore how chronic pain is shaped by the nervous system, predictive processing, and neuroplasticity. Together they discuss why pain is always real, how the brain learns danger, and how repeated experiences of safety can support lasting healing. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Pain is always real, but it isn't always a measure of tissue damage.”  — Jane Hogan Guest Bio: Jane Hogan, “The Wellness Engineer,” is a neuroscience-based mind-body educator, health coach, and wellness leader, helping people release chronic pain by rewiring their brain and calming their nervous system. After personally reversing debilitating rheumatoid arthritis using natural and neuroplasticity-based methods, Jane left a 30-year engineering career to apply her analytical mind to the science of healing. Today, she integrates functional medicine, psychoneuroimmunology, and mind-body neuroscience to help others understand and transform the patterns that keep them stuck in pain. Through her Wellness by Design podcast, bestselling book Pain-Free on Purpose: Use Your Mind to Heal Your Body and Get Your Life Back, and her transformative programs Calm by DESIGN and Living Pain-Free, Jane has guided thousands of people to retrain their nervous systems, restore vitality, and return to a state of peace and possibility. Her compassionate, science-meets-spirit approach bridges the gap between traditional medicine and holistic healing. Jane has been featured in Thrive Global, Elephant Journal, and numerous podcasts and summits, and is the creator and host of the Becoming Pain-Free online summits, empowering thousands worldwide to step into their innate healing potential. Jane’s mission is to teach the world that pain can be unlearned and that living pain-free is possible. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolJane’s website: www.TheWellnessEngineer.comJane’s YouTube channel: www.youtube.com/@thewellnessengineer Credits: Host: Dr. Irena O’BrienProducer: Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew Audio Music credits: Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Track Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTION Track Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTION Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: The Hidden Brain Patterns Behind Chronic Pain (Jane Hogan) coming soon.

    The Hidden Brain Patterns Behind Chronic Pain (Jane Hogan)
See All (75)

4.8
out of 5
22 Ratings

About

In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

Information

More From Mirasee FM

You Might Also Like